Free Range Tribe @freerangetribe
We're a fat couple but we're losing weight and getting fitter and healthier on a diet completely at odds with conventional wisdom. #weightloss #diet #primal freerangetribe.co.uk Swindon, UK Joined July 2010-
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I've lost 2 stone in 7 weeks, lost 10.5" from my body, blood pressure dropping and blood glucose normal. #weightloss #diabetes #menshealth
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Woohoo. My average blood sugar has dropped below 6mmol/L and Lucy has dropped 2 dress sizes :)
Low cholesterol associated with enhanced risk of death in heart failure patients drbriffa.com/2012/10/25/low… via @ShareThis
The Primal Junk Foodie: PJF Pizza Casserole theprimaljunkfoodie.blogspot.com/2012/06/pjf-pi… via @PrimalJnkFoodie
Obesity: New Food Labelling System Planned news.sky.com/story/1001800/…
Your Brain On Ketones | Psychology Today psychologytoday.com/blog/evolution…
Tomato-Garlic Butter shar.es/ctKUb via @ShareThis
Free Range Tribe retweeted
Easy Homemade Almond Flour goo.gl/cfZSC via @ggirlggreen
Exercise Outdoors with the Woodsman Workout bit.ly/RlYBy8
The diet trap again. Another new blog post on Free Range Tribe freerangetribe.co.uk/diet-trap/
First Paleo Fast | Free Range Tribe | New blog post - please #RT freerangetribe.co.uk/first-paleo-fa…
Free Range Tribe retweeted
Dropspindle kit just like on #wartimefarm spindlewhorl.co.uk/drop-spindle-k…
Lucy has lost 1st 1lb and 11.5". In 1 month. We're very pissed off that conventional dieting has wasted so much of our time over the years.
Free Range Tribe retweeted
Follow & RT to enter a #Competition to win a bottle of @ShornWines Sauvignon Blanc - 3 winners to be selected! (18yr+ & UK only) #Win #Wine
Free Range Tribe retweeted
Check out my Top Ten #Fitness Tips article in @FemaleFirst_UK ! Awesome! :) tinyurl.com/bo87ff5 #WinterOlympian #skiing #moguls #fb
Woohoo 1 month into my diet and I've lost 3" off my belly and my average blood sugar is down to 6.3 frm 9.6. Paleo is clearly the way to go!
Hello everyone. Completely forgot to do #FF so #FollowFriday everyone we know :) (note to selves - must try harder).
Liking the sound of this: Lamb and Pomegranate Salad shar.es/585CW via @ShareThis
Trying out our first intermittent fast (IF). So far so good :)
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