CrossFit Cadre @crossfitcadre
A specially trained core of professionals devoted to forging elite fitness. crossfitcadre.com Hudson, Ohio Joined February 2012-
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Following261
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My goal in 2021 is showcase the talented female leaders I have had the opportunity to meet & become friends with. This is the preview of what's to come, Michelle Curran Thunderbird Pilot & amazing role model...
The 2021 CrossFit Open will be the largest and most inclusive in history! Registration is now open at Open.CrossFit.com @BrasilCrossfit @CrossFitGames #crossfit
Remember: it’s all temporary.
Nice workout @crossfitcadre friends,America and crossfit! Love y’all!
Teaching our middle school football players the first part of my clean progression. @USWeightlifting @NSCA #middleschoolstrength @WaltonRecruits
Successful programs consist of people working hard, working together, while never worrying about who gets the credit. – Don Meyer
Awesome job, Ben! Watch his video to learn a little more about your Golden Flashes!
Awesome job, Ben! Watch his video to learn a little more about your Golden Flashes!
This video deserves to be on the Internet 🤣🤟🏻#millav
**Monday - October 21st** New podcast is up on iTunes and crossfitcadre.com/podcast Strength: 5x10 overhead squat *Bar starts on the floor, you must perform a lift or series of lifts to get the bar overhead. WOD: For time: *10 minute cap 21-15-9 ... crossfitcle.com/monday-october…
The fittest woman and man from each eligible country in the CrossFit Open will qualify for the 2020 Reebok CrossFit Games. Calling all national champions 🌎 ➜ games.crossfit.com/article/open-n…
And I was wrong: lots of women, lots of moms, lots of squats! (Argh). Lots of flexibility work. I’ve really grown to love it. But most of all what you realize is: you’re stronger than you think you are. So, in case you’re not sure: you are stronger than you think you are. ❤️ 2/
Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong! cle.clinic/2uvPmqc
Looking forward to returning to the @CFWinterClassic It’s a wkend of fun competition w/the community. Sign up: winter-classic.com/register & workout together. Use code ALVAREZ at checkout for a discount & get entered to win tickets to my VIP Wine Tasting Event, let’s celebrate!
The greatest beer cans ever. Salute the Troops. Merica.
Simone Biles, in extreme slow motion.
Recruit alert! Let's welcome in Hunter Hillebrecht to our Golden Flash Family.
Wait til the end x.com/headlessgang/s…
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9K Followers 4K Following Welcome to the official account OmegaXL®! Share your stories using #OmegaXL for your chance to be featured on our feed. Ready to try it? Call: 800-493-4101🌏
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3K Followers 97 Following Theodore Roosevelt High School athletic department located in Kent, Ohio.
Kent Schools @KentSchools
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23K Followers 222 Following Keep up with the latest in Kent State Athletics. #GoFlashes! Posting guidelines: https://t.co/R4mYXWnmwC…
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14K Followers 120 Following Follow for official news and announcements about Kent State University! Serving the news media and our community.
Kent State @KentState
45K Followers 1K Following Kent State is a public university in Kent, Ohio, with more than 33,500 students, 300 degree programs and 273,500 alumni worldwide. #GoFlashes ⚡️
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607 Followers 527 FollowingEnd of the 2nd Flashes up 2-0 Hunter Hillebrecht scores an unassisted shorty with 15 seconds left in the period #BoltUp
Retweet if you're in a committed relationship with lululemon Align™ Pants.
Are you an olive 🫒 and pickle 🥒 fan? Check out Rita’s for all things briny and vinegary.
I remember my graduation…now it’s your turn sis #flashesforever
Impeccable bar path. #CrossFit 🧑🎨: IG_ @ladrondechatarra
People let you down but you know what never disappoints you? Lululemon leggings
S1 | Kent State 23, Miami 22 HUGE block by Morgan Copley gives the Flashes the lead late in the first set!
Finishing the week strong and admiring all you accomplished. Hope you’re having an awesome Friday! #killcliff #ownit
Could you choose to wear something other than yoga pants today? Yes. But the heart wants what it wants.
KSU 1, Akron 0 Morgan Copley hammers a kill to give the first set to the Flashes!
Some days you may train hard. Some days you may take a nap instead. Everyday, you do you.
2021 Ice Hockey Senior Recognition Game
THAT’S OUR COACH. 😤 Kevin Stefanski is the 2020 Coach of the Year!
Review your work 🙌🏽 Refining my swing and working to be more consistent with everything, consistency is key🏌🏽♀️Acknowledge & then hit 👌🏽 #workhard #longdrive #iam1stphorm #1stphorm #justgaux #ryourogue #roguefitness #fitness #wine #celestebymargauxalvarez #golf #callawaygolf #epic
My goal in 2021 is showcase the talented female leaders I have had the opportunity to meet & become friends with. This is the preview of what's to come, Michelle Curran Thunderbird Pilot & amazing role model...
Count ‘em or no rep? #killcliff #squats?
The 2021 CrossFit Open will be the largest and most inclusive in history! Registration is now open at Open.CrossFit.com @BrasilCrossfit @CrossFitGames #crossfit
Awesome shot of Roosevelt Stadium! ❤️
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