CrossFit HellCat @crossfithellcat
CrossFit HellCat is an affiliate of CrossFit Inc serving The Woodlands, Oak Ridge North, Spring, Conroe and Magnolia area. Formerly known as CrossFit of Aces. crossfitofaces.com Oak Ridge North, TX Joined September 2011-
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Just posted a photo @ Houston, Texas instagram.com/p/CHgc9VbJpUt/…
We have a super action packed filled morning this Saturday! • • 💥Heather of coremobilityfitness will be offering her Rossiter services from 8-9:30am. Be sure to claim your time slot on the previous post. This is a… instagram.com/p/B795CgPhWAx/…
Family Fun Friday! Bring the family out and get your game on! The location is BYOB & Food. We hope to see everyone there! @ The Game Preserve instagram.com/p/BxIYpRFhKTG/…
First official HellCat Barbell Club class in the books! Thanks, Coach jimmy4426 for one hell of a class! 💪🏽 #CrossFitHellcat #TeamHellCat #HCBBC #BBC #Barbell #BarbellClub… instagram.com/p/BxGW8anBc7C/…
Wishing Coach anette_marie82 lots of luck as she competes in thefittestexperience this weekend. #crossfithellcat #crossfitcoach #girlswhocrossfit #momswhocrossfit @ CrossFit Hellcat instagram.com/p/BxCmXIRhBmB/…
Join us this Saturday for Pilates for CrossFitters class! Lead by heather.a.thompson.92 from coremobilityfitness. Heather has been teaching Pilates for over 18 years. She trained… instagram.com/p/BwqCJk7hh2i/…
The Seven #WODwednesday #crossfithellcat #crossfit #wodwell @wodwell @ CrossFit Hellcat instagram.com/p/BwFuO1mhtuQ/…
Don’t struggle with your push-up. Try this tip instead! Proper form will help protect your shoulders and use as much power as possible. #Repost theathleterx with get_repost ・・・ Make your… instagram.com/p/BwDNSFlBZh9/…
#Repost @bethany_brehm with get_repost ・・・ Look at Bethany conquering her fear and getting out of her head! She missed the box a few months ago and was a little intimidated to get… instagram.com/p/BwAn9fQhuZl/…
We want to wish these 2 the best of luck as they compete in their Strong Man competitions this Saturday. If you’re in the area be sure to go out and show your support!… instagram.com/p/Bv1trQMBxoC/…
Offseason? No such thing. 🚫 Read certified @CrossFit trainer @Amalleolo's tips on how to keep progressing past the Open. reebk.co/6017EZhSF *photo and article credit goes to @Reebok… instagram.com/p/Bvw2kzZBeCA/…
Check out our girl @zeylin getting her double unders!!! . . She walked into our gym in January with a resolution of trying something new by joining a CrossFit gym. She comes in 5-6x a… instagram.com/p/BvuTA0BBmNu/…
CrossFit HellCat would like to invite you to our member and family Egg Hunt on Sunday, April 6th @ 1pm at Timarron Park. Please bring 8 eggs filled with items of your choice for each… instagram.com/p/Bvh88ttl6_1/…
Check out barbellsandboxinggloves getting her first official kipping pull-up!!! She set a goal to reach it by spring and made it happen! What are your goals? Let us help you reach… instagram.com/p/BvcPquLB4ka/…
And that’s a wrap! The CrossFit Open has come to an end. Thank you to everyone who came out every week and gave it their all. We appreciate and love all of you. We are so proud of all… instagram.com/p/BvWswn2hKA8/…
Just posted a photo instagram.com/p/BvSZjOJhXzt/…
Be sure to join us for the final 2019 CrossFit Open Friday Night Lights tomorrow from 5:00p-8:00p Childcare available. Pop N’ Treats will have some of their delicious flavors to choose… instagram.com/p/BvSXrPEhBA9/…
🎶It’s the final Throw Down!🎶 The final throw down will be a #BattleOfTheBeasts! These 2 hold all the characteristics of true grit! Be sure to tune in and watch live for a great throw… instagram.com/p/BvPbEl5Bd9q/…
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One of my favorite exercises to use during my warm ups prior to getting under the barbell. Full warm up video: youtu.be/t1e_6Yr0vdU
Team: Never too young to learn how to generate power from the hips. DaxMan and Cam demonstrating Low Plate Pushes. Requires one to get low and drive or friction will negate progress. All ages. @RogueFitness @ihdogmen @DeFrancosGym
The contralateral circuit, popularized by Cal Dietz, is a unique method in acheieving training goals. Used primarily during the aerobic training block, the circuit achieves sought-after aerobic adaptations, including a few unique ones listed in the comment below (1/2): @XLATHLETE
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Sometimes I get some post worthy shots from my phone at the gym..🤸♀️ @CrossFitGames
.@MWGA_official : “Come on @saxonpanchik let’s do this!“ #19point3
19.3 is quadruple unders, clapping muscleups, and flaming handstand walks...
Dear Sweet, Merciful Lord of all things CrossFit @thedavecastro . On the eve of this @CrossFitGames Open, please consider the photographers who will have to photograph 8 heats of burpees if you Program 7 minutes of burpees. Amen.
first day of #CrossFit vs today The @CrossFitGames Opens are here and the only person I care about beating is pictured on the left. #InTheOpen #CrossFitOpen #CrossFit4810 *pls excuse my swollen chin, I jerked a 65kg barbell into it last night 🤦♀️
86-year-old Karl said we’d see him in Heat 1 and he meant it. When the clock starts, we all compete. #19point1 @piercingxfit ⇢ facebook.com/piercingcrossf…
Need help with snatch technique? Here’s 2 helpful assist exercises to add that can help strengthen the bottom receiving position.
The man will always find you! #payhim #dontbeasofttarget
For the future that’s watching. #InTheOpen 🎙 Alexis Anvarian: "#19point1 Future fittest was a blast with these maniacs!!! Kyren is 4, kain is 2, both in under 8 ... There is no better way to spend Friday nights. We love our tribe at @SanctumCrossFit. x.com/crossfitgames/…
We're ready for you @CrossFitofAces @ CrossFit Hellcat instagram.com/divinedogusa/p…
Louise Hawkins 🇬🇧: “OMG IM SO EXCITED I CAN DO DOUBLE UNDERS 💃🏻🙌🏻 “I have been trying to string these together for what seems like an eternity. Yes they’re messy but at this point I’m over the moon! . I need to learn to breathe and not bend my legs but it’s a good start right?”
Eik Gylfadóttir 🇮🇸: "Gymnastics 🤸🏼♀️ Slowing things down before speeding them up again The Training plan providing a very humbling experience every week with gymnastics complexes." x.com/crossfitgames/…
😂😂
My stomach actually hurts from laughing so hard at this...
The bar should make contact with your hips when snatching - where this occurs depends on your grip width.🏋🏼♀️✅
🇧🇷 Guilherme Malheiros: Eu nem queria 5 mesmo😂 5 for what?😂 270lbs/122,5kg x 4,5 ☺️ Now two seasons removed from CrossFit Games Teenage Division competition, will we see Malheiros make noise among the individual men? #CrossFitGames x.com/crossfitgames/…
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