Black Girl In Om @blackgirlinom
We unapologetically expand the consciousness of Black women to transform. Est. 2014. blackgirlinom.com Joined October 2014-
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🌱 Happy Monday, loves! Quote this tweet with a #BGIOMondayAffirmation that'll help carry us through this week!✨ ✨ #BGIO #BlackGirlInOm
💕 Now Announcing: 60 Minute Meditation & Heart to Heart with our Founder Lauren Ash! Learn more about this exclusive offer at bit.ly/BGIOHeartToHea… #BlackGirlInOm #BGIO 📸 @goldentimetay
✨ "Where there is a woman, there is magic." - Notzake Shange ✨ Tag a woman you love in the comments. Sign up for exclusive resources and programs in our email newsletter. blackgirlinom.com #BlackGirlInOm #BGIO
✨“The Circle was transformative for me. The Circle lit a fire in me and I'm changing for the better. A million times thank you.” Founding Member Testimonial 🤍 Enroll now blackgirlinom.com/the-circle 📸 @Goldentimetay #BGIO #BGIOTheCircle #BlackGirlInOm
✨ "Everything that I need flows to me freely. I Just have to create the space to receive it." - @mamasflwrchild Tell us your Monday Affirmation! #BlackGirlInOm #BGIO #BGIOMotivationalMonday
🌱 Will you do us a 1-second favor? We're looking to grow our community of yogis, meditation lovers, and amazing black women. Please tag a friend who should check out our work! #BlackGirlInOm #BGIO 📸 Taylor S. Hunter (@goldentimetay)
💫 What positive habit are you intentionally carrying with you into the next phase of your life? You can now request to join The Circle, our online wellness curriculum filled with journal prompts, meditations, and community. blackgirlinom.com/the-circle #BlackGirlInOm #BGIOtheCircle
🌱 What would you do, and more importantly who would you become, if you stepped into the Truth that you are unconditionally loved and supported? ✨ Check out 28 Days to Alignment today bit.ly/BGIO28DaysToAl… Photo by @lindseykusterman #BlackGirlInOm #BGIO
🕊️ "It's in spaces with other women who can relate to us that we finally feel the ability to exhale." - Lauren Ash That's a wrap on Season 5! What's your favorite episode? Listen now at blackgirlinom.com/podcast #blackgirlinom #bgio #bgiopodcast
🕊️ RT + tell us! BTW have you heard about The Circle, our sacred membership collective? 🌑 Our new moon gathering is coming up too so request to join this liberatory space today! blackgirlinom.com/the-circle #blackgirlinom #bgio #bgiothecircle
🌱 This Friday at 11 am, you're invited to join in on a healing conversation with Delmeshia Haynes and Imani McFarlane of @tafariwraps. You'll learn about headwraps as healing, color therapy, and more so add this event into your calendar now! #blackgirlinom #bgio 📸 @athelrogers
🌱 This Friday at 11 am, you're invited to join in on a healing conversation with Delmeshia Haynes and Imani McFarlane of @tafariwraps. You'll learn about headwraps as healing, color therapy, and more so add this event into your calendar now! #blackgirlinom #bgio 📸 @athelrogers
🕊️ What kind of magic is in store for you? Screenshot and comment which one you got, then tag a friend! Enroll today for our Intention & Alignment masterclass 28 Days to Alignment. Visit bit.ly/BGIO28DaysToAl… to learn more! #blackgirlinom #bgio #bgio28daystoalignment
🌱 How do you practice intentional living? Reply + let us know! We are being intentionally quieter on social these days as we're turning inward + reflecting on where we're going. Join our email club to receive updates at blackgirlinom.com. #blackgirlinom #bgio
🌱“I don't believe that success equals proximity to whiteness or patriarchy.” Tell us a success that you're proud of! 🕊️ Learn about conscious hustling, decolonizing relationships, intentional partnerships, and more. bit.ly/bgioapplepodca… #blackgirlinom #blackgirlinompodcast
⏰ Your time is running out to get tickets for Pause to Ground! You can join in on the meditation, conversation, and healing virtually or in-person in Minneapolis. Tickets are donation based with 100% of your donation supporting Black Girl In Om! bit.ly/bgiopausetogro… #bgio
🧘🏿♀️ Now announcing Pause to Ground on June 28th! Rebalance your nervous system through breath, meditation, art, and conversation with @lululemon. Tickets are donation-based and support BGIO. Please spread the word with your network 🌱 bit.ly/bgiopausetogro… #blackgirlinom #bgio
🌱 “It is imperative to always be both a student and a teacher.” bit.ly/BGIOPodcast73 #blackgirlinom #bgio Tune into this episode sponsored by our friends Penguin Random House as they #AmplifyBlackStories this year and always. For book recs, visit bit.ly/amplifyblackst….
🌱 We are so grateful for your support of Home. We are currently at $31,000 and need to get to $75,000 to start building out the space! Please continue to donate and share this post with your community. bit.ly/bgiogofundme #blackgirlinom #bgio
🌱 Meditation guide, wellness expert, and our Founder, Lauren Ash @hellolaurenash, joined the gen/activist podcast for a conversation about how Black people can operate from a place of healing and wholeness. Listen now: bit.ly/rosarebellionb… @RosaRebellion #bgio #blackgirlinom
Lalah Delia 📖 @LalahDelia
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21K Followers 2K Following We're on a mission to save women's lives from breast & ovarian cancer by empowering them to live proactively.We have to care more about our freedom than being enslaved. we care too much about being in bondage - Jas The Moon Mother @blackgirlinom #BGIOpodcast bit.ly/BGIOPodcastE65
“You can not see your reflection in boiling water”—@blackgirlinom podcast How many of our lives look chaotic, like boiling water? Are you taking time to rest, pray but then..be still and listen?
✨#BlackMentalHealthMatters resource highlight: @blackgirlinom "Rewriting the narrative of what 'well-being' looks like to ourselves and in our communities." #BlackLivesMatter #YouthMentalWellness #MentalHealthMatters #BlackHistoryMonth
Thank God for platforms like @blackgirlinom & others that seek to center Black joy. The challenge most such platforms have is that they can not afford to be accessible to ALL Black people. Which is essential. ALL Black people need access to Black joy and Black deliverance
Spotlight- In honor of Black History Month, we celebrate the entrepreneur, yoga instructor, and wellness advocate, Lauren Ash, the founder of Black Girl in Om, a space where women of color can see themselves in wellness and connect meaningfully. What does wellness mean for you?
this thing has me out COLD before an hour is up, every time!! on that note...😴😴😴 good night, all!
Beauty Sleep, our three track debut EP, is here. 💤 Have you embarked upon this sound journey yet? Let us put you into a deep + restorative slumber. Watch the full video on our YouTube: bit.ly/3r13HXN 🧖🏽♀️
Our March mantra in The Circle! So much in store + we want to have you along with us as we journey with our guest teacher @yogabybiola 🖤 Activate your membership by Monday to join in on March’s endeavors. blackgirlinom.mn.co/plans/113400?b…
@HelloLaurenAsh is one of my role models and I love her and @blackgirlinom , so it was an honor to talk about the power of cooking for ourselves on the BGIO podcast! Check out episode 66!
An often overlooked pleasure: The expansive power of expressing love to ourselves and our communities through the preparation and enjoyment of food. We dive into this and more in the latest episode of #BGIOpodcast with @KlancyCooks! 🎙 bit.ly/BGIOPodcast66
@blackgirlinom Truly my pleasure! Thanks for making amazing and impactful work
Moving through a 21-day abundance journey with @blackgirlinom and one of the ways abundance has been showing up is in community and support. Literally people reaching out to say, “I want to support you” or “tell me how I can help”...sincerely! I just feel so grateful. 🥺
I made a bunch of prompts from episode 65 of @blackgirlinom and the revelations I’m having are humbling 🥲😬😂
Don’t get mad. Get a bag.
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
@blackgirlinom You too. Thank you for your space and encouragement!
I am alright
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
Only person that is stopping me, Is me. It will get done. Amen.
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
Each little step towards your dream counts.
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
So this month I’ve decided “ease” is my word of the month; in that spirit, my quote is...: “Ease is my birthright, I attract ease and peace in every part of my journey.”
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
I welcome this new month with peace and confidence
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
all of my dreams are coming true 🌹
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻
You have everything you need to live the life you desire, it’s all within your reach❣️ What are you reaching for⁉️
Happy Monday + first day of March, loves! Quote this tweet with an affirmation that we can carry with us as we journey through this week.🌻