granGABLE @grangable
granGABLE is the premiere mass-participation cycling event in the Iowa City area. The ride honors legendary athlete and coach, Dan Gable! grangable.com Iowa City/Coralville, I-O-W-A Joined November 2013-
Tweets528
-
Followers366
-
Following101
-
Likes159
Thank you to everyone who came out and put in the work Saturday to make this year's granGABLE one to remember. Here's to crushing goals and making more memories this year on and off the trails! 🚴♀️🏅
The 2024 granGABLE was FUN! We couldn't have done it without our title sponsor @SCHEELS our friends at Field Day Brewing Co. who hosted the start and finish, and all 464 riders who trained like Coach Gable. See you in 2028 for the next ride!
Thanks to everyone who rode today. Coach Dan Gable will be at Field Day at 5:30 pm. We will stop handing out medals at 6:30 pm. If you didn’t get to grab your medal, please email [email protected].
Last day of packet pickup for granGABLE! Head over to @FieldDayBeer in North Liberty from 4pm-8pm today to get yours before the ride this Saturday 🚴 Limited packet pickup will be available on Saturday morning, but we highly recommend coming over today if you missed yesterday!
Today is the first day of packet pickup for granGABLE! Head over to @SCHEELS in the Coral Ridge Mall from 2pm-7pm today to get yours and anything else may you need to prepare for the ride this Saturday 🚴 Friday's packet pickup will be at Field Day Brewing from 4-8pm
🚨LAST DAY TO REGISTER 🚨 Today is the final day to register for granGABLE 2024 taking place this Saturday, May 4! Don’t miss out on Iowa’s premier one-day bike ride across the area. Register here: bikereg.com/grangable
The final stretch! Only one more week until we pedal for the medal in the 2024 granGABLE. Registration closes Monday April 29 so if you haven't signed up yet, this weekend is your last chance to do so! 🚴 bikereg.com/grangable
granGABLE 2024 merch is back in stock! Jerseys, jackets, bibs, and more are available now until June 10th! Go get your gear today and we will see you May 4th for Iowa’s premier one-day bike ride 🚴 via.primalcustom.com/collections/ts…
Are you ready for Gran Gable? I am. Only 4 days left to register for the 25, 50, or 100 mile routes. This event is a great opportunity to push yourself to ride distances you've never tried. Use promo code BURKEY and see if that does anything. #ad
All 3 routes have rest stops that include spots like @BigGroveBrewery and everyone who registers will receive a post-ride beer & brat from Field Day at our post-ride celebration with Coach Gable! There are only 5 days left to register for granGABLE 2024 grangable.com
Thank you @SCHEELS for sponsoring the granGABLE for the 7th time! The Scheels commitment to encouraging good health, exercise, and excellence doesn’t go unnoticed. Stop by the Scheels in the Coral Ridge Mall to get equipped with everything you may need for the ride May 4th 🚴
Get your ride ready for the big day! Thanks to our local bike shops for supporting our participant's mechanical needs along the route: @worldofbikes , Goldfinch Cyclery, Briar Ridge Bikes , @SCHEELS , @geoffsbike Register for the 7th granGABLE ride: bikereg.com/grangable
The official game plan is here! Packet pickup is available Thursday and Friday at different locations, so try to make it out to whichever location works best for you. If you haven't signed up yet, you can do so here: grangable.com/registration/
Gable said it best. But luckily, #granGABLE offers riders three routes of varying difficulty and length. The Gold Route is 100 miles, Silver is 50 miles, and Bronze is 25 miles, so sign up today for whatever route suits you best Register at: grangable.com
Only 10 Days remain until the registration deadline! The 2024 granGABLE powered by Scheels takes riders around Iowa cities, trails and parks with 25m, 50m, and 100m options available for anyone. Sign up today for a shot at your next medal #granGABLE 🔗bikereg.com/grangable
granGABLE is rapidly approaching and there's less than two weeks to register for Iowa's Premier One-Day Bike Ride that includes medals, drinks and more! Register today at the link in bio! Thank you again @SCHEELS for sponsoring the 6th ever #granGABLE
Have you seen the giant table and chair sculptures out in the fields of Solon? They are among the many sights to look out for along the routes of granGABLE come May 4th 🚴♂️ Register before April 29th to be a part of Iowa's premier one-day bike ride! #granGABLE
This year's granGABLE medals are modeled after Dan Gable's gold medal won at the 1972 Olympic Games in Munich. Registration closes April 29, so sign up now to pedal for the medal on May 4th 🚴♂️
Register today for the 2024 granGABLE powered by Scheels on May 4th & earn yourself a gold medal! 🥇 Choose your distance with a 100 mile, 50 mile, and 25 mile rides available. Visit grangable.com to register before April 29th.
granGABLE 2024 is quickly approaching! There are only 5 more days to register before the price is increased for all routes. The final registration deadline is April 29th. We can't wait for May 4th, the 6th granGABLE, powered by @SCHEELS
JoshSchamberger @JoshSchamberger
2K Followers 985 Following Professional cycling, Hawkeye, and NCAA / USA wrestling fan. #GoHawks Opinions = my own; RT's are not endorsement.
Luke Eustice @TeamEustice2
2K Followers 101 Following Cyclist, live in a barn. I can do my job & do it well despite having opinions that differ from those around me. Iowa City Area Sports Commission
Dan Gable Donnybrook @gabledonnybrook
1K Followers 250 Following Boy’s & Girl’s High School Wrestling Tournament Nov 30 - Dec 2, 2023 | Xtream Arena | Coralville, IA
Think Iowa City @thinkiowacity
4K Followers 786 Following Connecting you with Iowa City, Coralville, North Liberty, and all of Johnson County. Sign up for our newsletter: https://t.co/cgyvae3den
RAGBRAI @RAGBRAI_IOWA
26K Followers 5K Following RAGBRAI LI - July 20-27, 2024 Glenwood, Red Oak, Atlantic, Winterset, Knoxville, Ottumwa, Mt. Pleasant, and Burlington https://t.co/xGw5AsMBna
Chad Tarantino @C2tarant92
16 Followers 32 Following
Joseph Cress @josephwcress
2K Followers 2K Following Photographer with @ThinkIowaCity and @ICAreaSportsCo | Available for freelance assignments | Formerly @PressCitizen + @RegisterVisuals, @TheDailyIowan | 🏳️🌈
Nate Warwick @elcapitanwar
110 Followers 431 Following Not much exciting about me just trying my hardest to be a great Christian, Dad, Husband, Karate instructor and home beer brewer!
Kurt Wieck @kurtwieck
12 Followers 29 Following
Chad Brown @cardnal012
6 Followers 30 Following
Michael burrill @Burrill202
40 Followers 275 Following
Scott Steele @srsteele2022
174 Followers 297 Following
Soldier Salute @SoldierSaluteIA
1K Followers 484 Following Men's & Women's College Wrestling Tournament December 29-30, 2023 | Xtream Arena | Coralville, IA #wrestlingtownusa
Ross Wilburn @ross_wilburn
5K Followers 3K Following State Rep (Ames). Veteran. Musician. Cyclist. Committed to Justice. Ready to elect Democrats up and down the ballot. He|Him|His 🏳️🌈
Eric Buxton @ecbuxton
409 Followers 321 Following
Clint McFarland @cmcfarland179
134 Followers 1K Following I’m here for the Hawkeye, Firefighting, and political stuff.
Shawn Linn @ShawnLinn7
154 Followers 5K Following
Shawn Linn @ShawnLinn5
286 Followers 5K Following
Coach Billy Smith @CoachBillySmith
60 Followers 98 Following Father. Husband. Coach. Hard Work. x8 New York Section 4 Champion
Coralville RAGBRAI @cville_ragbrai
188 Followers 108 Following Official Twitter account for RAGBRAI in Coralville, IA | Hosting an overnight stay on Friday, July 28, 2023 | Cheers to the Years!
Sean Leo @Sean_Leo_
110 Followers 3K Following Leo Crafts Medals Limited (Sales Manager).Specialized custom medals, badges, handicrafts.We have our own factories and technical teams.
Bobby Miller @BobbyMiller11
220 Followers 1K Following Husband, Father, Wrestling Fan, Beer & Catfishing.
Laura Nordine @lheitshusen
22 Followers 78 Following
GeorgeDublin @n84hawx
414 Followers 2K Following Iowa Hawkeyes. Live Music. Chicago Bears, Bulls and Cubs. Downtown Iowa City.
Carlus A. Mansel @CAMansel
421 Followers 1K Following
Buddy young @Buddyyoung19
75 Followers 291 Following Excuses will always be there for you, Opportunity Won’t!STAY HARD
Eugene Pinney @EugenePinney2
107 Followers 1K Following two time heisman trophy winner. hawkeye fan and ram fan
Patrick Rossmann @TheRossmann
170 Followers 553 Following
kim Powers @powk28
6 Followers 118 Following
Velvet Milkman @aintezbeinpeezy
373 Followers 1K Following If you come at the King, you best not miss.
Anne Abbott @annieabbott
264 Followers 540 Following Public Health evaluator by day, PhD student at @UIowaCPH by nights and weekends. Interested in intersections of policy, youth culture, equity, & #healthcomm.
MARCUS @B1MARCUS
15 Followers 326 Following With malice toward none, with charity for all, with firmness in the right as God gives us to see the right, let us strive on to finish the work we are in,...
AJ Belle @AjBelle12981
20 Followers 204 Following
Andrew Fritz @andrew_fritz_34
167 Followers 362 Following Graduate Assistant Athletic Trainer University of Nebraska Omaha Baseball/Track and Field
kp @kimpowers22
14 Followers 232 Following
Nick Marsden @Nscarfo81
14 Followers 307 Following
darian nagle gamm @dariannaglegamm
36 Followers 624 Following
Brian Powers @bpowersphoto
2K Followers 890 Following I like to ride bikes. Usually with my wife. Often with a camera and increasingly with our kids. 📸 + 🎥 @terrycollege
Sarah Krumm @SJKrumm
18 Followers 183 Following
Larry Hallstrom @hallstroml
2 Followers 165 Following Christ follower, husband,father, Soldier and mentor of youth
Jenni Gable Mitchell @jennimitch13
387 Followers 451 Following
Matt Kuster @matthewjkuster
51 Followers 320 Following
JoshSchamberger @JoshSchamberger
2K Followers 985 Following Professional cycling, Hawkeye, and NCAA / USA wrestling fan. #GoHawks Opinions = my own; RT's are not endorsement.
Iowa Hawkeye Wrestlin.. @Hawks_Wrestling
103K Followers 2 Following Official wrestling account of University of Iowa Athletics | Dual Meet Attendance Record Holders
Luke Eustice @TeamEustice2
2K Followers 101 Following Cyclist, live in a barn. I can do my job & do it well despite having opinions that differ from those around me. Iowa City Area Sports Commission
Hawkeye Wrestling Clu.. @HWC_wrestling
21K Followers 46 Following We assist post-collegiate wrestlers with the opportunity to chase their World and Olympic dreams! #HWC #wrestletownusa #innercircle #BOOM #hawkeyewrestlingclub
Think Iowa City @thinkiowacity
4K Followers 786 Following Connecting you with Iowa City, Coralville, North Liberty, and all of Johnson County. Sign up for our newsletter: https://t.co/cgyvae3den
RAGBRAI @RAGBRAI_IOWA
26K Followers 5K Following RAGBRAI LI - July 20-27, 2024 Glenwood, Red Oak, Atlantic, Winterset, Knoxville, Ottumwa, Mt. Pleasant, and Burlington https://t.co/xGw5AsMBna
University of Iowa @uiowa
138K Followers 651 Following Official University of Iowa account. With more than 200 areas of study, the University of Iowa enrolls 30,000+ students and offers many top-ranked programs.
Jenni Gable Mitchell @jennimitch13
387 Followers 451 Following
Soldier Salute @SoldierSaluteIA
1K Followers 484 Following Men's & Women's College Wrestling Tournament December 29-30, 2023 | Xtream Arena | Coralville, IA #wrestlingtownusa
Natalie Morris @nataliemorrisTV
653 Followers 138 Following actor. host. producer. creator. business: [email protected] Bookings: [email protected]
Bike Iowa City @iowacitybike
314 Followers 83 Following https://t.co/WwR3xw03LA is the premier bicycling destination of the Midwest. Info on road, trail, gravel, fat, mtb, & cyclocross routes. Ride Your Own Adventure.
RAGBRAI Iowa City @RAGBRAI_IC
453 Followers 43 Following The Official RAGBRAI Twitter for the City of Iowa City! Iowa City will host an overnight stop on Friday, July 27, 2018! 🚴♀️🚴♂️
Capital Striders Runn.. @CapitalStriders
656 Followers 281 Following We promote and encourage running through the education of the community on the benefits of physical fitness and amateur sport.
30minuterunner @30minrunner
122 Followers 137 Following Here to help beginning runners by teaching them how to #run for 30 minutes a day. This feed will also have tips for all levels. This is my second running book.
Fitness Sports @fitnessportsltd
521 Followers 526 Following We have been serving the Des Moines running community since 1984. Locally owned and operated. Des Moines running questions? 515-277-4785
Corny Runner @CornyRunner
7 Followers 14 Following CornyRunner is the running specific Twitter of Justin Beaudry @CornMuscles. Blog Posts - Links - and other good running fun! Honey Stinger Ambassador #HSHive
RunIowa @RunIowa
845 Followers 654 Following Keep up with running in the great state of Iowa and beyond with the podcast hosted by @DavidKaeding & @rob_lindquist. Subscribe on iTunes! Content by Rob.
RUN CRANDIC @runcrandic
350 Followers 121 Following Official account for RUN CRANDIC powered by Green State Credit Union! Sunday, April 26, 2020
Mihai Simion @faustocoppi60
62K Followers 561 Following Babbling about professional cycling and everything else. ♥️🚲🇷🇴
UCI Cyclocross @UCI_CX
42K Followers 148 Following 🌍 Official account of @UCI_cycling Cyclo-cross 🔜 2024/25 Cyclo-cross World Cup 📱 #CXWorldCup
Tour de France™ @LeTour
3.2M Followers 1K Following 💛🏆 Jonas Vingegaard 🇩🇰 📅 #TDF2024 June, 29 - July, 21 🚴♀️ #TDFF2024 ➡ @LeTourFemmes
Joe_Winters @Joe_Winters
7K Followers 973 Following Chief Meteorologist @KCRG, AMS Certified Broadcast Meteorologist, Dad, Cook, Wisconsin Badger, Green Packer Backer, Winter Lover. 1 Peter 3:15.
Fox 28 Iowa @fox28Iowa
4K Followers 404 Following Fox 28 News is now Iowa's News Now. Follow us @IowasNewsNow
Trails End @TE_Bike
33 Followers 69 Following We are Coralville's premier bike and triathlon shop - We specialize in road bikes, gear, fitting, and repairs. Opening in April 2015!
USA Cycling @usacycling
68K Followers 1K Following Welcome to the official account of USA Cycling, the national governing body for cycling in the United States. 🇺🇸🚲
Bike Law @BIKELAWcom
2K Followers 631 Following Protecting the rights of bicyclists since 1998. We are bicycle attorneys and advocates across North America.
Sugar Bottom Bikes @SugarBottomBike
136 Followers 159 Following
Bike World @BikeWorldIowa
1K Followers 408 Following Iowa's Local Bicycle Shop! We've been providing the best selection, customer service, and cycling support since 1979. West Des Moines | Urbandale | Ames
Jingle Cross @JingleCross
2K Followers 356 Following Home of the Jingle Cross Cycling Festival, USCX and 5x UCI World Cup in Iowa City
CNNgo @CNNgo
615K Followers 460 Following CNN at your fingertips. Watch what you want, when and where you want on @CNNgo.
thelmastreats @thelmastreats
2K Followers 2K Following Handmade ice cream sandwiches & ready-to-bake-or-eat cookie dough using Grandma Thelma’s recipes. 🍪 Find your nearest retailer 👉 https://t.co/a87S0xJfA1
Cyclingnews @Cyclingnewsfeed
308K Followers 2K Following The official Cyclingnews – the world centre of cycling
Cycling Weekly @cyclingweekly
261K Followers 1K Following Official feed of Cycling Weekly magazine & website. Bringing you news, racing, interviews, fitness, reviews & buying advice since 1891 - https://t.co/qS4uudbKie
DLD Gran Fondo @DairylandDare
117 Followers 91 Following Challenging, hilly, ride from 50K to 300K. Operating since 2006, WI's premier cycling challenge. Up to 14K of vertical climbing. This year's Dare: 8/10/2017
Mackenzie Ryan Walter.. @Mackenzie_Ryan
3K Followers 3K Following Owner & Marketing Strategist for StoryStruck Marketing. Discover Inspired Results.
2016 USAW Trials @IowaCitytoRio
679 Followers 55 Following 2016 USA Wrestling Olympic Team Trials in Iowa City, Iowa April 8-10, 2016. TICKETS ON SALE NOW http://t.co/8xAWKazial
KWWL @KWWL
73K Followers 437 Following We've got you covered in eastern Iowa, with newsrooms in Waterloo, Dubuque, Cedar Rapids and Iowa City. Also @KWWLStormTrack7
Matt Phippen @mphip
448 Followers 230 Following RAGBRAI Director, Hawkeye Fan, Cyclist, Husband & Dad to Three Beautiful Girls.
Dan Matheson @DanMatheson
2K Followers 503 Following Dir. of @UISportRecMgmt. Sports Law adjunct prof. for @IowaLawSchool. J.D. Previously: @Yankees Baseball Ops. Dir. & @NCAA Investigator. Views & opinions = mine
UI Recreational Servi.. @UIRecServices
2K Followers 1K Following Serving the Iowa City community through recreational facilities and activities. Follow us on Instagram at https://t.co/VrG1RVrlY8
IC Women's Cycling @icwomenscycling
116 Followers 37 Following Our mission is to get more women interested in cycling and racing in the greater Iowa City area.
Ironside Apparel @IronsideApparel
3K Followers 339 Following We specialize in custom imprinting and embroidered items for your team, business, organization or group.
RAGBRAI CORALVILLE @RAGBRAICVILLE
454 Followers 188 Following RAGBRAI, the oldest, largest and longest bicycle ride touring event in the world is hosting an overnight in Coralville Friday, July 24th.
Travel Iowa @Travel_Iowa
24K Followers 2K Following Not a flyover state 😎 See Iowa from a whole new perspective 👀👇 Tag @Travel_Iowa & #ThisIsIowa to be featured!
Herky The Hawk @TheREALHerky
14K Followers 445 Following Herky is in the House! | The Official Twitter of a Top 10 Nationally Ranked Mascot!! | @TheIowaHawkeyes & @uiowa | #Hawkeyes #FightForIowa
RadTourRealFood @CulinaryRide
129 Followers 228 Following A bicycle tour of local farms, food and fermentation. Ride on. #radtourrealfood
Hoopla @Hooplanow
4K Followers 2K Following Things to do in Cedar Rapids, Iowa City and other parts of Eastern Iowa. Events, live music, eat & drink,Top Shelf and more.
Tom Brands @TomBrandsHAWK
30K Followers 233 Following
Dan Gable @dannygable
29K Followers 323 Following Wrestling ambassador. Two-time NCAA champion for ISU, World and Olympic gold medalist for the USA, 15-time NCAA Championship coach for Iowa. Sauna fanatic.Thank you to everyone who came out and put in the work Saturday to make this year's granGABLE one to remember. Here's to crushing goals and making more memories this year on and off the trails! 🚴♀️🏅
"Look on my Works, ye Mighty, and despair!" @grangable strava.app.link/8Cg659ZUkJb
🚨LAST DAY TO REGISTER 🚨 Today is the final day to register for granGABLE 2024 taking place this Saturday, May 4! Don’t miss out on Iowa’s premier one-day bike ride across the area. Register here: bikereg.com/grangable
The final stretch! Only one more week until we pedal for the medal in the 2024 granGABLE. Registration closes Monday April 29 so if you haven't signed up yet, this weekend is your last chance to do so! 🚴 bikereg.com/grangable
granGABLE 2024 merch is back in stock! Jerseys, jackets, bibs, and more are available now until June 10th! Go get your gear today and we will see you May 4th for Iowa’s premier one-day bike ride 🚴 via.primalcustom.com/collections/ts…
Are you ready for Gran Gable? I am. Only 4 days left to register for the 25, 50, or 100 mile routes. This event is a great opportunity to push yourself to ride distances you've never tried. Use promo code BURKEY and see if that does anything. #ad
All 3 routes have rest stops that include spots like @BigGroveBrewery and everyone who registers will receive a post-ride beer & brat from Field Day at our post-ride celebration with Coach Gable! There are only 5 days left to register for granGABLE 2024 grangable.com
Thank you @SCHEELS for sponsoring the granGABLE for the 7th time! The Scheels commitment to encouraging good health, exercise, and excellence doesn’t go unnoticed. Stop by the Scheels in the Coral Ridge Mall to get equipped with everything you may need for the ride May 4th 🚴
𝟏𝟓 𝐃𝐀𝐘𝐒 𝐀𝐖𝐀𝐘! Register today for the 2024 granGABLE powered by Scheels on May 4th. Registration closes on April 29th. Earn yourself a gold medal (100-mile) or silver medal (50-mile). *25-mile option also available! 🔗 Link in our bio to register!
Gable said it best. But luckily, #granGABLE offers riders three routes of varying difficulty and length. The Gold Route is 100 miles, Silver is 50 miles, and Bronze is 25 miles, so sign up today for whatever route suits you best Register at: grangable.com
Have you seen the giant table and chair sculptures out in the fields of Solon? They are among the many sights to look out for along the routes of granGABLE come May 4th 🚴♂️ Register before April 29th to be a part of Iowa's premier one-day bike ride! #granGABLE
Only 10 Days remain until the registration deadline! The 2024 granGABLE powered by Scheels takes riders around Iowa cities, trails and parks with 25m, 50m, and 100m options available for anyone. Sign up today for a shot at your next medal #granGABLE 🔗bikereg.com/grangable
granGABLE is rapidly approaching and there's less than two weeks to register for Iowa's Premier One-Day Bike Ride that includes medals, drinks and more! Register today at the link in bio! Thank you again @SCHEELS for sponsoring the 6th ever #granGABLE
Register today for the 2024 granGABLE powered by Scheels on May 4th & earn yourself a gold medal! 🥇 Choose your distance with a 100 mile, 50 mile, and 25 mile rides available. Visit grangable.com to register before April 29th.
granGABLE 2024 is quickly approaching! There are only 5 more days to register before the price is increased for all routes. The final registration deadline is April 29th. We can't wait for May 4th, the 6th granGABLE, powered by @SCHEELS
@grangable @JoshSchamberger @TeamEustice2 A little hurt by the lack of empathy for my lack of sense of direction. That being said, IM STILL IN!
@grangable Hi @JoshSchamberger and @TeamEustice2 I really love this race but I’ve gotten lost now twice in two different grangables. Is there a sign up that would include someone putting a gps monitor on me so it doesn’t happen again?
What makes for a perfect last minute holiday gift? Soldier Salute tickets!! The @IowaW_Wrestling team surely thinks so! #wrestlingtownusa 💪💪 Get your tickets now at soldiersaluteia.com 🎟️
September 3 will be special! #FRYfest
You read that right! FRYfest is BACK! With an updated and user-friendly website thanks to @vortexdesignweb. We’ll keep you up to date all summer for what you can expect on FRYday, September 3rd. Mark your calendars as we will be celebrating the legends!💛 fryfest.com
Trends for United States
You might like
