Total Life Chiropractic & Wellness @drpatrickryan
Gonstead Chiropractor, Dr. Patrick Ryan in Randolph at Total Life Chiropractic. Serving Chester, Mendham, Roxbury, Randolph, Morris Plains, & surrounding areas. totallifechiropractic.com Randolph, NJ Joined May 2009-
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💙🎉 Happy Birthday to the one and only Dr. Patrick! 🥳 Thank you for the love, care, and laughter you bring into our office and our lives every single day. We’re so grateful for your big heart (and your dad jokes 😉). Wishing you the happiest year ahead—you deserve it all! 💚✨
🌟 Transform your health in 30 min! Join our Half Hour to Health Workshop 🗓️ Sept 9, 6 PM with Dr. Andrew 🙌 Learn the root cause of dis-ease & how to stay well 💪 Space is limited—call/text 973-252-6040 to save your spot! 💖
🏆⭐ Patient of the Week: Dana ⭐🏆 Referred by another amazing patient in our office! 🙌 Chiropractic care eased her severe neck, shoulder & low back pain. Now she has better neck motion, NO MORE shoulder pain & keeps up with her 4 grandkids! 📞 (973) 252-6040 | Link in bio
💥 Chiro-FACT-tic Time! 💥 Each week we post a fun Q&A about chiropractic care—learn something new & get a shot at winning a 🎁 Total Life Swag Bag! 🙌 It’s simple: ✅ See the Q ✅ Drop your answer ✅ Get entered! Don’t miss out! 📞 (973) 252-6040 | Link in bio #ChiropracticCare
👻🎃 Spooktacular BINGO is coming to Total Life! 🕷️ Mark your squares & when you get BINGO you’ll win limited-edition Total Life swag 👕✨ (Halloween style 🎃🦇). Fun, festive & full of prizes—are YOU ready to play? 🙌🧡 #SpooktacularBingo #TotalLifeChiro #HalloweenFun #Gonstead
🏅 Student Athlete Spotlight! 🏅 We’re proud of Walter for working hard on & off the field! Chiropractic care helps student athletes recover faster & perform their best. Parents — book an appointment today! 💪 Link in bio | 📞 (973) 252-6040
💥 Chiro-FACT-tic Time! 💥 Did you guess last week’s Q right? ✅🎯 Every week we share a fun Q&A about chiropractic care—learn something new & get a shot at winning a 🎁 Total Life Swag Bag! Drop your answer & enter to win! 🙌 📞 (973) 252-6040 | Link in bio #ChiropracticCare
🌟 Experience vitalistic care with Dr. Patrick—Pediatric Diplomate & Gonstead Fellow! From smoother births to thriving kids, our pediatric chiropractic care supports your child’s natural health journey 💖✨ #PediatricChiropractic #HealthyKids #WebsterTechnique #Gonstead
🏆⭐ Patient of the Week: Lauren ⭐🏆 Referred by another patient in our office! 🙌 Chiropractic care eased her neck & low back pain. Now she has better posture, improved neck motion & can exercise more often with little to no pain!📞(973) 252-6040 | Link in bio #PatientOfTheWeek
🎉 Happy 130th Birthday to Chiropractic! 🎉 On Sept 18, 1895, the first adjustment was given by D.D. Palmer in Davenport, IA—starting a legacy of natural healing. 🌿✨ 💚 Celebrate with us by keeping your spine in line & getting your adjustment today! 📞 (973) 252-6040
Sports Tip #1: Warm up before every practice/game to improve performance & prevent injury. 🏈⚽ #SportsChiropractic #TLCWBack2Health #PediatricChiropractor #Gonstead #StudentAthlete #RandolphNJ
📊 Homework Spot Poll! Where does homework usually happen? 📚 At a desk/table OR 🛋️ On the couch Retweet and let’s see which posture wins! #HomeworkPosture #Back2SchoolBack2Health #Gonstead #Chiropractor #MorrisCounty
TODAY'S THE DAY!!🎡 Randolph Country Fair is back from 11AM–5PM @ Veterans Community Park. Free entry! Enjoy vendors, food trucks, beer garden, inflatables, live music & more. 🙌 Stop by the Total Life tent—Andrew will be doing FREE spinal screenings! 🌟 Rain date: Sept 27
Myth: Chiropractic = just back pain relief. ✅ Fact: It supports your whole nervous system for better movement, focus & health. #Back2Health #Chiropractor #TLCWBack2Health #Gonstead #RandolphNJ
🤰 Expecting mamas—start early with a Webster-trained chiropractor! The sooner you begin, the smoother your journey to the third trimester & delivery can be 🌈💖 ✨ Book your prenatal visit today and feel the difference! #WebsterTechnique #HealthyPregnancy #MamaMagic #Gonstead
⭐ Chiro Kids of the Month: Kameron & Colton ⭐ Referred by another amazing family in our practice! 🙌 Chiropractic care keeps them growing strong, reaching milestones & staying healthy. We’re so proud of their progress! 📞 (973) 252-6040 | Link in bio #ChiroForKids #Wellness
🎡 Randolph Country Fair is back! 🎉 Sat, Sept 13 | 11AM–5PM @ Veterans Community Park. Free entry! Enjoy vendors, food trucks, beer garden, inflatables, live music & more. 🙌 Stop by the Total Life tent—Andrew will be doing FREE spinal screenings! 🌟 Rain date: Sept 27
🏆⭐ Patient of the Week: Karen ⭐🏆Referred by the Randolph FB Group! Chiropractic care eased her severe low back pain & sciatica. Now she swings her golf club with ease, exercises with little to no pain & has NO sciatic pain! 🙌 📞 (973) 252-6040 | Link in bio #PatientOfTheWeek
Homework Ergonomics Tip #2: Feet flat on the floor, knees at 90°, back supported. Good posture = better concentration (and fewer aches). 🪑✏️ #PostureMatters #Back2SchoolBack2Health #Gonstead #MorrisCounty #PediatricChiropractor
Homework Ergonomics Tip #1: Keep screens at eye level to prevent neck strain and headaches. Whether it’s a laptop or tablet, lift it up for better posture and focus! 📚💻 #HomeworkPosture #Back2Health #Gonstead #Chiropractor #PediatricDiplomate #MorrisCounty
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