Box Programming @box_programming
Better programming, stronger athletes. It's that simple. boxprogramming.com Massachusetts, USA Joined June 2017-
Tweets197
-
Followers25
-
Following73
-
Likes0
Are you rotating your max effort work, special exercises, and exercise sequencing regularly? To… instagram.com/p/BdL4d6TlI3K/
Merry Christmas! Some Xmas morning reading from @WESTSIDEBARBELL. Link in bio to get your… instagram.com/p/BdH7VHyFWi7/
Have you ever tried using accommodating resistance for your overhead movements? They provide the… instagram.com/p/BdGAuIElncu/
Looking for a new core exercise? Grab a foam roller and try these rollouts from a plank. The… instagram.com/p/BdC5CvmlPBQ/
Happy #dynamiceffortlower Friday! Who did their Reverse Hypers today!? instagram.com/p/BdBKe2ol_kz/
The JM Press: a great variation to build your bench press lockout. This variation puts a great… instagram.com/p/Bc-qD04lT2K/
Throwback of my wife squatting 290# for an easy single and me yelling “up up up” like I’m really… instagram.com/p/Bc8HCYMFKWR/
Congrats @tnorden78 for his first gold medal! This guy busts his but every week to become a… instagram.com/p/BcyQ1n6leJu/
4 attempts, 4 fails. I’m a big believer in ending on a “high note”, but sometimes things don’t… instagram.com/p/BclCxbBlGTw/
Touch 'n go deadlifts often get labeled as "bouncing" or "cheating" deadlifts, but they're not.… instagram.com/p/BciOzAUlu8G/
I get questions all the time about how I came up with the name for a specific workout.… instagram.com/p/Bcewv6bFpxb/
The fact that we have the ability to link up with others all over the globe and affect their… instagram.com/p/BcVtpKpF45c/
Try not to get too fixated on performing a workout as it’s written. A movement is only as good… instagram.com/p/BcM0cy2FhlF/
It’s easy to want to try to get your athletes moving perfectly. For many, “perfect” may not be… instagram.com/p/Bb9XzTuFTHy/
Most of us have experienced “redlining” before but what does that actually mean at a cellular… instagram.com/p/Bbe2g-FFK01/
Beyond proud of these two ladies for their efforts this past weekend! Working hard and putting… instagram.com/p/BbaUpz3lLnW/
Often times coaches aren’t comfortable going “outside the box” with new movements. Anytime we… instagram.com/p/BbSVJF_FC_4/
#Repost @underthebar (get_repost) ・・・ Save the date! . . #elitefts #strengthandconditioning… instagram.com/p/BbP-YW_lWeb/
Check out our latest article @elitefts. The sled can effectively train all three energy systems… instagram.com/p/BbIKNMQFVY5/
In this day and age self-proclaimed “experts” or “gurus” in any field are ubiquitous. It’s… instagram.com/p/BbHPQxcFxBu/
K-SteeleCF 🦈 @KSteelecf
180 Followers 165 Following Former martial artist + coach| CrossFit🏋️♀️| Fangirly| A little weird| Streaming enthusiast #KimCoates ❤️ #LouisFerreira #Horror #Tattoos #ArtTheClown
I Drinkewitz M-I-Z @mizzouryan535
92 Followers 789 Following Tigers/Chiefs/Royals. Proud dad. Witty and thoughtful-ish
flatlanderathletics @FlatlanderIL
278 Followers 417 Following 333 N Randall Rd #4 St Charles, IL (331) 442-4417
Marcus Romanelli @CoachRomo98
647 Followers 530 Following NSCA-CSCS. USAW-1. Strength Coach and Assistant Football at Cypress Woods HS. Happy husband. Proud Father.
Halifax Zen Shin Juji... @ZenshinJujitsu
382 Followers 2K Following A community enriching club exploring self-defense and combat techniques with others | Open To All - just turn up | https://t.co/y1j4BLv9JL
Rick Aldous @lordlorimer
136 Followers 1K Following Retired Firefighter. Too many hobbies but plenty of time to become proficient at all of them.
hatetheeu 🇬🇧�... @ahfuckit1
5 Followers 63 Following
SimplyForLife_Milton @simplyforlife
108 Followers 578 Following Our goal is to help you achieve your optimal level of health through nutrition, and to ultimately, live longer.
Wayne Childs @CoachChilds_MHS
852 Followers 2K Following Father of two great boys and husband to one beautiful lady.
Michael Pratt @RoundOneFitness
215 Followers 644 Following The Boxing Fitness Gym - Located in Cockburn Central.
Vagelis Raftopoulos @Vagelis39064824
63 Followers 480 Following
Joe Downey @downey_jp31
286 Followers 2K Following
Fit Factory @FitFactoryClubs
574 Followers 65 Following Full Service Health Club in MA & TX. Memberships starting at $10/month. Join online or stop in to try us out!
Becky @becky1802
7 Followers 92 Following
James Bevan @JamesBevan09
313 Followers 1K Following Academy Performance Coach. ASCC. ISAK. MSc S&C Student @YourStMarys. BSc (Hons) @portsmouthuni. Ocean🚣🏼 All things Youth Physical Development 🤸🏼🏋🏽♂️
GRIPPSSS @grippsss
293 Followers 2K Following GRIPPSSS helps people of all ages achieve a more balanced, fitter and healthier body and brain - a stronger version of themselves.
ConfessionofaTrainer @ConfessTrainer
17 Followers 260 Following I train clients 1-on-1 and in groups. My job is awesome 98% of the time. The other 2% is here.
Brad Hammac @bhammac6
27 Followers 318 Following
Alpha Male Blueprint @alphamalebp
21K Followers 23K Following ⭐Learn How To Build The Lifestyle Of Your Dreams⭐ Visit Our Website.
PALEO RANCH® @PaleoRanch
3K Followers 3K Following Whole food PALEO RANCH® protein snacks, that are gluten free, soy free, and dairy free.
Sergeant's Fitness @sergeantfitness
19 Followers 91 Following Caldwell's newest training facility. 10,000 square feet of CrossFit, MMA, and Youth Wrestling,
CrossFit Hoboken @CrossFitHoboken
5K Followers 332 Following CrossFit Hoboken is a locally owned CrossFit affiliate located in Hoboken, NJ.
SinCity CrossFit @SinCityCrossFit
4K Followers 383 Following SinCity CrossFit is more than just a CrossFit box; we are a strong, tight-knit community. Est. 2008
CrossFit2920 @CF2920
355 Followers 292 Following CrossFit allows ordinary people to be extraordinary! Serving Tomball, Woodlands, & North Houston. Join us for personalized coaching & community.
CrossFit Redding @CrossFitRedding
754 Followers 74 Following Using constantly varied, functional movements, done at high-intensity to Forge Elite Fitness! The only sanctioned USA Weightlifting gym in the North-State.
The Factory Bloomingt... @TheFactoryBN
2K Followers 1K Following Maximizing your potential using the most effective Group Training, Personal Training, Recovery and Nutrition methods available. #FactoryBN | IG: thefactorybn
West Plano CrossFit @WPlanoCrossFit
1K Followers 605 Following Kickstart your fitness journey on your own terms with individualized instruction and the support you need to succeed at West Plano CrossFit.
MOUNTAIN STRENGTH FIT... @mtnstr_crossfit
1K Followers 970 Following Strength & conditioning, group fitness classes, private training, digital body composition, kids & teens classes, CrossFit 10 year affiliate in Winchester, MA
Crossfit Tidal Wave @XfitTidalWave
225 Followers 256 Following -- Be a Force of Nature -- Galveston's Premier Elite Fitness Facility, FREE class on The Strand. #Galveston #TidalWave #FitnessMotivation #Crossfit
Jose Espinoza @CFV_Coach_Jose
17 Followers 55 Following Father, Fitness Trainer, Nutritionist, corporate wellness consultant.
WS9 Fitness @CrossFitWalsall
150 Followers 80 Following We take clients from Sick & Tired to Fit & Inspired in 90 days or less. (without yo-yo dieting or hours in the gym)
CrossFit Tigard PAW @CrossFitTigard
78 Followers 13 Following CrossFit Tigard - P.A.W. offers CrossFit Group Training, Nutritional Consultation and Classes and Personal Training. Located in the heart of Tigard, Oregon.
CrossFit Recursive @CFRecursive
28 Followers 65 Following Push yourself like never before and have a blast doing it as part of our #CrossFit family. Come in and enjoy a free trial class today!
Team FirePower @teamfirepower
1K Followers 866 Following FirePower is Canada's longest running CrossFit facilities, located in Milton, Ontario. Also founders of FirePower Boxing and CDN FireFighter Appreciation Day.
Copia_Marketing @Damien_FitLife
18 Followers 30 Following Coach-Speaker-Poet 💰I help Sales Pros Make More Without Sales Training 💥 20 Years Of Sales I ❤️Marketing
New England Patriots @Patriots
4.4M Followers 405 Following Official account of the 6-time champion New England Patriots #NEPats
CrossFit Catonsville @cfcatonsville
433 Followers 1K Following CrossFit Catonsville. Baltimore Maryland. CFL1&2 Trainer, CF Kettlebell & CF Gymnastics, Martial Artist, & ACSM Personal Trainer, kickboxing, tkd
CrossFit Junkie @XfitJunkie
42K Followers 18K Following I love #CrossFit! CrossFit makes me happy and strong. #Fitness = #Happiness
Joe Morris @thejosephmorris
18 Followers 39 Following
Forge Fitness @ForgeVestavia
225 Followers 159 Following Forge Fitness is a premier CrossFit gym in Birmingham, Alabama. Start your journey to feeling better mentally and physically, today!
Fit Factory @FitFactoryClubs
574 Followers 65 Following Full Service Health Club in MA & TX. Memberships starting at $10/month. Join online or stop in to try us out!
Box Pilates @BoxPilates
7 Followers 27 Following Bringing Pilates to CrossFit Trainers! Pilates Instructor, Nutrition Coach, CrossFit Trainer
Barry Pepper @barryjpepper
63 Followers 49 Following VP of Customer Experience | Former Gym owner | PGA Golf Professional. Helping gym owners use the Gym OS to grow their business!
Black Bolt Fitness @Black_Bolt_Fit
57 Followers 91 Following
CrossFit Schaff @crossfitschaff
5 Followers 0 Following Affiliate since 2097, the original source for CrossFit in Schaffhausen.
CrossFit Insight @CrossFitInsight
59 Followers 160 Following Best CrossFit gym in Barrie. Coaches that care, Community that rocks and Programming that gets results are just a few of the reason why you should check us out!
Foxwing Fitness @FoxwingFitness
23 Followers 2 Following Formally known as CrossFit Carpinteria. We are more than CrossFit and Carpinteria's best fitness facility!
CrossFit Chronic @CrossfitChronic
37 Followers 42 Following We love fitness and we want to help you get fit and healthy. Getting started is easy sign up for a No Sweat Intro at our website.
Origin Fitness @OriginFitFFX
143 Followers 198 Following Origin Fitness is different from your typical gym. We build community through fitness! Come join us!
FITNESS Magazine @FitnessMagazine
1.2M Followers 380 Following The latest in health, fitness, food and more from https://t.co/p9bQsl6x3H
The CrossFit Games @CrossFitGames
976K Followers 908 Following Host of the ultimate Test of Fitness.
Julian Edelman @Edelman11
1.4M Followers 953 Following The OFFICIAL Twitter of Julian Edelman. Let’s make something cool. [email protected]
Andrew Benintendi @asben16
112K Followers 171 Following Former Arkansas Razorback. IG:AndrewBenintendi16 513
Don Orsillo @DonOrsillo
471K Followers 2K Following TV Play-By-Play San Diego Padres, MLBonTBS, MLBonFOX. Boston Red Sox 2001-2015. 10-Time MLB Post Season Announcer TBS. Films: Fever Pitch, The Town, The Heat.
DAZN Football @DAZNFootball
399K Followers 915 Following The Global Home Of Football ⚽️ | https://t.co/xHA0aYr5zj
Will Middlebrooks @middlebrooks
150K Followers 2K Following @NESN @SoxBooth @WEEI @RedSox Analyst/Broadcaster- @CBSSportsHQ ⚾️- 2013 WS Champ-@JennyDell_♥️-Daddy to Madison & Makenzie - Wolfe City/Texarkana, TX made.
Serena Williams @serenawilliams
17.5M Followers 372 Following Tennis Player turned VC Investor @SerenaVentures founder & entrepreneur
Todd Gurley II @TG3II
593K Followers 2K Following ✈️💼 | Global mindset, Local impact. All Inquiries - @RocNationSports @Uninterrupted Weekly Every Thursday🎙️Trends for United States
You might like
