BrainSavvyTraining @brain_savvy

Replace your stress habits with Brain Habits Savvy that trigger greater performance & live happier. https://buff.ly2RhP94p brainsavvytraining.com Annapolis, MD Joined July 2018

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BrainSavvyTraining @brain_savvy

7 years ago

Only a few days left. BREATH. Download "6 GIFT IDEAS THAT WILL KEEP YOU IN THE SPIRIT." Every gift it is simple & quick, AND they encourage better relationships, in a fun way. Share your gifts with a picture #MerryMindset2018

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BrainSavvyTraining @brain_savvy

7 years ago

There is no greater regret than saying something that you can't take back. This happens when we don't give our THINKING brain time to catch up with our EMOTIONAL brain. PAUSE - make sure what you're saying is coming from a place of love, and you can't go wrong. #ThursdayThoughts

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BrainSavvyTraining @brain_savvy

7 years ago

It's the the 11th annual Backpack Buddies' Coat Drive! We need all sizes from Youth XS to Adult Small for Girls and Boys. Can't get a coat, NO PROBLEM! Give a monetary donation and we will shop for you! For more info. click the link in my bio. #MondayMotivation #GivingMindset

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BrainSavvyTraining @brain_savvy

7 years ago

The more we experience gratitude the happier we are. Why? With gratitude at the front of our brain and negative emotions at the back, it is too far to travel quickly. Our brain simply hangs out more where ever you tend to go more often. #TuesdayTip #GratitudeMindset #BrainSavvy

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BrainSavvyTraining @brain_savvy

7 years ago

Get that #FridayFeeling. Take time this weekend to tune in to YOU. Recharge and stay charged. #DoGood #ConnectLikeAChampion #BeSavvy

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BrainSavvyTraining @brain_savvy

7 years ago

This is why we do what we do. Life gets a whole lot easier when you have the tools to get out of your own way Download our Awareness Tool and start recognizing what's getting in your… instagram.com/p/BpDF1UYhlqB/…

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BrainSavvyTraining @brain_savvy

7 years ago

Don't worry be happy! If it were only that simple. IT CAN BE! First, you can't fix what you don't recognize. The trick is to make awareness a habit. Download our Awareness tool so you can start you Awarenss Habit NOW! Link in the bio. #TuesdayThoughts #AwarenessHabit

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BrainSavvyTraining @brain_savvy

7 years ago

Happy International Day of the Girl! Give a shout out to the women who influenced you as a girl and be a positive influence to a young girl today! #DayOfTheGirl #ThursdayThoughts #ThursdayMindset #sisters

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BrainSavvyTraining @brain_savvy

7 years ago

Today more than ever, perspectives can cause anxiety and ruin relationships. Having the tools to dial back anxiety when confronted with different perspectives is critical for maintaining strong relationships and keeping performance on track. #Anxiety #WednesdayWisdom

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BrainSavvyTraining @brain_savvy

7 years ago

Coach Lou Holtz was on The Undeniable Joe Buck, and boy is he a great man and leader. I walked away with some nuggets to share. Starting with his "3 Rules for Life." Let's try to work, play, and live by these 3 simple rules., and see what happens. #LouHoltz #3Rules #ConnectMore

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7 years ago

Happy Narional Daughters Day! ❤❤❤ @ Anne Arundel County, Maryland instagram.com/p/BoNI7fNnxB1/…

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BrainSavvyTraining @brain_savvy

7 years ago

Past experiences form our PERSPECTIVES or WIRES. Negative wires cause self-sabotage, bumpy relationships, & over-reacting to REPEAT. Learn to REWIRE YOUR BRAIN. Coming soon-Brain Savvy Training- Choose Your Performance. Chosse Your Influence. Choose to Matter. #TuesdayThoughts

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BrainSavvyTraining @brain_savvy

7 years ago

Happy Friday and let's keep our friends that are braving the storm in our prayers. #FridayFeeling #FlorenceHurricane2018

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BrainSavvyTraining @brain_savvy

7 years ago

#NEVER FORGET.

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BrainSavvyTraining @brain_savvy

7 years ago

In honor of World Suicide Prevention Day we want to raise awareness by sharing Ellie's Bus, an organized that has used tragic loss to make a positive difference. Check it out! website Ellies Bus dot org #WorldSuicidePreventionDay #DoGood #MondayThoughts