coachbragg @coachbragg1
OC/OL/Strength Coach Monticello, GA Joined May 2019-
Tweets113
-
Followers235
-
Following342
-
Likes909
Tom Osborne, when asked about going 60-3 in a 5 year period at Nebraska: “ Well, it started in the weight room. Our culture here revolves around it. We take great pride in dominating our opponents physically, and for the most part, we just wear people down “
Another great Outside Zone drill from the Tennessee Titans This is the Snap Climb drill teaching the uncovered to snap off to the second level while helping the covered lineman overtake easier Lots of great coaching points here!
Parents who feel you need to pay 💰 for recruiting services… Players who feel like you’re being “slept on”… Those who feel you need to go to bigger schools to get noticed… PLEASE watch!
Bad teams, no one leads. Average teams, coaches lead. But elite teams, players lead. – P.J. Fleck
2020 Vision.
Our HS banned cell phones this year from the time school starts until the final bell. It’s the best thing ever. Students talk to each other at lunch. Teachers don’t have to make their own rules about phones in class. Can’t imagine going back. Even the kids get it. #nophoneschool
Success isn't all about talent. It's about being dependable, consistent, coachable, and knowing what you need to do to improve. – Bill Belichick
Correction is not criticism. I played for a great high school coach and I would constantly get asked how I handled him “yelling” at me. He wasn’t yelling at me. He was holding me to a higher expectation because he knew my goals. Be worried when your coach stops talking to you
Dear Parents, A team-first attitude starts at home. Unfortunately, so does a me-first attitude. The world does not revolve around your child. Do not spoil. Do not give in to whining. Do not tolerate selfish behavior. Be firm. Be intentional. Be consistent. Sincerely, Society
Gentlemen, we are going to relentlessly chase perfection, knowing full well we will not catch it, because nothing is perfect. But we're going to relentlessly chase it, because in the process we will catch excellence. I am not remotely interested in just being good –Vince Lombardi
There are 5 fundamental qualities that make every team great: • Communication • Trust • Collective Responsibility • Caring • Pride – Mike Krzyzewski
Cardio Core @GeorgiaFootball @Bsowders48 @coachellis6 #Throwdownthursdays #ATD
Bill Belichick's 4 Things he Demands from his Players: 1. Do your job. 2. Be attentive. 3. Pay attention to details. 4. Put the team first.
The weight room isn't for everyone. Then again, neither is playing time... and neither is winning.
Talent gets you 7-8 wins. Discipline pushes that to 9. Then when you get leadership, that’s when the magic happens. – Urban Meyer
I think everybody should take the attitude that we're working to be a champion, that we want to be a champion in everything that we do. Every choice, every decision, everything that we do every day, we want to be a champion. – Nick Saban
Offensive Line is about moving people against their will. GROWN ASS MAN!!!! 💪🏻💪🏻💪🏻 #OLpride
Herm Edwards on preparation: “You can never cheat the game of football... there’s more preparation in this sport than any sport... You practice more than you play. This is a game where the practice, the preparation, is bigger than the game... And ya can’t cheat it.” 💯
All Offensive Line and Tight Ends, I am looking for you! GPA 3.0 and higher. Positions and scholarships available. Looking for DAWGS!!! Follow me and DM me with your information!!
Dr. Chad Stone @BTTYPrincipal
958 Followers 971 Following Loves Jesus! Loves Kristy Stone! Dad to 3 awesome kids EMB-Retired 6-12 Principal-22 GBG Winner-23 GA 6-12 POY-#BTTY. GASSP & GAEL member.Alonzo Hampton @CoachAHampton
21K Followers 826 Following Head Football Coach at UAPB. ULM Team Captain 1996. World Bowl Champions 1999. 2X State Champion (2001, 2002). Lumberjack Hall of Fame (2004).Tift County Schools @TiftSchools
2K Followers 548 FollowingJulie Rutland Conner .. @Julierutconner
537 Followers 682 Following Married to Carroll Johnson. Mother of Tye and Cali with two bonus daughters Anna and Sara! I am so blessed! I 💙 teaching and coaching at Tift County!Tommy Blackshear @24TLB
923 Followers 546 FollowingHurricane Basketball�.. @monticellohoops
743 Followers 1K Following Official page of the Monticello Hurricanes Boys 🏀 Team. Representing Jasper County High School | Region 5-A D1 | Head Coach- Chris PennamonJvion D Thomas✪ @TheJvionthomas_
231 Followers 1K Following #7064762094 :) :([email protected] or [email protected]. looking for a home. 5’10 , 178. plz visit me @ middle Georgia state university in Macon GaKyle Kirk⚾🧢🐺 @coachkkirk7
2K Followers 3K Following Husband to an awesome wife! Maddie Grace, Zach, and Sam’s Dad. Head Baseball Coach at Crisp County High School. Joshua 1:9 🍀🐺⚾️ #TheCougarWayTift Co High School @TCHSBlueDevils
505 Followers 35 FollowingAustin Young @AustinYoun12
331 Followers 2K Following Austin Young|Class of 2024|6’0 160|Wideout| Jasper County High School|GPA 3.0. contact: 7064762810 or email: [email protected]Rashod Bateman @R_bateman2
62K Followers 1K FollowingJesse Lynch @CoachJesseLynch
5K Followers 5K Following Husband to @alexisclynch Dad to Grady & Grayson, physical educator, coach at Rockmart High School @CoachGeorgia_ @PrepCoachUSATaylor Barber @coach_barbTCHS
330 Followers 384 Following Husband to a pretty cool math teacher. Dad. Heart attack survivor. Dawg fan. Head Softball Coach and Assistant Baseball Coach at Tift County High School.John Ford @fordtough301
6K Followers 4K Following “The Lord Is My Banner.” The only way we ever stand is on our knees with lifted hands.Ashley Henderson @coach__hen
2K Followers 2K Following Megan’s husband and dad to Charlie, Jack, and Will. Head football coach at Monticello Hurricanes.Dallas Neloms @CoachDNeloms
408 Followers 477 Following Assistant Basketball Coach at Tift County, #AllIn # 2X GHSA Basketball StateChamp educationalleadershipCade Anders @cadeanders1
1K Followers 552 Following TE @Dukefootball | ig:cadeanders | Follower of Christ ✞Cedrion Stone @CedrionStone
245 Followers 497 Following DE/OLB 6’2 235 🏈 | Jasper County High School | Region Defensive Player of the Year | #ClassOf2023 #LLDEBO 🙏🏾Jake Timmerman @Coach_Timmerman
14K Followers 6K Following OC/TE's, Recruiting Coordinator at North Forsyth High School. Go Raiders!! 2X State Champion #SpreadEmnShredEmParker Resources @ParkerResources
11K Followers 6K Following Parker Resources helps coaches and athletic directors get better! Podcasts, Clinics, Books, Documents, Consulting, and Highlighting great coaches/ADs.Becky Davis @BeckyDavis83656
1 Followers 129 FollowingBella @gilxese1e3sf
6 Followers 633 FollowingWen Alberto @alberto_we37661
70 Followers 5K FollowingAarvi Watton @WattAarv
50 Followers 5K FollowingKim Robinson @KimRobinso54387
1 Followers 277 FollowingMona @AngelaThom81176
5 Followers 589 FollowingAvaya Swiat @avaya_swi
39 Followers 5K FollowingMilagro Gilarski @GilarsMilag
32 Followers 5K Followingoz5uesrlcdi @bmx1ww8nlk
3 Followers 214 Following 32歳シングル女性、ゴルフ、旅行が好き、共通の趣味の友人を知りたいhttps://t.co/Ppdlg0yhrGLogan Beer @CoachBeer2
515 Followers 871 Following Follower of Christ, Husband to Jessica, Father to Blakely and Bowen, HFC and Teacher at GWARoger Holmes @SEWingTClinic
6K Followers 6K Following 2019 Southeast Wing-T, Spread & Defensive Clinic dates: March 25/26. Hosted at Oconee Fall Line Technical College in Dublin, GAMike Pfiester @Coach_Pfiester
3K Followers 3K Following Father, Husband, Educator, Head Football Coach Long County High School, Ludowici, GA #TideFAST🌊 #Team26 #Play12Todd Wofford @coachTWoff
3K Followers 1K Following Head Coach Meadowcreek High School. 2014 Gwinnett COY, 2015 AAFOA COY. 2021 State Champion 🏆Collins Hill. East Head Coach 2023 Adidas All American gameJimmy Pullia @JimmyPullia
623 Followers 2K FollowingCoach Allen Ed.S @Coach_Allen5
9K Followers 9K Following HEAD FOOTBALL COACH | SOUTH PAULDING | FATHER | HUSBAND | VETERAN | GRAPHICS |USAW-L1 | UMHB/VSU ALUM |Coach Dan Mullins @CoachDMullins
6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTBCoach Julian Washingt.. @coachjuwash
8K Followers 3K Following Defensive Coordinator @ Everman HS. Savannah State University and SWOSU Alumnus. Ed.S. 2x Region Champ. 2024 Region & County COY #WinTheRep #FITFO #HHNQMalyle Thurman @amarian_thurman
143 Followers 301 Following Believer in Christ ✝️ | Family | 🏀 Coach | Offensive Assistant | H/TE’s @MontHurricaneFBMatt Burleson @CoachMBurleson
3K Followers 5K Following Proud Head Football Coach of the Telfair County Trojanssrcs_strength @SRCS_Strength
761 Followers 1K Following Strong Rock Christian Strength & Conditioning Twitter PageCoach Brian LeVar Bro.. @LeVar919
70 Followers 85 Following Assistant Head Coach/Special Teams Coordinator/Defense Line Coach @TiftFootballBeau Johnson @Coach_BeauJohn
4K Followers 5K Following Asst Coach TE/H Coffee 2023 5A 🏆 , USAW lev 1 & BFS Clinician -Husband to beautiful wife Garrett Collins Johnson & Father to Cason (Former HFC Blountstown Fl)Muhammad Abdellatif @CoachA33
2K Followers 2K Following Husband of 1, father of 3. DB/Weight Room guy at Rome High 🇵🇸 🐺💪🏽Richard Gillespie @Richard36429073
243 Followers 419 Following Football Offensive Coordinator and strength coach at Winder Barrow HSRich Fendley @CoachFendley75
1K Followers 471 Following Head Football coach at Bowdon High School #reddevils #forksupBremen Football @GATABHSdevils
2K Followers 1K Following This is the official twitter account for Bremen High School football and head Coach Davis Russell. GATACOACH BOONE @williamsdo
4K Followers 4K Following Head Football Coach at Langston Hughes High School, My Family and football are my life. (2022 6A GHSA State Champion) Man of ΩΨΦ #BLESSED×10 #FullyInvestedCoach Zach Giddens @coach_giddens
796 Followers 739 Following Callaway High School - Offensive Coordinator & QB Coach @CavsRecruitsCaleb Reaves @CoachCReaves
612 Followers 710 Following Wide Receiver Coach/Pass Game Coordinator Milton High School 🏆2023 AAAAAAA State Champions🏆Zach Battles @zbattles
1K Followers 856 Following Teacher, Yearbook Advisor, and Offensive Line Coach at Pepperell High School.james barra @jamesbarra9
27 Followers 162 Following multi sport athlete, OL/DL, special teams playerDemonte Greene @greene_demonte
140 Followers 228 Following Demonte Greene|Class of 2025|6’4 175| Wideout/Safety| Jasper County High School|Tyler Banks @Tbanks_3
74 Followers 93 Following Tyler Banks|Class of 2024|5’8 186|Tailback/Outside Linebacker| Jasper County High School|GPA 3.1| 40 time: 4.60Jordyn Campbell @jordyncamp65
82 Followers 309 Following Jordyn Campbell | 26’ | C | 6’2 | Jasper County HighSchool | 3.3 GPA | email [email protected]| number 706-476-2331Brandon Bryant @CoachBBryant628
190 Followers 557 Following #CaneNation 🟣⚪️🔥🔥💯💯 Father of Waylon Scott 👼🏻Gatlin Scott 👶🏻Rusty Mansell @RustyMansell_
127K Followers 4K Following Co Owner/Publisher of @DawgsHQ #GirlDad #BYBB #StateChampHasBeen Co-Chairman of @GA_HS_HOF #TheSteakHouse #RustyRocksGeorgia Football @GeorgiaFootball
1.2M Followers 2K Following Official account of the 2022, 2021, 1980, 1942 National Champions | Instagram: GeorgiaFootball | TikTok: FootballUGA | Head Coach: @KirbySmartUGA | #GoDawgsDr. Chad Stone @BTTYPrincipal
958 Followers 971 Following Loves Jesus! Loves Kristy Stone! Dad to 3 awesome kids EMB-Retired 6-12 Principal-22 GBG Winner-23 GA 6-12 POY-#BTTY. GASSP & GAEL member.Israel Troupe @troupestar28
5K Followers 1K Following Offensive Coordinator at Thomasville High School- Tift Co. HOF-UGA alum- 3x State Champion 🏆 -Bleav In Dawgs Podcast Co-HostAlonzo Hampton @CoachAHampton
21K Followers 826 Following Head Football Coach at UAPB. ULM Team Captain 1996. World Bowl Champions 1999. 2X State Champion (2001, 2002). Lumberjack Hall of Fame (2004).Tift County Schools @TiftSchools
2K Followers 548 FollowingMary Alex Anders- CBS.. @maryalexanders_
3K Followers 1K Following Coaches kid turned sports reporter | Host: @btwpodcast_ |📍South Ga | @msstate alum | Covering South Ga HS, UGA & Florida State | opinions=mine |Coach Joe Stokowski @CoachStokowski
5K Followers 2K Following Julia's husband. Calvin's #DogDad. @Grayson_fb 🔰#4theG🔰 STC. @IllinoisStateU 🎓 '12. @ParkerResources 2x ACOY. @NHSSCA member. MMA Casual. Swiftie. 6i-6-7.Julie Rutland Conner .. @Julierutconner
537 Followers 682 Following Married to Carroll Johnson. Mother of Tye and Cali with two bonus daughters Anna and Sara! I am so blessed! I 💙 teaching and coaching at Tift County!Camden Anders|LHP/OF|.. @CamdenAnderss
2K Followers 761 Following @GaTechSoftball signee🐝 || @hotshotsNATL 🥎2023 Region1 7A Pitcher and Player of the YearGPB Sports @GPBsports
37K Followers 4K Following Georgia Public Broadcasting bringing you high school sports from all over the state!Tommy Blackshear @24TLB
923 Followers 546 FollowingZane Rowland @coach_zane
660 Followers 226 Following Head Football Coach at Memorial Day School @MemorialDayFB D.E.B.THurricane Basketball�.. @monticellohoops
743 Followers 1K Following Official page of the Monticello Hurricanes Boys 🏀 Team. Representing Jasper County High School | Region 5-A D1 | Head Coach- Chris PennamonRocky Hidalgo @CoachRock73
10K Followers 2K Following World's greatest purveyor of back alley bullshit. Nunchuck enthusiast. Bigfoot believer. Married to a very lucky woman.Kyle Kirk⚾🧢🐺 @coachkkirk7
2K Followers 3K Following Husband to an awesome wife! Maddie Grace, Zach, and Sam’s Dad. Head Baseball Coach at Crisp County High School. Joshua 1:9 🍀🐺⚾️ #TheCougarWayManofconstantsorrow @CoachLamb1
7K Followers 1K Following Old head, purveyor of nonsense, GA High School Coaching Job Influencer. John 11:35 https://t.co/oVKWmmlVzFTift Co High School @TCHSBlueDevils
505 Followers 35 FollowingRashod Bateman @R_bateman2
62K Followers 1K FollowingLogan Beer @CoachBeer2
515 Followers 871 Following Follower of Christ, Husband to Jessica, Father to Blakely and Bowen, HFC and Teacher at GWARoger Holmes @SEWingTClinic
6K Followers 6K Following 2019 Southeast Wing-T, Spread & Defensive Clinic dates: March 25/26. Hosted at Oconee Fall Line Technical College in Dublin, GAMike Pfiester @Coach_Pfiester
3K Followers 3K Following Father, Husband, Educator, Head Football Coach Long County High School, Ludowici, GA #TideFAST🌊 #Team26 #Play12Jimmy Pullia @JimmyPullia
623 Followers 2K FollowingTodd Wofford @coachTWoff
3K Followers 1K Following Head Coach Meadowcreek High School. 2014 Gwinnett COY, 2015 AAFOA COY. 2021 State Champion 🏆Collins Hill. East Head Coach 2023 Adidas All American gameBrandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwichesJohn Ford @fordtough301
6K Followers 4K Following “The Lord Is My Banner.” The only way we ever stand is on our knees with lifted hands.Coach Kearney @CarlKearneyJr1
904 Followers 334 Following Spalding High School Head Football Coach 🏈 Work Hard. Win Easy 🏈 #SouthernNeverState #JagsUp⬆️Pelham Hornets Footba.. @PelhamHornetFB
286 Followers 196 Following The official page for Pelham Hornet Football!Coach Allen Ed.S @Coach_Allen5
9K Followers 9K Following HEAD FOOTBALL COACH | SOUTH PAULDING | FATHER | HUSBAND | VETERAN | GRAPHICS |USAW-L1 | UMHB/VSU ALUM |Coach Dan Mullins @CoachDMullins
6K Followers 4K Following Believer. Husband. Father. | Director of Athletic Performance - Allatoona High School | Owner of 6.1.6 Athletics #WTBVinny Sylvestri @coachsylvestri
1K Followers 854 Following STC & RBs Coach - @MiltonEagles_FB | GHSA 7A State Finalist (‘18, ‘21, ‘23) | 𝟳𝗔 𝗦𝘁𝗮𝘁𝗲 𝗖𝗵𝗮𝗺𝗽 (‘𝟭𝟴, ‘𝟮𝟯) | BDR (Enterprise Sales) - @QGendaCoach Julian Washingt.. @coachjuwash
8K Followers 3K Following Defensive Coordinator @ Everman HS. Savannah State University and SWOSU Alumnus. Ed.S. 2x Region Champ. 2024 Region & County COY #WinTheRep #FITFO #HHNQCoach Coe @ZacBrayLex
4K Followers 4K Following Amanda’s Husband. Zac, Bray,Lex,& Madz Dad. HC Coffee HS. Born Again! State Champ 17,18,19,21,23 C.R.A.W.L.Malyle Thurman @amarian_thurman
143 Followers 301 Following Believer in Christ ✝️ | Family | 🏀 Coach | Offensive Assistant | H/TE’s @MontHurricaneFBRep. Mike Collins @RepMikeCollins
39K Followers 417 Following Trucking | Pilot | Proudly serving GA-10 | Member of @TransportGOP, @NatResources, & @housescience | Come for the memes, stay for the policyTerrance Banks @tbanks1906
7K Followers 5K Following My Why: Lena, Terrance & Liam | Chief Advocate 4 🏈 Players at Greene County High School | Da House & SPSU | 🤙🏿 1906 | #BeGreatAnyway #PayTheFeeMatt Burleson @CoachMBurleson
3K Followers 5K Following Proud Head Football Coach of the Telfair County TrojansNwGa Football @NwGaFootball
28K Followers 10K Following #1 source of high school football in NWGA Scout at https://t.co/h3Ke7EzyLZ https://t.co/n1Ki6orVrFJamie Abrams @jamieabrams39
2K Followers 2K Following Follower of Christ and Family Man| Head Football Coach at Cedartown High SchoolGaVarsity @GAVarsityRivals
28K Followers 549 Following Providing coverage of the top high school athletes across the entire state. https://t.co/wfNEi1mQs9 is a proud member of https://t.co/vxwTuz12Ie.Morgan County Footbal.. @MorganCounty_FB
2K Followers 65 Following Check here for the latest news, updates, and reminders on all things Morgan County Football related. State Champions ‘55, ‘56, ‘59, ‘62.Walnut Grove Football @WGWarriorFB
528 Followers 324 Following Twitter home of the Walnut Grove High School Football 🏈Team HC: Robert Andrews Region 8-AAAA 2022 Record: 9-3 (Sweet 16)srcs_strength @SRCS_Strength
761 Followers 1K Following Strong Rock Christian Strength & Conditioning Twitter PageCoach Brian LeVar Bro.. @LeVar919
70 Followers 85 Following Assistant Head Coach/Special Teams Coordinator/Defense Line Coach @TiftFootballLiberty Football @LibertyFootball
92K Followers 484 Following Home of the 2023 @ConferenceUSA Champions 🏆Beau Johnson @Coach_BeauJohn
4K Followers 5K Following Asst Coach TE/H Coffee 2023 5A 🏆 , USAW lev 1 & BFS Clinician -Husband to beautiful wife Garrett Collins Johnson & Father to Cason (Former HFC Blountstown Fl)Coach Clinic @ClinicCoachTwo
141 Followers 291 Following It’s the real Clinic Coach. Some nerd got my account suspended. #WefenseJeff Herron @JeffHerron19
4K Followers 1K Following Former FBCoach, Camden Co. Joshua 1-9; Be strong and courageous, Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you goMuhammad Abdellatif @CoachA33
2K Followers 2K Following Husband of 1, father of 3. DB/Weight Room guy at Rome High 🇵🇸 🐺💪🏽Dr Shawn Baker 🥩 @SBakerMD
281K Followers 632 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVEROHS Football Rules @HSFootballRules
944 Followers 85 Following Tweets about NFHS Football Rules. #football #HSfootball #highschoolfootballCoach Chad Lunsford @chadlunsford
58K Followers 13K Following Christian | Husband | Father | @FAUFootball Associate HC | ST Coordinator | TE Coach | W.I.N. #Ao1 | Isaiah 40:31 ✝️Chris henderson @Coach_Hendu
2K Followers 2K Following Physical Education Teacher, Head Coach @rd4lFootball. Football is only a tool we use to develop young men. WE ARE JACKSONJamey Chadwell @CoachChadwell
57K Followers 2K Following Col 3:23 God is good, 3 wonderful children, and a beautiful wife! HEAD COACH @LibertyFootball Largest Christian University in the countryCoach Zackery @RicoZackery
9K Followers 3K Following Christian | Husband | Father | DE/OLB Coach East Carolina University 🏴☠️🏴☠️Bill Durkin @coachbilldurkin
35K Followers 4K Following Offensive Line Coach @ Liberty University @LibertyFootball #risewithus🔥 #bel1eveGene Durden @durdencoach
4K Followers 455 Following Head Girls Basketball Coach at Buford High School, Husband of Cherie, Father of 4, Geno to Jojo, Beau, GiGi, Jack and gracious from all God's blessings.Clinic Coach @CoachClinic
4K Followers 2K Following Culture over scheme.Getting on the bus. Chopping wood. Creating atomic habits. You can also find me on Facebook, Instagram, Snapchat, TikTok, YikYak, & LinkedInGeno Auriemma was asked how every single player on his team is so enthusiastic. He gave an answer that every young athlete should hear 👏
Thank you, Coach Saban for everything you have done for the University of Alabama. Never thought I would see a run like we have had the last 15 years. Enjoy retirement - you definitely deserve it!
One of the greatest runs in college football history is over. Nick Saban informed his team today that he's retiring, sources tell ESPN. He won six national championships at Alabama and one at LSU.
Day 1 of Death By Squats/Bench in the books!!!! Great first day! @HSM_WestGA @GradickSports @NwGaFootball
Whooo! Death by Squats/Bench are back! Trash cans are back too!
Congrats Jordyn Campbell @jordyncamp65 on the win today in the @GACACoaches all star game today.
more than blessed to receive a invite to the GACA all star game @coach__hen @amarian_thurman @coachbragg1 @RecruitGeorgia
Opponents ➡️ teammates 229 alum, @TiftFootball alum Cade Anders (@cadeanders1) and @rockerlee229 alum James Hopson (@jhop411) after @DukeFOOTBALL’s 2023 spring game! 😈⚔️💙
Tomorrow will be 15 years since we told you “Good Bye for now” sweet boy. Not a day goes by that we do not think about you, smile because of you, or cry because we miss you. We will all be together again one day. What a glorious day it will be!!! I love you Zach! 🍀
Cuteness OVERLOAD! UGA X making UGA XI feel right at home!! 🐶❤️🖤 Everyone welcome, UGA XI, BOOM! @GeorgiaFootball
“NO pain, NO gain” 675lb squat . @CoachVaughnDame @ThomasMinnick7 @GCCC_FOOTBALL @JUCOFFrenzy @JuCoFootballACE #JUCOPRODUCT
Rising freshman Cope Durand with the new PR on bench at 205. @Cope_Durand #dude #hardworkpaysoff
Decided to go fishing with my dad today and ended up catching this MONSTER! 12.8 lbs, a new family record! 🎣🏆 I don’t think @Coach_A_Anders has ever been more proud of me! 🤣
Top 6 Total pounds for our winter max. #TPW
Winter Power Clean maxes from our off season program. Guys are bought in and getting better. Weight room don’t lie!
Winter squat maxes from our off season program. Guys are bought in and getting better. Weight room don’t lie!