George Darroch @georgedarroch
Mostly #publichealth🍎, always optimistic. Building in mental health and exercise. findhealth.life Sydney, Australia Joined July 2008-
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once you start viewing sleep and nutrition as productivity tools you’ll never go back
once you start viewing sleep and nutrition as productivity tools you’ll never go back
once you start viewing exercise as a productivity tool you’ll never go back
Australia is in the game 🔮🖥️
"There is one reliable, long-trialled way to reduce the risk of age-related diseases: exercise" Exercise is by far the best tool we have for improving health. Even when we have wonder-drugs, it will remain important. It is low cost and freely available.
"There is one reliable, long-trialled way to reduce the risk of age-related diseases: exercise" Exercise is by far the best tool we have for improving health. Even when we have wonder-drugs, it will remain important. It is low cost and freely available. https://t.co/a9U1wud0Nh
Some people have a twinkle in their eye, a fire that never burns out, a niche rant just waiting for the right question. The mad scientists. When you meet them, you feel the gravity of their mission. You get a private tour of the world they’re building. Their zeal becomes yours.
My no-code tech stack
Not making the world a worse place is not trying hard enough.
Chat are unions decel? m.youtube.com/watch?v=is-A8K…
Simple lessons here.
It turns out that I just needed to go faster. Literally. I increased my running pace (~30s/km) and everything is clearer and more urgent.
This list is ridiculous. There is absolutely no way SF is 4th.
"To find the truth, we need imagination and skepticism both." - Carl Sagan youtu.be/6_4WE4PqrjA?si…
I refuse to believe that I'm the 12th most exercised @WHOOP wearer in Sydney. The algo is broke. Anyway, the harbour is spectacular.
There’s a boy who walks the sands b/c I taught him. Now he rides worms like he’s one of us. A kid who didn’t know how to collect water from the dead until I showed him. A messiah who leads my people to genocide billions even when I told him not to. Paul is why I can’t date.
There’s a boy who walks the sands b/c I taught him. Now he rides worms like he’s one of us. A kid who didn’t know how to collect water from the dead until I showed him. A messiah who leads my people to genocide billions even when I told him not to. Paul is why I can’t date. https://t.co/eOuKlrH15l
“Life is not a problem to be solved, but a reality to be experienced” - Søren Kierkegaard youtube.com/watch?v=oRhPZx…
I've been trying this exciting nootropic "sleep". So far quite powerful, clearer thinking and better energy levels. Attention has improved. Only problem is that you have to take it daily or the effects wear off quickly.
Dr Sandro Demaio @SandroDemaio
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935 Followers 2K Following Captain of Industry (self-styled) | Journo @CapitalBrief | Secure tips to jackderwin (at) protonmail (dot) com or Signal (jack.19)"AI killing literally everyone just a Sci-Fi" Saying that something is just Sci-Fi is no different than saying it didn't happen (yet).
@Gedmark No one is comparing these AI devices to mature products. They're reviewing them on the basis of "do they work" and "are the worth paying for?" And overwhelmingly the answer is "no, not even close." Look at those 4 photos, those aren't consumer products. Those are new…
@abemurray Read somewhere that India has 170K traffic deaths per year. I bet this would be way better than that.
This is a great example of something I’ve been shouting from the rooftops: Our tech can already do far more than we allow it to do. Our rate limit is governance and human choices now, not tech abilities. Even something as simple as building a crap ton of housing in ie the Bay…
I always wondered how autonomous vehicles could work in the absolute chaos of driving in India- people don’t always follow the rules, humans and animals are often on roads, etc. This co only raised $3M & is in a tier 2 city (Bhopal) not known for tech. Very impressive.
This is really dumb on multiple levels. Also, for what it’s worth: 1. Run a caloric deficit you can sustain. 2. Exercise at a rate you can sustain to help with the deficit. 3. Acknowledge it is hard to lose weight and be kind to yourself. That’s it.
The most popular scientist of our time? Dr. Andrew Huberman. I’ve listened to his fat loss podcast 3 times. Here are his top 5 science-backed strategies to help you easily & effectively shed body fat:
@Altimor Probably because distribution and logistics is much bigger factor in FMCG than tech
@B_Holmer Ha - I think good socks are the most underrated piece of equipment. Make the “shoe experience “ so much better.
@B_Holmer Honestly easy with a few simple adjustments to the OS. You need to customize your mouse / trackpad settings to make them more like Windows. Then assuming you’re coming from Windows 11 you’ll want to purchase a few utilities that make macOS behave similarly. Specifically I would…
@garrytan It’s almost as if we are the blemish on the crown jewel.
tech twitter discovering product reviews is STILL hilarious. @MKBHD owes the hype community nothing. He owes his millions of followers an honest review of whether something is worth their money. in most businesses you have to deliver real value to take a stranger’s money. 🤔
@nunzi46 I mean, your strategy is fine - but we think this one is better: "We only invest in future mega-deca-corns at sub $5M valuations, after they have proven PMF and knocked down tech risk, and shown their first 3x YoY revenue gains"
@abemurray @nunzi46 We call this "too early AND too late" ...
@joshm @arcinternet In order of importance, the level of gratitude for the continued use of Arc and its impact on my days: 1. Spaces 2. Vertical tabs w/ folders 3. Favorites BUT, the best feature for me is Little Arc ✨
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ARTISTS, you can only use ONE art picture to convince people to follow you. Which art piece you using ? Harkonnen Harvester and Orni Gunner
@soren_iverson There would be nothing more horrifying than seeing this go up to like 30 lines only to see all the dots disappear and a lone "K" appear in their stead.