Elizabeth @cyourfreedom
a place for conversation about our ideas of work, wealth, nutrition, fitness & health. Canada Joined May 2015-
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No equipment...not an excuse with this great do anywhere workout! Run through it twice if you have some extra time :)
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With hot weather out body may need more replenishment than we give it. Here's an easy way to make sure we aren't depleting our electrolytes.
Hopefully a reminder to push through the tough times.
Mmm I love avocados! RT @AHealthBlog: How To Select And Cut The Perfect Avocado Infographic shape-able.com/gzi1
Many people say they can't live without cheese! Try this great recipe if you have an intolerance or are looking to cut out some fat.
Do you talk openly with your partner about your finances? This is a great quiz from one of my favourite financial gurus! Have fun!
Great 10 Minute Workout Ideas! Chose one...or more if you have some extra time :)
I absolutely notice a difference when I don't drink enough water. Do you have any tips that work for you on a daily basis?
A good thing to remember when times are tough....
Many people have a love hate relationship with alcohol. Here is an interesting article about Canadians and their habits. Good or bad?
More and more stories like this seem to be popping up. I'm not a parent so I haven't dealt with this personally....what do you think?
It shocked me to read that this couple uses one of their full salaries just to pay their mortgage. Is this typical?
Great work Erin! What are your top 5 fitness motivation tips? ow.ly/N0X3B
A 'midnight' snack may not be a bad idea...as long as it is the right choice. isagenixhealth.net/does-eating-be… ow.ly/NrJvR
Lots of connections between what we put in our bodies and our mental health. Would love to hear your experience with this topic?......
I work in the evening, & have a quick superfood shake for dinner, lunch is my favourite meal to make..check out these delicious recipes!
Can you relate to this situation? It doesn't seem fair to start the next chapter of your life debt. Let's work together to break this cycle!
It is not about what you take away, it's about what you put in!
One of the best things about this program is the support provided when you get connected with a coach! If you're looking for...
Stability Pilates and... @stabilityatl
1K Followers 3K Following We offer the best of STOTT PILATES and physical therapy in a welcoming, state-of-the-art, and energetic environment!
Jonathan Jones @balancedrootsuk
40 Followers 225 Following Giving you balanced roots through the power of peace, love & Pilates...oh, & a dollop of photography thrown in
Fortuna Radio @fortuna_radio
41 Followers 213 Following La primera difusora latinoamericana de negocios en linea completamente en español
D303 Families For Rea... @ChangeForD303
3K Followers 4K Following 2 B’s, 2 G’s: FOUR NAMES FOR CHANGE! Jillian Barker • Mike Bryant * Poonam Gupta-Krishnan • Garrett Seaman
bayo02 @bayo024
103 Followers 1K Following
Fitness Life @fitnessgrowthh
2K Followers 3K Following Helping people with fitness, diet, nutrition, health and MOTIVATION!
Best Natural Remedy @myremedyforyou
226 Followers 707 Following Best Natural Remedies In World. 100% UNCONDITIONAL 60 DAY MONEY BACK GUARANTEE. Customer Support email address [email protected] Good Luck!
Motivation ForMotion @MotivationForMo
1K Followers 2K Following You don't have to be great to start, but you have to start to be great...! Motivation for life, pure and simple. Positivity Daily. http://t.co/RSiLJUQqVr
Ian Ronald Miller @rocketbrandian
208 Followers 674 Following Brand Growth Expert. Aussie CEO of Rocket Branding. I help squeeze every drop of growth out of your brand. Author, Speaker, trying everything at least once.
Hasti @HastiPilates
2K Followers 5K Following Pilates studio specializing in rehabilitation, conditioning and pain management. Same handle elsewhere
Michael Stark @TheStarkShow
292 Followers 1K Following The Stark Show is dedicated to all things startup, entrepreneurship, and technology in Chicago. A show run by startups, for startups. http://t.co/Q5FQslwqMR
Bradley Johnson @winwithisagenix
125 Followers 2K Following Are you in Isagenix? Struggling to recruit new reps or make the income you truly desire? Garrett Barry can help! Just click the link below now!
Frode Heimen @FrodeHeimen
4K Followers 4K Following SEO konsulent & webutvikler #seo #nettsider #digitalmarkedsføring
Pilates & Yoga @PilatesAnd_Yoga
2K Followers 197 Following Get Focused. Find Inspiration. Feel Healthy. https://t.co/WLjg25Lz2Q has the resources that can help you change your life!
Danny Watson @dearlwatson1958
3 Followers 51 Following
Dundrum Ref Pilates @pilatesdundrum
221 Followers 1K Following Reformer Pilates Studio in Dundrum village. Small 3 person classes taught by Physios. €15 per class! Become stronger, leaner, healthier and more flexible
Jeanne Long @tranquilitcoach
3K Followers 3K Following people are my passion-nature is my potion-every day is a gift Licensed Heartmath Coach Yoga Nidra Instructor Board Certified Hypnotherapist Stress Management
BeatsPerMinute @BPM_Fitness_
140 Followers 598 Following Welcome to BeatsPerMinute Fitness! Fitness anytime, anyplace, anywhere, from any device. #Fitness #HealthyLiving #Nutrition #Exercise #Fitfam #Training
Donna Heinbach @dheinbach
60 Followers 119 Following I share and inspire people to reach there health and wealth goals.
LauraPloski @isamom4life
231 Followers 861 Following Mom of 4 amazing children, whom I follow around.....yup that is my job! Oh, right plus I am loving life now that I have discovered Isagenix! Helps me keep up!
EnergizeU2 @EnergizeU2
46 Followers 44 Following EnergizeU2 promotes healthy living. Elite Athletes have been transformed. https://t.co/k6iEOdx4Hk We ship world-wide.
Sharlene Oates @sharleneoates
63 Followers 191 Following A once frazzled, now nutritionally refined wife, mom of 3, friend, health and wellness coach and writer, sharing the secrets to my happy, healthy life:)
Shauna S. @watruw8in4
72 Followers 326 Following ItWorks Distributor--Contact me today to become a loyal customer or distributor. Instagram:@ watruwaitin4 [email protected]
Ospeaks @TheyLove_O
355 Followers 1K Following #RealEstate 🕍 #Knowledge ✍🏾 Striving to be one of the most interesting men in the 🌎
Dee Waite @isadeelicious
32 Followers 167 Following I believe that life is meant to be an adventure and I'm making mine the raddest possible
Cool Healthy Recipes @HealthyAndCool
1K Followers 2K Following Cool Healthy Recipes for Your Body, Your Mind and Your Soul. Live Healthy Life = Live Happy Life ;) http://t.co/FB73mXSOLM
Bianca @AdrenalineXI
41 Followers 140 Following
Scott Williams @Scothuw
21 Followers 87 Following
the pilates place @thepilatesplace
799 Followers 298 Following Pilates in Singapore? Find us at Tras St, Tanjong Pagar, at lunch & after work for grueling classes.
Patty Rodriguez @Patty_MK_IBC
24 Followers 93 Following Have the courage to follow your heart and intuition. They somehow know what you truly want to become -Steve Jobs
La-Sharon Isbell @PilatesLaSharon
1K Followers 863 Following Personal Trainer; Pilates Instructor/Studio Owner (Pilates by La-Sharon ~ Gospel of Fitness) Model; Speaker; Health & Wellness Coach; Chaplain; Aspiring Author
Tara Campbell @TnCampsoup
185 Followers 400 Following Support Services Officer , Published Author, Breast Cancer Survivor
The Herbal Market @theherbalmarket
408 Followers 1K Following Holistic Life Enrichment Centre, Nutritional Wellness Programs, Integrative Medicine Professionals, Living Naturally with Nature's Sunshine Products
The Wealthy Trainer @wealthy_trainer
37K Followers 18K Following My 🔗s are 🔗ed in bio 😘 And also here 👉 https://t.co/tZ10h8vhiG
Christine G Pierce @getfitwithgrace
193 Followers 266 Following A Healthy Mind = A Healthy Body join my private FB group for Mind/Body/Soul challenges
Elite Pilates Plus @ElitePilatesP
208 Followers 391 Following Helping the world look after their bodies, minds and souls 💚 #pilates #fitness #meditation
AMAZING @SuperVitality
4K Followers 4K Following Natural Foods SuperVitality, Anti-Aging, Natural Remedies #Health #LoseWeight #Nutrition http://t.co/UNUbcCDtGP Join Me: Google+ http://t.co/AT3cN1EVln
LetsWalkApp @LetsWalkTweets
598 Followers 2K Following Fitness iOS app to track your daily walking activity and calories.
Timur Crone @timurcrone
1K Followers 2K Following Creator of InTensional Running (TM), MA, CMT, student of popping. Tweets on psychology, mindfulness, peak performance, running, nutrition.
FLiiP @FLiiP_App
207 Followers 2K Following FLiiP enables you to boost revenue, clarify KPIs, automate time-consuming tasks, and give your members an improved gym experience.
Sara Anne Nielsen @saranielsen03
380 Followers 2K Following Creator of Live Free: Project Freedom, Fitness and Yoga Lover, Entrepreneur, Health and Wellness Consultant, World Traveler! #startyourlife
Kerwyn Greene @GreeneKerwyn
462 Followers 1K Following
Elizabeth Kmiec @ElizabethKmiec
27 Followers 18 Following Passionate about dance and all the arts, fitness, nutrition and helping people become fit, feel fabulous and becoming financially free!
That Jesus Guy @That_IsaDude
821 Followers 733 Following I Love the Lord Holy Spirit Praying Hard HSPH com
Matt Findley @findmattley
74K Followers 78K Following I 💚 life! 😎Been a Dad longer than I can remember. 😂
Ida Kmiec @ikmiec
11 Followers 25 Following
Mac @Mac6139
758 Followers 791 Following Run quite a lot, Drink tea quite a lot, also spend quite a lot in Sainsburys
Ida Kmiec @ikmiec
11 Followers 25 Following
Hasti @HastiPilates
2K Followers 5K Following Pilates studio specializing in rehabilitation, conditioning and pain management. Same handle elsewhere
Rhinebeck Pilates @RbeckPilates
1K Followers 901 Following A classical pilates studio, fully equipped with Gratz apparatus. Authentic Pilates with Elaine Ewing. Voted Best Pilates in the Hudson Valley!
the pilates place @thepilatesplace
799 Followers 298 Following Pilates in Singapore? Find us at Tras St, Tanjong Pagar, at lunch & after work for grueling classes.
Phil Kessel @PKessel81
222K Followers 201 Following Nice guy, tries hard,loves the game. Play for the Arizona Coyotes
Elizabeth Kmiec @ElizabethKmiec
27 Followers 18 Following Passionate about dance and all the arts, fitness, nutrition and helping people become fit, feel fabulous and becoming financially free!
MelanieKmiec @melkmiec
20 Followers 285 Following
Scott Williams @Scothuw
21 Followers 87 Following
Vipilates by Gustavo ... @vipilates
1K Followers 2K Following Vipilates - Advanced Pilates'School.! Innovating and sharing the fundamentals of Advanced Contrology Joseph Pilates. Founder Master Gustavo Godoy..;-)
111 pilates @111Pilates
713 Followers 455 Following We are a boutique #Pilates studio and therapy center with 2 locations: in the heart of #Blackheath and in #Greenwich
Endurance Pilates @EndurPilates
2K Followers 1K Following Offering small & private sessions in #Boston's South End. @TheBostonAList's Best #Pilates Studio 2016 | Read our blog: https://t.co/C8494lPW7O
Patricia Welter @PatriciaMWelter
1K Followers 1K Following Balanced Body Pilates & CoreAlign Master Instructor #ThePilatesWhisperer #AmDiabetesAssn Ambassador #ADADiabetesWarrior https://t.co/yzR8viXMj4
Pilates Barre MI @pilatesbarreMI
1K Followers 1K Following Pilates trainer and studio owner in Downtown Farmington, Michigan. On-demand Pilates videos $65/year. https://t.co/UM4T0RdmTr https://t.co/k6RGTh01Jn
Young Pilates @youngpilates
2K Followers 928 Following An award-winning studio in the Magnolia neighborhood of Seattle.
Mindbody @mindbody
18K Followers 3K Following Let's shape the future of wellness together—one class, one appointment at a time.
Pilates Badalona @PilatesBadalona
815 Followers 482 Following Estudi d´entrenaments personals amb el mètode Pilates clàssic. Sessions privades i de grup. Totes amb Reformer, Cadillac & Chair.
Nola Pilates @NolaPilates
727 Followers 541 Following
Rachel Robertson @returntoformkin
1K Followers 2K Following Return to Form - Kinesiologist, Certified Pilates Instructor, Core Align Master Instructor, Cycling Instructor, Personal Trainer, Kettlebell Competitor
EHS Pilates @EHSPilates
2K Followers 338 Following Make our studio your studio for one day, one week, one year, or forever, and take away with you strength, self-love, and lifelong friendships.
Harmony @harmonybody
1K Followers 762 Following We're Chicago's premier Pilates studio, celebrating 14 years in biz! We offer private & group sessions in Pilates, Gyrotonic, Total Barre, Cardiolates & TRX.
The Lift Pilates @pilatesmke
3K Followers 2K Following Milwaukee's Best Pilates Studio. Classical Pilates. Infrared Sauna. Owned by Patty McNichols.
Pilates Method Allian... @PMAtweeter
19K Followers 3K Following The Pilates Method Alliance (PMA) is the not-for-profit professional association dedicated to the Pilates field.
PYC: Pilates & Yoga C... @PYCpilatesyoga
2K Followers 760 Following Classical Pilates & Yoga studio in Boynton Beach, Fl. Offering private & semi-private sessions and group classes.
The Dance Class @TheDanceClass
328 Followers 321 Following To provide a positive and creative learning environment to educate and nurture the development of young artists.
Karen Lord Pilates Mo... @PilatesMVMT
429 Followers 291 Following Karen Lord Pilates Movement NYC/LA VENICE POP-UP now 324 Sunset Ave!
SUP Pilates® @SUPpilates
821 Followers 2K Following SUP Pilates® is dedicated to Stand Up Paddleboarding for everyone from fitness training and flat water cruising, to advanced wave riding.
Breathe Pilates @pilateswc
82 Followers 38 Following Pilates studio dedicated to improving mind & body health through movement.
Pilates Foundation @pilatesfound
2K Followers 464 Following The Pilates Foundation brings together qualified Pilates teachers who are passionate about providing the highest standards of training and practice.
Barbara Hoffer @Back9Pilates
482 Followers 529 Following Pilates/Yoga Trainer/Wellness Coach offering loa tips, trips & resources to strengthen your body, mind and spirit for your game of life.
Gramercy Pilates NYC @GramercyPilates
745 Followers 165 Following ONLINE CLASSES NOW AVAILABLE! Enjoy your favorite classes with your favorite teachers straight from their homes to yours! Classes are available all day long!
Allure Pilates Spa @AllurePilates
685 Followers 74 Following Allure Pilates Spa is a state-of-the-art wellness center offering Pilates, Physical Therapy, Massage, and Skin Care! Body and Face all in One Place.
Carrie'sPilatesPlus @PilatesPlusWEHO
115 Followers 69 Following Sweat drenching 40 minute Pilates circuit incorporating Cardio, Core Strengthening and Toning all in a low impact/HIGH intensity workout. COME SWEAT WITH US!
Julian Littleford @JLBodyPilates
815 Followers 284 Following Owner,JL Body Conditioning; 33 yrs. Pilates training exp:SD Padres;Cirque du Soleil;Triathletes (Paula Newby-Fraser), CEOs (Jenny Craig), Illness/Injury Rehab
InHabit Pilates @InHabitPilates
2K Followers 1K Following InHabit is a small, welcoming and energetic Islington Pilates studio where you can experience Classical Pilates at its finest
Tic Pilates Bintaro @ticpilates
538 Followers 504 Following Your go to exercise for: Low Back Pain I Posture I Post-rehab follow our Instagram for more information
Mike Singer @PilatesMiami
1K Followers 1K Following We are a full service privately owned Pilates Studio in the beautiful city of Pinecrest.
Brighton Pilates @BrightonPilates
1K Followers 977 Following We believe in health through mindful movement, from injury recovery to dynamic whole body workouts. Find us next to Hove station [email protected]
Remedy Pilates|Barre @remedypilates
948 Followers 83 Following Remedy is a boutique fitness studio formed in 2008. Remedy offers equipment and mat Pilates, Barre, TRX, and Pilates Sports Center Teacher Training. #myremedy
Celbridge Pilates @celbridgepilate
223 Followers 1 Following Physiotherapist led Beginner,Advanced,Baby friendly beginner, Antenatal Pilates+ Baby Massage classes.All equipment provided. Prebooking required. 087-2115150
The Girl with the Pil... @rachel_pilates
3K Followers 2K Following ⭐️YouTube Channel 325K🌟Award Winning Movement Professional 🌟Filmmaker ⭐️Author ⭐️Former Professional Dancer ⭐️ Londoner living in Brighton
Forrest Sanctuary @forrestpilates
1K Followers 1K Following Movement, Mindset & Nutrition. Evolve consciously. Physical, Emotional, Spiritual growth & healing 305-606-2448 Pilates~Somatic Therapy ~Rebounding~ThetaHealing
Real Pilates @Real_Pilates
944 Followers 68 Following Pilates done properly. Dubai's STOTT PILATES Academy since 2009. The Middle East's leading studio, home to 7,000+ certified instructors.You might like
The Running Griffin
@runninggriffin
913 Followers