Frank Duru @fduru23
Joined August 2011-
Tweets2K
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Following762
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Frank Duru retweeted
reggie stayin on chet’s neck
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Frank Duru retweeted
This how old heads describe Jordan😭
Frank Duru retweeted
Training Secrets To Transform Your Athleticism REPLY BELOW FOR A FREE SPEED, CONDITIONING, AND VERTICAL TRAINING PROGRAM PDF (PLEASE MAKE SURE YOU ARE FOLLOWING US SO WE ARE ABLE TO DM YOU THE PDF) Strength & Conditioning Coach Cody Roberts will show you a unique training approach that will do much more than simply add inches to your vertical... It will also help you become a more complete, injury-resistant athlete who overpowers opponents every time you step on the floor! Use this unique training approach to get the results you want, here is a glimpse of what you will learn: -The secrets to speed, conditioning & vertical jump that most athletes haven't heard of! -How to incorporate the "Pyramid of Development" approach into your workout program to enhance your results. -Exercises you can use immediately to boost your speed, conditioning & vertical jump (with video tutorials).
Frank Duru retweeted
Frank Duru retweeted
🚨New updates for my first girls basketball camp! 🚨 The camp ages have been extended to include girls ages 8-16. The camp location is now at CU Denver (across the street from the original location). Sign up today, there are still spots available! michaelaonyenwere.com
Frank Duru retweeted
Relive the historic 2024 Paris Olympics Men's Basketball tournament through the eyes of the greats. COURT OF GOLD — following Team USA, France, Serbia, and Canada — comes to Netflix February 18.
Frank Duru retweeted
JAMAL MURRAY. GAME WINNER.
Frank Duru retweeted
How can they still be playing drop coverage on the ball screen while guarding Caitlin… I don’t get it 😅
Frank Duru retweeted
Perfect delivery 😂😂
Have you been victim to viral decontextualization? Join @DarthAmin as he FIGHTS BACK against a cause that has been afflicting NBA players and weekend warriors for years. Call 1-800-ODD-BALL now to stop viral decontextualization. 🛑
🔥🔥BANG🔥🔥 🏀HoopGrids #40🏀 Rarity Score: 17.94 Percentile Rank: 93.83 🟨🟨🟪 🟪🟪🟪 🟨⬜🟨 @hoopgrids / hoopgrids.com
Frank Duru retweeted
This is the greatest thing I’ve ever seen
Frank Duru retweeted
Y, por cierto, ENORMES GRACIAS a @equipa2sport que nos ha hecho llegar de forma exprés las equipaciones de @monyenwere_ hasta Girona 🤜🤛💙
Frank Duru retweeted
Jaylen Ramsey really brought up Lebron lying with all due respect 😭😭
Frank Duru retweeted
The guy to watch from Germany is Declan Duru, who played in #FIBAU16Europe last year. 2007 generation 6'8 SF, playing in Spain with Real Madrid. Impressive prospect. Duru finished with 16 PTS (6-11 FG), 8 REB, 4 STL in 21 minutes.
Frank Duru retweeted
Happy birthday, to our Leo Forward, @monyenwere_! 🥳
Frank Duru retweeted
Check out these Michael Jordan highlights 🤯🔥
Frank Duru retweeted
Coaches if you’re looking for a player that will come in and impact the game, please consider ‘23 6’5” F Eucharistein “UK” Onyenwere. Rebounds, defends, finishes around the basket & shoots from 3. He does everything that contributes to winning. Earns it all. #HawksFamily #3SSB
Frank Duru retweeted
This is by far the lowest moment for any Nets player in history 😂
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