Be You Mindfully @beyoumindfully
The word yourself is pretty awesome. No one can take away or own who you are except YOU. Your external experience does not define you: your heart does. beyoumindfully.com Joined September 2014-
Tweets23
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Following101
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Fairy tales and much of mainstream media exacerbate the notion that love for another will save us from the pain... fb.me/4Rs73UM7v
By "liking" this post, I am committing to myself that I will never scroll past an FB post that is hurtful to a... fb.me/7bt7Oz1hF
There are winks of "yes, yup.. You got it" all around. Just notice them. fb.me/7bWbawZGh
I try to make extra sure what I'm doing is supporting my worth. I evaluate my day by remembering I'm eventually... fb.me/1nIJYniaS
Welcome humility in helping one person at a time.
What books have changed your mindset about the world / yourself? I'll go first: The Alchemist :)
new post up. check it. ♡ fb.me/2uPoJ8Snt
In my humble opinion -- the most important mindful practice is the ability to own my mistakes AND communicate... fb.me/1KVLzOYaQ
I’ll put it this way — if it makes you uncomfortable to share, you found it. sumo.ly/2fS8 via @beyoumindfully
I know you've been hurt. I know you have a story. I imagine it wants to come out. Here, a safe place for... fb.me/1qNEM3g0U
I am overjoyed with the amount of love I have seen for "Be You Mindfully" over the past few days. Thank you for being a part of this. ♡
We hurt people we love. Fact. We are just trying to be loved. Fact. As challenging as it is to acknowledge... fb.me/2yPt1Noam
'Learn to love yourself first, instead of loving the idea of other people loving you.' -Marc Chernoff #beyou
I created a space for BOTH YOU AND ME to mindfully be. You’re invited on this journey, and I en… sumo.ly/2ep9 via @beyoumindfully
I make mistakes AND I admit them.. so this should be interesting. sumo.ly/2ep9 via @beyoumindfully
Remember when you where a kid and everything seemed so far away? fb.me/72RD2UGLZ
Vulnerability is sexy as all get-out, for sure. You know what else is sexy?! Boundaries. Oh, beautiful... fb.me/6M7fZRhAG
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