fitmama24 @fitmama24
My fitness journey The gym Joined September 2022-
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Following14
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The Best and Worst Foods for Inflammation That You Should Watch in Your Diet prevention.com/food-nutrition…
Arm Your Workout: #UpperBodyThursday intensity
WH’s Teamwork Issue cover star @Reese10Angel knows exactly what she wants and how to get there—with epic focus, drive and determination ⚡ The @LSUwbkb forward opens up about her year in the spotlight, plus so much more: bit.ly/4bBcoQ6. On stands February 20!
.@univmiami holds a special place in my heart. The U gave my family the opportunity to come to the U.S. and build a new life. My father worked here as a doctor for years, and my sister and I did medical research here in high school. Grateful for the chance to be back today.
Time to celebrate yourself & become a be-you-tiful you!
Sleighing my December goals like it's a winter workout for the soul! ❄️💪 #DecemberGoals
Shoutout to DJ Steady130 on @FITRADIO. This is how you work up a sweat on a Monday!!! fitradio.com/ogmix/13451
Just signed up for my first virtual 5k walk! Join me? runsignup.com/RaceGroups/776…
If you’re lifting heavy 3–5 days per week, it’s even *more* important that you’re getting 10k steps per day (or more). 30-minute walk is not going to cut it for 🫀 heath. My 2 cents.
If you’re lifting heavy 3–5 days per week, it’s even *more* important that you’re getting 10k steps per day (or more). 30-minute walk is not going to cut it for 🫀 heath. My 2 cents.
Kicking off #SelfCareSunday with "Self-Love Workbook for Black Women" by Dolores Maaike and narrated by Jacqueline Greer. #hoopladigital Check out Self-Love Workbook for Black Women on hoopla digital. hoopladigital.com/title/16075280
Clementine 🍓 @Clementine5345
4 Followers 494 Following Rеаdy yourself for bеcoming addicted tо mу аlluring magnеtismKaris Padin @KarisPadin19113
84 Followers 5K FollowingErinn Prime @erinn7313
40 Followers 5K FollowingFlo Mattheis @FlMatthei
35 Followers 5K FollowingPatsy Kristofferson @PatKristoffer
30 Followers 5K FollowingEva Puletasi @puleta_e
50 Followers 5K FollowingBeau Crummie @CrummiBe
55 Followers 5K FollowingMiah Scharich @MiahSchari77710
43 Followers 5K FollowingKayla Mattsey @KMattsey92316
58 Followers 5K FollowingMeg Trichel @meg_triche
28 Followers 5K FollowingLauryn Scafuto @scafu_laur
47 Followers 5K FollowingJacqueline Maricich @JacquelMarici
46 Followers 5K FollowingErica Crosson @CrossoEric
51 Followers 5K FollowingKandra Sovey @SovKand
42 Followers 5K FollowingHealth & Fitness 💪.. @offers_fitness
4K Followers 5K Following Sportswear - https://t.co/nMSvdGgCWD | Fitness - https://t.co/qInQ4zz9JCKuta Turay @KutaTuray32954
17 Followers 47 FollowingBrenda Lopez @BrendaL3051
118 Followers 3K FollowingJames Jeffreyson @jamesandstacyp1
1K Followers 915 Following IFBB PRO ATHLET body builder 💪 ONLINE COACH supplements available 💊💉 Coach instructor online coach instructor 🥇🦵Connor W @CWest4223
178 Followers 223 FollowingHardcore Muscle Gear @MuscleGear
142K Followers 97K Following The Best BEASTIN Weightlifting MUSCLE Shirts! INSANE Hardcore barbell baseball caps, gym gear & gifts. Reward Your Workouts! 20% Off Now! Visit Us ⤵️👀 @BronzeB_Fit
77 Followers 28 FollowingElena Cardone @ElenaCardone
125K Followers 1K Following CEO - Build An Empire 👑 Restore the Value of WOMEN to society💃🏻 I Build Women so They Can Build an Empire Empire Essentials Course👇Health & Fitness 💪.. @offers_fitness
4K Followers 5K Following Sportswear - https://t.co/nMSvdGgCWD | Fitness - https://t.co/qInQ4zz9JCPrevention Magazine @PreventionMag
419K Followers 1K Following Giving you science-based health info since 1950.James Jeffreyson @jamesandstacyp1
1K Followers 915 Following IFBB PRO ATHLET body builder 💪 ONLINE COACH supplements available 💊💉 Coach instructor online coach instructor 🥇🦵Hardcore Muscle Gear @MuscleGear
142K Followers 97K Following The Best BEASTIN Weightlifting MUSCLE Shirts! INSANE Hardcore barbell baseball caps, gym gear & gifts. Reward Your Workouts! 20% Off Now! Visit Us ⤵️JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️Fit Mama @fitmamacoaching
103 Followers 92 Following fitness for moms: news, workouts, motivation and more!Dr. Vivek Murthy, U.S.. @Surgeon_General
1.1M Followers 187 Following 19th & 21st U.S. Surgeon General. Dad, husband, doctor, author. Dedicated to building a healthier, kinder, more connected world. https://t.co/GxSi2TxtADBodybuilding.com @Bodybuildingcom
718K Followers 461 Following Build your body. Build your mind. Build your life.HAMMER NUTRITION @hammernutrition
10K Followers 2K Following Hammer Nutrition is ENDURANCE! Celebrating 36 years of helping athletes Fuel Right and Feel Great! —guaranteed since 1987! #howihammerPOWERTEC @Powertec
2K Followers 4K Following The Official Twitter account for Powertec. The World's #1 (Best Selling) Free Weight Home Gym Equipment Company.BlackGirlsWorkoutTOO @BGWTofficial
1K Followers 124 Following Redefining the perception of black women in the world of fitness! Order your BLACK GIRLS WORKOUT, TOO! DVD at http://t.co/LCRLfPQn5l. Now available on AMAZON!Black Girls Lift @blackgirlslift_
107 Followers 240 Following Women of color face unique challenges when it comes to fitness. So Black Girls Lift has created a community where women can work together.Blessed! Let’s get to work. #WHODAT
I pay what I owe. Tomorrow I will wire transfer to the IRS $288,000,000.00 This country has done so much for me, I’m proud to pay my taxes every single year. Tag a former president that you know doesn’t
@mcuban Hey Mark just wondering if you or your corporations pay more than the required taxes in order to pay your fair share, thanks so much
Rest and recovery are just as important as exercise for overall health and fitness, yet many people overlook this aspect and prioritise overtraining.
@08jmueller @TheJoeySwoll @PlanetFitness I Rep whatever pays me and allows me to take care of my family. You do you and I’ll do me Jonathan.
For those who did not match, I know it can feel as though all of your hard work wasn’t enough. But your journey to becoming a healer is far from over, even if it may take more time or a different path. Don't give up on your dreams. The world still needs you. 3/3
Congratulations to all the medical students who matched today. Our nation needs your skill and compassion now more than ever, and I'm grateful that you’re taking this next step. I hope you’ll celebrate with the friends and loved ones who have supported you through it all. 2/3
I still remember Match Day as if it was yesterday. It was a day that changed my life and led me to an extraordinary group of fellow residents who became like family. 1/3
@TheJoeySwoll It’s disgusting, but it’s not “graphic content.” Please stop being so damn dramatic.
UPDATE* Her membership has been cancelled!
If anyone recognizes this man I have talked to my lawyer (shahin_damoui on IG) and he said he would happily take care of this for him.
You can go to the gym, eat healthy, drink your water, and take your vitamins but if you don't deal with the bullshit going on in your heart and head, you're still going to be unhealthy.
Please don’t take this as being cocky, arrogant, or vindictive, but I want to share this with all of you because it’s a very emotional moment for me. In 2021 after being open about overcoming addiction and mental health struggles, I reached out to many “friends” and companies I…
Greta & Margot, While it can sting to win the box office but not take home the gold, your millions of fans love you. You’re both so much more than Kenough. #HillaryBarbie
@TheJoeySwoll This video is a reach, you posted her before. She didn't say or do anything rude in your video, so what she made a face into her camera like she was apart of The Office. She does it and jokes around in her other videos.
I would also like to point out as a single man, I would absolutely LOVE to be with a woman who came to the gym with me. I train hard, very hard, but having her there with me seeing her work hard too would only push me to work harder.
We’ve all been there. It’s common to have trouble sticking to your New Year’s resolutions. But it’s also never too late to start again. One tip that’s worked well for me: tell a friend your resolution and ask them to help keep you accountable.
@TheJoeySwoll Using these 2 people for clicks??? You ought to be ashamed of yourself!! 🤣🤣🤣