A Nutritionist eats @anutritionst8s

Love simple, enjoyable ways to live a healthier life! Joined January 2011

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Wellness Wise Content @wellnesswisec

a year ago

🌿 Nourish Your Body: 'Take care of your body. It's the only place you have to live.' 💪 #SelfCare #HealthyLiving #wellnesswednesday #bodypositivity #wellnesswisecontent

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wehealthy @wehealthy3

2 years ago

Healthy vegan bowl with seasonal veggies , cashews, sesame seeds and wheat noodles. #vegan #healthy #green #food #lifestyle #nodrugs #nowar #cleaneating

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A Nutritionist eats @anutritionst8s

2 years ago

Break up with stress! Incorporate stress-relieving activities into your day, like deep breathing, meditation, or spending time in nature. Your body will thank you! 🌳☀️ #StressFreeZone #MindBodyBalance

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Kristen Jakobitz @KristenJakobitz

2 years ago

Portion control is key to enjoying holiday foods without feeling deprived. Use a smaller plate that allows for less food on your plate and aids in portion control. #healthyHabits #HolidaySeason #health

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Beth Frates MD @BethFratesMD

2 years ago

Fresh veggies are so versatile! Whether it's in a soup, salad, or stir-fry, add some color to your diet and enjoy the health benefits! #EatingHealthy #FreshVeg #Vegetables

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A Nutritionist eats @anutritionst8s

2 years ago

No need for extremes! Optimal health comes from consistently making positive choices. Small, sustainable changes add up over time. 🌱💪 #WellnessWednesday #HealthyHabits

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Doctorvalley @Doctorvalley4

2 years ago

Good health is the foundation of a happy life. Here are 6 simple yet effective tips to help you stay healthy and feel your best! 💪🌿 #healthylifestyle #wellness #selfcare #fitnessmotivation #healthtips #stayhealthy #DoctorValley

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well nutrion @WNutrion

2 years ago

Beetroot Pink Noodles wellnutritionrecipes.blogspot.com #different_recipes #diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #bodybuilding #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise

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A Nutritionist eats @anutritionst8s

3 years ago

Healthy eating isn't a diet, it's a lifestyle! I enjoy trying new fruits and vegetables and incorporating them into my meals #healthylifestyle #foodie

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A Nutritionist eats @anutritionst8s

3 years ago

It's okay to indulge in your favorite treats once in a while. Balance is key! #moderation #healthyhabits

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A Nutritionist eats @anutritionst8s

3 years ago

A nutritionist typically eats a balanced and nutrient-rich diet full of healthy whole foods like fruits, vegetables, lean proteins, nuts and seeds, legumes and grains.

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A Nutritionist eats @anutritionst8s

3 years ago

Did you know that regular exercise not only improves physical health, but also boosts cognitive function and memory retention? #fitness #brainhealth

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A Nutritionist eats @anutritionst8s

3 years ago

Stay hydrated and refreshed throughout the day by drinking plenty of water. It's one of the simplest ways to stay healthy and alert! #healthylifestyle #hydration

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A Nutritionist eats @anutritionst8s

3 years ago

I used to think salads were boring, but then I discovered all the amazing toppings and dressings you can add! Now I'm hooked. 🤤 #saladaddict #foodporn

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A Nutritionist eats @anutritionst8s

3 years ago

Eating vegetables is not just a choice, it's a smart decision for a healthier and happier life. So let's make sure to add some greens to our plate today and every day! #healthychoices #eatyourveggies 🥦🥕🌽