The Director Chris Keeling @ckproject
I'm Chris and this is about my life with mental health awareness and my #weightlossjourney. Personal Trainer through #ISSA email: [email protected] In california Joined August 2011-
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John Lennon said, "Life is what happens to you, while you're busy making other plans."#CKProject #Fixingmyshit #buildingabetterme #NewChapter #ittakesavillage
Is hot or cold better for sore muscles? ow.ly/gpMo50RnU9W
My family got into an accident while out of town yesterday, all but the little kids are pretty banged up. I'm thinking of them. #CKProject #ittakesavillage #fixingmyshit #buildingabetterme
This makes my heart happy. My oldest and youngest are together. I love them both, with a 22 year age gape. Man I'm old. #ittakesavillage #weightlossjourney #CKProject #ontonewadventures #gastricsleeve #fixingmyshit #buildingabetterme #middleageparenting
More photos from Eddie's hospital visit. We taught him to play the Foosball.
Mocha loves her too.
I love these two. #gastricsleeve #weightlossjourney #fixingmyshit #CKProject #ontonewadventures
We're out tonight supporting Robert Dye trying out for football. Mi familia. #weightlossjourney #CKProject #gastricsleeve #fixingmyshit #buildingabetterme #ontonewadventures
This is the start #EasterWeekend as a larger family. #ittakesavillage #gastricsleeve #weightlossjourney #CKProject #fixingmyshit #buildingabetterme #ontobetterthings
Breakfast date with some great people. #fixingmyshit #CKProject #gastricsleeve #NewBeginnings
I had an experience of going dress shopping for a prom, it was fun and I love the people I was with. #ittakesavillage #fixingmyshit #CKProject
The secret to pain free shoulders: Strong Rotator Cuff Muscles Here’s how to bulletproof your shoulders (and prevent injuries) at home: (Includes videos on how to do the exercises)
A 40-minute routine for guys over 40 to build muscle, lose weight, and prevent injuries. Bookmark this for your next gym day:
Fix your lateral raises
Healthy tips 1. For heart and lung discomfort
Correct your form✅✅
Well, it's nice to go out with family and have a good time.
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Forever rolling my eyes at the person who's holding bellechere dot com hostage from me for $3000. 🤪
5 likes and ill post it on the main
Pls like or reply to this if you are HUMAN and c*vid conscious and following me so I can follow back!
Been really feeling myself lately
Well i have came a long way i am now 2 years sober frim alcohol i am so proud of myself
Want To recover your memory? Do this.... 👇 👇 👇
Like this if this was your childhood
My little Maya 💖
I haven't been in a serious relationship in the past 2 years because I grew into my power and made the bar higher than any could reach. This is a reflection of themselves, not me, I can not be blamed for souls who choose not to grow or evolve, I'm not even the same Jodi I was a…
I finally had enough items to make this thing lol! #AnimalCrossing #ACNH #NintendoSwitch
Cute Mama mode activated 😘✨️
A brief summary of my fitness journey wix.to/2ODQZ4b
Happy 31st Anniversary to my beloved, @StephanieCozart! 31 years wed, 35 years together. In truth, my longest sustained relationship before we started dating lasted one year. This woman taught me what love looks like.
“And who I've been is with you on these beaches Your Venice bitch, your die-hard, your weakness Maybe I could save you from your sins So, kiss the sky and whisper to Jesus My, my, my, you found this, you need this Take a deep breath, baby, let me in” 🎧🎶💋
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