estone @estone21

Joined March 2011

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estone @estone21

2 years ago

@nelsonchamisa @47 Happy birthday President

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estone @estone21

2 years ago

@twoshadee @clevercomsbcb Happy birthday to you,

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estone @estone21

3 years ago

@misschi__ where is this place

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Today, 1. Eat one egg. For your brain & nerves 2. Drink water this morning. For your kidneys & gut 3. Use your legs, walk. For your heart & blood vessels 4. Don't take things personally. For your mental health 5. Hydrate throughout. For your body functions 6. Repost: For others

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estone @estone21

3 years ago

@TsuubvuuBone @PatienceMahamb1 even this side

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ThatBlessedGirl @BlessedGirl001

3 years ago

I strongly believe that most men need to HEAL. Most of them don't look like one who carries emotional baggage. They try to pull through & look strong but they are bleeding inside of them & the next lady they meet, suffers for the pain another lady cost them. Many men are having more mental health issues compare to women. Many men commit suicide becos of depression, false rape allegations, Paternity fraud, defrauded of their hard earned money, and what have you. That's why when people complain about DEPRESSION, focus on the men MORE!! —Cos these men are told to not show emotions but "BE A MAN'. So they are quiet about so many things. Reasons why men will always need some space to reflect with deep thoughts on how to sort certain responsibilities. A man may want you around, but may not really have your Time. That doesn't mean he dos love you, he just need some space to think. Some of you ladies will complain that "BlessedGirl, my man doesn't open up to me", but the last time he did, you used it against him. Now he's closed off, you're complaining he doesn't open up. Some of you, when he opens up, you start saying "My man is too emotional, I need a man that can handle his shit himself." But when he goes to his mother everytime you'll still complain. 🤷‍♀️ 🤦‍♀️This is one of the reasons most men value their mothers so much that they'll rather listen to her than you his wife. Cos his mother is the only one that sees his vulnerability, encouraged him & prays for him. Ladies we need to do better. A man can be passing through a lot but you'll never know. He'll even be smiling. When you greet him "How far bro!?" He'll smile & tell you he's fine. Until you hear that this same brother died of heart pain or committed suicide. Men need to HEAL!💊💊 My opinion though🤷‍♀️💯

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First Doctor @FirstDoctor

3 years ago

Today, 1. Eat 2 eggs 2. Sleep 6-9 hrs 3. Take a walk in nature 4. Eat at least 1 fruit 5. Climb stairs, avoid the lift 6. Drink 2-3 litres of water 7. Get 30 mins of sunlight 8. Don't take things personally 9. Spend quality time with family or friends Repost: for others.

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First Doctor @FirstDoctor

3 years ago

1. Eat one egg today. For your brain and nerves. 2. Drink water this morning. For your kidneys and gut. 3. Walk. Use your legs. Take the stairs. Exercise. For your heart and blood vessels. 4. Don't take things personally. For your mental health. 5. Hydrate throughout today. Have a bottle of water by your side. For your body functions. 6. Repost. For others.

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Hopewell Chin’ono @daddyhope

5 years ago

Meet @nelsonchamisa the President of Citizen Coalition for Change CCC RETWEET

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Fadzayi Mahere🇿🇼 @advocatemahere

3 years ago

Good morning 5am club. Closed doors, bad energy, rejection and things that fall apart are God protecting you from people, paths and places not meant for you.🌸

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The Instigator @Am_Blujay

3 years ago

Burkina Faso President 35 year old Ibrahim Traore “My generation does not understand this: how can Africa, which has so much wealth, become the poorest continent in the world today? And why African leaders travel the world to beg,”

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estone @estone21

3 years ago

@advocatemahere Happy Birthday Advocate

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estone @estone21

3 years ago

@nickmangwana ko rate 🫢

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estone @estone21

3 years ago

@nickmangwana We are not Stupid

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Hopewell Chin’ono @daddyhope

4 years ago

1. This is @Inna_Hengari, Namibia’s youngest MP who was arrested yesterday and is still in detention without a charge for protesting against corruption & lack of jobs for the youth. Young people RETWEET for one of your own so that the world knows about her political persecution.

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𝟲𝗶𝘅𓅓 @six_papi

4 years ago

My friend's Audi A4, Reg AFZ 8088 was hijacked last night in Waterfalls. If seen please contact Takunda on 0773997363 or contact the nearest police. Please retweet