people don’t understand how draining it can be to try to explain what's happening inside your head. no one knows when you’re struggling to understand it yourself, there are times when you just unintentionally feel sad and start to feel alone.
@brytside08 I was betrayed by someone in the office which caused my boss to yell at me and send me home. I have been in a daze all weekend and afraid to go to work.
@brytside08 You are bigger than what’s making you anxious.
@brytside08 It’s important to pay close attention to how things make you feel and the different emotions they bring up in you. They are all messages. If something does not sit right or is not right for you, let it go..
@brytside08 Usually words are not enough to try to explain what's going on inside my head. I feel extremely alienated, and I'm alone in trying to deal with everything inside my head.
@brytside08 Especially when they believe that what ur feeling isn’t valid and that u are over reacting