Just thinking about your gastritis, as you navigate the symptoms and reversal, I would audit your oral supplements again. Especially the herbals. Take another look at which supplements might synergize and overlap, to try and limit the number you take daily. This subject is sparse in the literature. If you are confident about a certain regimen, rework the formula so that uptake is easier and more gentle to the lining and mucosa. I really think you should try to introduce some animal products. You could start simple: quail eggs, grass fed butter, fish, etc. These nutrient dense foods go a long way and are a much better, higher quality source of protein than plant isolates.
@perplexity_ai Would love to get rationale for the removal of Gemini Flash/Thinking and Grok from the model picker!
Sentiment on socials points to cost -- but is that accurate?
@foundmyfitness Interesting! Haven’t seen many other forms of creatine used in studies apart from longevity. I wonder any safety or negative implications of the hydrochloride form?
There's a strong anti-entrepreneurship vibe in my country.
Risk-taking and startup culture are often frowned upon here. It's like we think growing a business automatically means exploiting workers.
The saying "America innovates, China imitates, Europe regulates" feels spot-on.
the best way to get good at something is usually to just practice actually doing the thing in question.
a lot of very capable people outsmart themselves with complex plans that involve working a lot on fake prerequisites.
To love yourself is to act in alignment with your own best interests. Changing something about yourself that is detrimental to yourself can therefore be a profoundly self-loving act.
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