Aaron Lewis @ctrl_the_zone
Mental Performance Coordinator for the Detroit @Tigers. Formerly full-time with SOF, CFB, and in academia. #RepDetroit Joined March 2023-
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This is the best sport in the world.
This is the best sport in the world.
Two-run 💣 First career HR for Wenceel Pérez!
How to cultivate a process mindset: 1. Set a goal. 2. Next, figure out the discrete steps to achieving your goal that are within your control. 3. Then, mostly forget about the goal and focus on executing those steps instead. Judge yourself based on your level of presence and…
Improvement is a winding road and there are different places along the path we must learn what we need. Seeing ourselves as a finished product invites resistance to the learning we desperately need. It's an edge to stay curious and love the work.
If we're not working at the edge of our capabilities we aren't maximizing improvement.
If we're not working at the edge of our capabilities we aren't maximizing improvement.
When we think something is a "big" problem it's often because we are attaching more meaning to it than is actually there. We can choose that interpretation or we can look at our problem objectively, unemotionally, and hammer away at it with confidence.
Our problems are our problems. Who we are is who we are. Our problems are not who we are. They are something to solve with openmindedness and diligent effort. Free yourself and get back to work.
Outcomes are a lagging indicator. Success, failure, everything in between. This is why we must be curious, challenge our thinking and habits, and have a process that focuses on where we are lacking. We have to do our best to nail our preparation and be willing to continually…
When we think we have an "out" for something going wrong we make excuses. When we don't think we have an out, all our energy goes to figuring out the solution. It doesn't matter which is true. It's all perception and choice. #ownership
They nailed the Curb series finale. The season itself was not one of the best, but looking backward on how it played out it felt like it was all built around the finale. What a show and run.
If you’ve been doing something for a long time without deliberately trying to improve, you’re just going through the motions.
The GOAT
No quit in this team. 5-0. #RepDetroit
Different performance discipline, but talking the same principles. Love this @CoachBenHerbert.
Different performance discipline, but talking the same principles. Love this @CoachBenHerbert.
Trying to do something no one else can do means identifying the slightest and overlooked deficiencies and working on them until they are advantages. How? Look for what makes us most uncomfortable, welcome it in rather than push against it, and live there as long as it takes.
Alice @Alice15gsmei
1K Followers 294 Following Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body. I love America 🇺🇸🇺🇸🇺🇸Rachel Hopmayer @rachelhopmayer
13K Followers 2K Following Sports reporter covering the Sabres, talking hockey and sharing feature stories on @specnews1BUF 📺 nice girl, tries hard, loves the gameRosie Vallee @vallee49549
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182 Followers 255 Following https://t.co/8RIJNBTdUS. Reach your goals by getting your friends to help. Husband and dad.Florinda Nesset @florin_ness
89 Followers 5K FollowingNancy Lockhart @FHSLockhart
891 Followers 1K Following Enjoys learning, running, and being with family/friends. #GoMustangs #GoHogs #GoColonels #ErieSeawolves #TeamLockhart #ArkansasProspectsPlatinum2024Lael J Lockhart Sr. @BigLael
2K Followers 3K Following Nancy +3 @kylelockhart20 @Ciscobaseball1 /@klockhart5 @nicholls_VB alumni @TAMU /@laeljlockhartjr @tigers @RazorbackBSB alumni #NoRulesLFG #AirBNBSuperHostSteph Tanguay @stanguay75
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125 Followers 868 Followingaaronwalshnz @aaronwalshnz
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57 Followers 5K FollowingThad @ThadThadThadTh
34 Followers 2K FollowingJoe Loe @JoeLoenn
86 Followers 104 FollowingMichael Balko @MichaelBalkoJr
10K Followers 4K Following Director of Operations for the Erie SeaWolves, AA affiliate of the Detroit TigersYooper_IA @Yooper_IA
2K Followers 3K Following Tigers fan. Co-host “Motor City Metrics” Tigers baseball podcast. Packers fan. Special Needs dad. Education Professional. HS and U14 baseball umpire.Cody Stavenhagen @CodyStavenhagen
16K Followers 3K Following Detroit Tigers and more MLB @TheAthletic. Cohost: @TurnCornerPod. Oklahoma State alum. Texas Forever.Raye Hodd @hodd_ra
19 Followers 5K FollowingRyan Rettler @RyanRettler22
841 Followers 2K Following Partner Manager, Tour and Talent Manager of @zachwilliamsMillie-rose Elledge @rose_elled6815
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86 Followers 5K FollowingDJ Eidson @dj_eidson
1K Followers 1K Following Believer, Co-founder of @limitlessminds w/@dangerusswilson & @hbproductions83, Leader, Entreprenuer, Investor, Loving Husband and FatherLT Guidotti @lt16646
57 Followers 229 Following I sooo agree with Thomas Jefferson, “WHEN THE PEOPLE FEAR THE GOV’T, THERE IS TYRANNY: WHEN THE GOV’T FEARS THE PEOPLE, THAT IS LIBERTY!”Jason Davis @Davis74100Jason
22 Followers 46 FollowingWillia Gzym @WGzym10328
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41 Followers 429 Following Never tought i will still live thanks to God and thanks to all the people who surpoted my campaignEmmy Nash @EmmyNash97
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23 Followers 628 Following I'm a crowdfunding expert with years of experience helping clients raise funds for their projects.Rosa Moriello @moriello_rosa
155 Followers 3K Following On January 1st, 2022, the marathon trials qualifying window opened – welcoming those who achieved these time standards to participate in the 2024 USATF OlympicDelora Tritsch @TritsDelor
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307K Followers 5 Following Exploring the world through the lens of cartography and design. 🗺️ Vintage maps, propaganda posters, modern infographics, and heraldry.Sam Dykstra @SamDykstraMiLB
13K Followers 1K Following Reporter with @MLBPipeline, @MiLB. MLB Network contributor. Email: [email protected]. Emailing is better than DMing. No, I’m not related. He/him.Tigres de Detroit @TigresdeDetroit
78K Followers 289 Following El Twitter oficial de los Tigres de Detroit en español. #RepresentandoADetroitJordan Kovacs @JKovacs32
18K Followers 835 Following Cincinnati Bengals Assistant Linebackers Coach. Former player, now coach. #GoBlue #WhoDey #WalkOnNationFanGraphs Baseball @fangraphs
211K Followers 25 Following Your home for advanced baseball analysis and stats. Help support our work by becoming a Member. Capital F, capital G. Tweets by @ByMattMartellEvan Woodbery @evanwoodbery
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186K Followers 435 FollowingMark Canha @outtadapakmark
39K Followers 263 Following The official twitter page of Mark Canha. I play baseball for the Detroit Tigers.Alex Anzalone @AlexAnzalone34
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1K Followers 837 Following Mental Performance Coordinator for the Seattle Mariners • ADB • Think clear, Move free • #HaleYeah🤙🏼 Thoughts are my own.Clay Snowden @clay_snowden2
1K Followers 1K Following Writing about the Detroit Tigers and the rest of the league for Just Baseball.Bless You Boys @blessyouboys
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623 Followers 412 Following Licensed Professional Counselor CT, MO, AZ | MLB Behavioral Science KC Royals |ArtButMakeItSports @ArtButSports
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3K Followers 987 Following Podcasts @mcmbaseballpod - Videos and Articles @tigersMLreportMotor City Metrics @mcmbaseballpod
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72K Followers 3K Following University of Michigan J. Ira and Nicki Harris Family Head Football Coach| #GoBlue #Hail | Christ Follower #SettheExpectation #SMASH👊🏾Rogelio Castillo @rogcastbaseball
4K Followers 1K Following Co-founder @TigersMLReport| Podcast host @mcmbaseballpod|Articles: @FansidedMLB, @MCB_Tigers. Member of @officialBBWAAmgoblog @mgoblog
59K Followers 658 Following I am from space. Zoltan is my emperor. header via @DJPhotoVideoKellen Lee @MentallyPerform
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200 Followers 318 Following Director of Mental Performance @UVnighthawks @TheNECBL ⚾️ 🧠💪Former: Mental Performance Intern @FirebirdsCCBL @OfficalCCBL📍New EnglandKris Goodman @KrisGoodman_
2K Followers 746 Following | Performance Process & Development | CMPC |@Raysbaseball | Former @MiLB & @UIBaseball Alum |Francisco Rivas M.S, .. @CatenJr
622 Followers 962 Following BRX Performance - ⚾ Performance Specialist| Former S&C Coordinator 🐯Chris Meyers @chris_meyers24
988 Followers 105 Following Detroit Tigers Organization | The Burg | Toledo | Jeremiah 29:11Mindfootballness @mfbnvideos
34K Followers 29 Following By: @slawekmorawski ⚽️🧠 Individual Development. Football Intelligence.Levi Onwuzurike. @LeviOnw
10K Followers 779 FollowingBob Wojnowski @bobwojnowski
115K Followers 1K Following Columnist for Detroit News and talk-show host on 97.1 the Ticket, M-F 6-8 p.m. I also show up on Fox 2 with insight, predictions and the occasional food prop.Tigers Torkmoil @bythewaybro
4K Followers 765 Following Providing updates on the Detroit Tigers Major and Minor Leagues. Not team affiliated. Account ran by @JoshFromMI and @JTorkmoil #RepDetroit #MiLBFernando Rivera @frivera_13
256 Followers 912 Following Coordinator, Video & Analytics - International Scouting at Los Angeles @dodgers | @NorthwesternU ‘22Jason Foley, “What Is Love,” and the emergence of Detroit’s bullpen: “I don’t really need something that’s going to, like, get me going even more. Just tried to pick a fun song that I liked and maybe the fans like, too.” theathletic.com/5456217/2024/0…
This is the best sport in the world.
The Bee Guy throwing out ceremonial first pitch
‘til next time, dawgs 🐶
.@SaltLakeBees, please do something about this
Things that can coexist. Hard work AND rest. Self-discipline AND self-kindness. Ruggedness AND flexibility. Belonging AND solitude. Accepting yourself AND getting better. Stability AND change. Tragedy AND optimism. Intensity AND joy. Caring deeply AND non-attachment.
Brad Holmes presented Penei Sewell with the leis he's wearing during today's press conference. "He knows how much this meant to me."
Penei Sewell, wearing a lei during his press conference, said it was given to him by Brad Holmes today. The lineman said it means a lot that the GM does those little things, learning and embracing his culture.
. @iamtrevort catches up with Wenceel Pérez, who launched his first career home run, and then meets the lucky young fan who retrieved the milestone baseball! #RepDetroit
Bernice, Labrador Retriever/Pit Bull mix (3.5 y/o), 13th & Broadway, New York, NY • “She chews things and steals my food – she likes paper towels. She’s eaten an edible before. She acted really weird, but she was okay. She was on another planet, though.”
¡En su primer juego de los Tigres, este chiquitín atrapó el primer jonrón en las Grandes ligas de Wenceel Pérez! Y le devolvió la pelota a su dueño.
¡Primer jonrón de Wenceel Pérez en las grandes ligas!
👊🏻
Two-run 💣 First career HR for Wenceel Pérez!
Congratulations to Wenceel Pérez on his 1st Career Home Run 🎉👏🏻 Both his first career home run and first career hit (authenticated by MLB) were collected and presented to Pérez ⚾️
The Angels are calling up Zac Kristofak today, per @ByRobertMurray. I hope all Angels fans take some time to read his story today — to truly understand what this big league call-up means. Congrats to Zac and those that have supported him.
On Dec. 22, 2012, the Zac Kristofak's mother was murdered by his father. It's a tragedy that's defined his life, and, in some ways, given the LAA prospect a purpose. "What I want to do, more than anything in life, is rewrite the Kristofak name." Story: theathletic.com/4851385/2023/0…
We see people not as they are, but as they appear to us. And these appearances are usually misleading.
🚨 A first!🚨 Matt Vierling’s home run was the first in the statcast era to leave the park at 110 mph with a 14 degree launch angle. That combination leads to a double 40% of the time, single 28%, triple 2%…but never a home run in the past
These inflatable decoys made the Germans think the Allies had more tanks during WWII.