The Diet @dietsa
The Diet Everyone Talks About is a scientific carbohydrate controlled 10 week lifestyle programme. It has been utilised by people for over 20 years. the-diet.co.za South Africa Joined November 2009-
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HAPPY INTERNATIONAL NURSES DAY We would like to acknowledge & celebrate all the nurses out there, especially during this difficult time. Thank you for playing a heroic and pivotal role in society, your continued dedication cannot be underestimated. #InternationalNursesDay2020
World Hand Hygiene Day The 5th of May is known as #WorldHandHygieneDay. Hand hygiene is very important as it helps you avoid spreading germs and reduces your risks of getting sick, especially now with the COVID-19 pandemic. Read more here: bit.ly/2xDZRNG
Tip Tuesday Getting rid of fat and calories is an important part of being healthy. Below are ten great foods for fat burning. #TipTuesday #HealthTips #HealthyLiving #Wellness
The Seven Deadly Sins Of Sugar Exercise and diet are vital in achieving a more balanced lifestyle, but while we embark on this journey, there are some common mistakes people make when it comes specifically to sugar consumption. Read more here: bit.ly/34Rv5x3
Monday Motivation #MondayMotivation #Health #HealthyLifestyle
With the 17th April being World Haemophilia Day, it is important to educate people about it and the nutrition suitable for it. Read more here: southafricatoday.net/lifestyle/heal…
We would like to wish you and your loved ones a Happy Easter filled with love and blessings.
Motivation Monday Remember why you started, do it for nobody else but yourself. #MotivationMonday #Health #HealthyLiving #MondayMotivation
Thoughtful Thursday Remember that what you consume can either negatively affect or fuel your body, you're in control. #ThoughtfulThursday #Health #Nutrition #HealthyLiving
Tuesday Tip Washing your hands is one of the best ways to promote your personal hygiene and you should always do it, especially now, with the COVID-19 pandemic. See tips below on how to make sure that you are washing your hands properly. #TuesdayTip #Hygiene
Monday Motivation #MondayMotivation #HealthMotivation #HealthyLifestyle #Health
HAVE A HEALTHY PREGNANCY WITH THESE HINTS AND TIPS Pregnant women who eat well and exercise regularly, are less likely to have a complicated pregnancy. Read more here: citizen.co.za/parenty/224707…
Pancakes filled with Spinach, Feta & Chicken In celebration of Pancake Day here is a healthy yet delicious recipe for Pancakes filled with Spinach, Feta & Chicken, for the whole family to enjoy. Get the recipe here: bit.ly/3905qDo #Recipe #PancakeDay2020 #Health
The winner for our competition that we ran with Rosestad Radio is Ann Smit! She has also decided to join our lifestyle programme at our Bloemfontein diet clinic. We would like to wish Ann the best on her weight loss journey with us and will be with her every step of the way.
Wednesday Wellness See below the benefits that come with eating cauliflower. #WednesdayWellness #WednesdayMotivation #Health #HealthyLiving
Levon Mostert lost an impressive 32.8 kg and 34.9% of her weight with The Diet Everyone Talks About lifestyle programme at the Medica clinic (Namibia). Read more here: facebook.com/thediet.co.za/…
Want a quick and easy, tasty meal? Try out this delicious yet healthy recipe for 'Chicken-Walnut Salad with Blue Cheese Dressing' Click here for recipe: facebook.com/thediet.co.za/… #healthyrecipes #healthylifestyle
Premenstrual syndrome – also known as PMS – is a combination of emotional and physical symptoms that occur before and during your period. That time of the month when women experience to skin break out, tender breasts and mood swings. Read more here: bona.co.za/5-tips-to-help…
Drink water they say, here's why: #WellnessWednesday #WednesdayWellness #Health #HealthyLiving #Wellness
King N @ja_nosipho
702 Followers 2K Following My mom is half South-African(Zulu) and half Scottish. My dad is half English and half Welsh. That makes me 100% Human..... ps I'm a scratch card addict......
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7K Followers 2K Following For over three decades Longevity has been sharing information through multi-media channels on the art and science of staying young. #longevity
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53K Followers 734 Following Bona Magazine is South Africa’s most read monthly, consumer magazine, it covers a diverse editorial scope and is read by people in all stages of life.
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Zesty Weight Loss @zestyweightloss
782 Followers 470 Following We’re constantly tweeting links to the freshest #WeightLoss news—follow us to stay on top of everything #HealthyLifestyle.
Pixabay @pixabay
63K Followers 4K Following Photos, illustrations, vector graphic, music, and video Share the best things made with Pixabay. Add #madewithpixabay to be featured
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6K Followers 124 Following BLQ is the contemporary African journal with content curated for the discerning global African. https://t.co/i0zV7QNHWf
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419K Followers 1K Following Your No. 1 Feel-Good Station 94.2 Jacaranda FM App https://t.co/y3wyN7bHgV DStv 858/ OpenView 602
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105 Followers 139 Following #eventorganiser #creative #design #decor #eventsguru #production #productionmanager #extraordinaire #eventsextraordinaire #weddings
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220K Followers 6K Following Wherever you are in your health journey, better health starts here.
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104K Followers 1K Following kykNET Premium is ’n topgehalte-televisiekanaal wat kykers boei met inspirerende stories en skitterende vermaak in elke genre – DStv-kanaal 144.
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41K Followers 1K Following Die top-vrouewebtuiste en -tydskrif in die land!
Health Intelligence @healthintmag
461 Followers 674 Following Your bi-monthly dose of all things health and wellness. Visit http://t.co/ewOpOvadR6 for more trending topics and expert advice
Huisgenoot @huisgenoot
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Tums 2 Tots Online @Tums2TotsOnline
2K Followers 2K Following Pregnancy & Parenting Online Magazine & Directory. Read the latest advice & tips from the experts. Fun, educational and informative. https://t.co/XlPJr0IYTO
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14K Followers 3K Following Posting lots of diet/fitness tips and inpsiration for anyone! #fitfam
Easterntimes @Easterntimes1
547 Followers 1K Following The Easterntimes is the voice of the community for local news/issues for the Pretoria,and creates an interactive platform for participation by the community.
Expresso Show @expressoshow
268K Followers 825 Following South Africa's feel-good morning show! Watch the #ExpressoShow 6-9am with Graeme, Zanele, Ryle, Carissa & Chanley
Women's Health SA @WomensHealthSA
89K Followers 2K Following It’s never too late to start living well ✨ We’ve got your health, fitness, nutrition & beauty covered.
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Get It Pretoria @GetItPTA
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150K Followers 5K Following The hottest celebrity news, fashion, beauty, health, and real life stories. Instagram: https://t.co/Kb9Yn7Uhtz Facebook: https://t.co/yUOlH3azir
Daily Health Tips @DailyHealthTips
2.0M Followers 2K Following Daily Health Tips (Powered By ASK A DOCTOR -24x7)largest health Q&A site with 18,000+ Doctors. This twitter account is our small endeavor for a healthier world.
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12K Followers 271 Following Empowering women to embrace and express their beauty and femininity unapologetically #MyBeautyMyStrength Unilever Policies: https://t.co/VDAqQr6iww
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2.2M Followers 705 Following News you can trust. Insights you can use. Stay informed — subscribe now for premium access: https://t.co/DGDxjpybuy
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