Getting Lucid | Visualization @getting_lucid

📚Exploring the Power of Visualization🧘🏽 and Mental Rehearsal 🧠 gettinglucid.com Joined March 2015

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Codie Sanchez @Codie_Sanchez

2 months ago

Most won’t get it… who cares.

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 33 of 50 of ‘Finding Flow’ Writing/journaling daily is a great way to organize your thoughts and gain clarity on the task at hand, leading to increased focus on the work

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 32 of 50 of ‘Finding Flow’ The thing that really progresses you forward the fastest is doing the work, not preparing to do the work, or learning about the work, etc.

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 31 of 50 of ‘Finding Flow’ Everytime you get distracted it’s like starting at the beginning again for being in ‘Flow’

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 30 of 50 of ‘Finding Flow’ Wall staring, observing your breath, listening to internal sound, before a task you’ve been procrastinating on will make the task seem more appealing than and draw you to want to do it

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 29 of 50 of ‘Finding Flow’ Execute as fast as possible, preparation can easily turn into procrastination

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 28 of 50 of ‘Finding Flow’ Success is the product of daily habits—not once-in-a-lifetime transformations. - James Clear from Atomic Habits

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 27 of 50 of ‘Finding Flow’ You need to have faith that the incremental changes that you don’t see or notice are piling up over time to create enormous change

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 26 of 50 of ‘Finding Flow’ Self esteem/confidence comes from keeping promises you made to yourself

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 25 of 50 of ‘Finding Flow’ My most effective morning routine 1. Hydrate 2. Deep Work - getting to work as fast as possible in the morning is how to really move the needle

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 24 of 50 of ‘Finding Flow’ Learning through doing rather than consuming expedites your growth,

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 23 of 50 of ‘Finding Flow’ There’s more power is action than there is in understanding. You don’t always need to understand something fully for the implementation of it to work

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Getting Lucid | Visualization @getting_lucid

2 years ago

Day 22 of 50 of ‘Finding Flow’ Rumination on the past and worry of the future rob us of the present moment. You can only achieve flow while practicing being present