RunIowa @RunIowa
Keep up with running in the great state of Iowa and beyond with the podcast hosted by @DavidKaeding & @rob_lindquist. Subscribe on iTunes! Content by Rob. runiowa.org Is this Heaven? Joined January 2014-
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The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @JoeEde @JenniferJJacobs @runcamille #hawkeyes #running
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The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @RunnersResolve @DrakeRelays @MikeJaytrackxc #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @OmahaRunClub @jtlinder #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @jeremypmurphy @BillBolmeier @MikeJaytrackxc #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @runnersworld @BillBolmeier @ICWestBoysTF #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @inov_8 @JoeEde @Kats_Principal #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @JenniferJJacobs @MikeJaytrackxc @MurphyKeith #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @JenniferJJacobs @Kats_Principal @wassdoc #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @JenKurka @jtlinder @jeremypmurphy #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @jeremypmurphy @J0ansT0wnJ0nes @TeamUSA #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @jeremypmurphy #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @John123Aj @jtlinder #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @MikeJaytrackxc @TeamUSA @jeremypmurphy #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @jtlinder @Kats_Principal @runcamille #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @HenryHoward @bikivindaloo #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @andreagrovemcd @MurphyKeith @JenniferJJacobs #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @RAYGUNshirts @Miatardive @DMRegister #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @LP_LaPresse @enduRUNce @AMANDAbolic #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @TeamUSA @LorasDuhawksXC @WillHallKARE11 #hawkeyes #running
The latest The RunIowa Magazine! paper.li/RunIowa/143032… Thanks to @CycloneTrackXC @TeamUSA @MikeJaytrackxc #hawkeyes #running
Track Guy @TrackGuyUSA
6K Followers 728 Following Federally registered 501(c)(3). We’re committed to bringing T&F and XC experiences to Iowa’s youth.🏃🏾♀️❤️🏃🏼♂️
Mike JayTrackXC @MikeJaytrackxc
9K Followers 1K Following Track fan. You should follow @TrackGuyUSA. You really should! Also take a look at https://t.co/uzELntygAy
Sara Schwendinger @SaraHackbarth
2K Followers 3K Following Assistant Cross Country Coach, Pella HS - IA Character Counts Coach of the Year - Fitness and Running Coach at The Body Project - Runner - SoCal Track Club
Iowa Association of T... @iatfcc
6K Followers 1K Following Iowa Association of Track Coaches promotes the sports of Iowa High School Track & Field & XC by providing information for Athletes, Coaches, Officials & Fans.
Fitness Sports @fitnessportsltd
501 Followers 506 Following We have been serving the Des Moines running community since 1984. Locally owned and operated. Des Moines running questions? 515-277-4785
Cornell Rams XC | T&F @CornellRamsXCTF
2K Followers 975 Following Official Twitter Account for Cornell Rams Cross Country | Track & Field | @NCAADIII | @MWCSports | Join the #RAMILY🐏🟣⚪️
Wartburg XC/TF @RUNWARTBURG
2K Followers 309 Following OFFICIAL account for the distance runners of Wartburg College. Men 2nd @ 2022 & 2024 NCAA XC Nats. Women 3rd in 2022. 2021 Men Track & Field National Champions!
Lance Bergeson @LanceBergeson
851 Followers 729 Following Husband, dad, Gannett editor, Register blogger, Spotify running/triathlon podcaster, 2:59 masters marathoner, @CapitalStriders backer, #dallascowboys, #F1 fan.
Indian Hills XC/TF @IHCCrunning
3K Followers 1K Following The Official Twitter Profile of Indian Hills Community College Cross Country and Track & Field. NJCAA Division I. Men’s Indoor T&F National Champions 2024🏆
Ankeny Track & Field ... @ankenytrackclub
738 Followers 990 Following A 501(c)(3) youth T&F/XC club offering fundamentals and competition in @USATF and @AAUTracknField // #TrackCoach @aleciarrb // #beyourbest
Melinda Howard @MelindaHoward4
25K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
SV XCtry/Trck & Fld @SV_XC_TF
423 Followers 842 Following Southeast Valley HS (Gowrie)/JH (Burnside) XCountry/ Track & Field
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DAS @danielstevensII
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DCG 7th Girls T&F @DCG7GirlsTF
60 Followers 152 Following Official account for Dallas Center - Grimes 7th Grade Girls Track & Field / Oak View / DCGTF
Cui Davis, Des Moines... @RealtorDSMIowa
593 Followers 3K Following Your trusted REALTOR® in #DSM, #Iowa at Realty ONE Group Impact. When Experience Counts, Count On Cui Davis, Realtor!
Terrace Hills Golf Co... @terrace_hillsgc
605 Followers 2K Following City of Altoona Golf Course 8700 NE 46th Ave. Altoona, IA 50009
Derrick McKenzie @Dmac_NWU
756 Followers 975 Following Director of XC / Track and Field @ Nebraska Wesleyan University @nwutfxc II Recruits drop info 👉 https://t.co/f9tumJgheX
Pottawattamie County,... @PottCountyIA
129 Followers 706 Following Official account of Pottawattamie County, IA Government spanning 15 communities in Western Iowa. #FindYourFire
Chris Marett @chris_marett
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Michael Mallon @michaelpmallon
380 Followers 932 Following Dad, husband, AT&T leader, marathon runner & World Champion Chicago Cub fan - My thoughts are my own
FRONTLINE SPINE & SPO... @FrontlineSpine
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Gregg @GreggCT
34 Followers 477 Following
Jesus Soto @jesussoto
17 Followers 157 Following
Jen Walters VanOort @jen_vanoort
85 Followers 1K Following 3/4 Iowan🌽, 1/4 Beaver Islander☘️ Mom to kids who run fast & play a lot of instruments
Iowa State Extension ... @IowaMonroe
56 Followers 362 Following Iowa State University Extension builds partnerships with people and provides science-based learning opportunities to improve quality of life in Iowa.
Carson Galloway @carson_galloway
24 Followers 774 Following
Pottawattamie Conserv... @pottcoconservat
457 Followers 247 Following Explore the natural world with us! We're Pottawattamie County, IA's conservation department, and we love protecting public land for future generations. 💪🏽❤️🌱
Eric Olson @ericlolson
70 Followers 2K Following Follower of one, husband of one, father of three...
Mtdew Fever @MtdewF
76 Followers 464 Following Beaver alum, former DIII subpar runner/current running super fan, known to chug a cold can of Dew
Brendan Getz @brendan_getz
33 Followers 693 Following
Shelley @svandraska00
27 Followers 69 Following
britt tolson @itsbrttnybish
22 Followers 263 Following Living my best life in my IG (@ becomingbrttny) stories 🖤 Helping women ditch the diets & the corporate life for balance and freedom ✨ My presets ⤵️⤵️
Des Moines 24 🇺�... @dsmradio
419 Followers 383 Following 40 years broadcasting experience, live streaming, podcast production, community service, public interest, and local patronage advocacy.
Pyramid Property Mana... @PyramidBiz
87 Followers 1K Following Self Performing Services ⦊ Ice & Snow Removal, Landscaping, Lawncare, Pressure Washing, Sweeping and Tree Pruning & Removal║https://t.co/k4kQ3MPX5w
Becky Becker @RLBecker41
302 Followers 678 Following - Mom to 3, wife to Brian. VB Coach - MPHS; Head Boys track coach - EVHS ; Iowa State alum. Viewpoints are my own.
Tim Flowers @f_f13786085
9 Followers 79 Following
Farrell's C Street @FXB_CStreet
6 Followers 149 Following At Farrell's eXtreme Bodyshaping, we provide a comprehensive solution to get fit faster!
RunForPie @RunForPie2
5 Followers 17 Following 5K run/walk. Easy & flat, chip-timed, USATF-Certified course in the lovely small town of Lisbon, Iowa. https://t.co/cWtZ40a10y
Jake Adams @adams_jaker
78 Followers 677 Following Dad, husband, Avid runner, Chiefs, and Irish fan.
Grand View T&F/XC @GrandViewTFXC
1K Followers 265 Following Official Twitter account of Grand View University Men's & Women's Track & Field and Cross Country Programs
Chad Grandon @ChadGrandon
121 Followers 236 Following Father, Superintendent, & sub par runner #WinTheDay
DesMoines Outdoors @DesOutdoors
12 Followers 125 Following All you need to know about enjoying the outdoors in Des Moines, Iowa
Iowa Off-Kilter @IowaOffKilter
147 Followers 29 Following Hosts Kelly Michael Bevins and Gavin Aronsen explore Iowa's weird history and curious culture.
Run Farther & Faster @RunFartherfast
1K Followers 2K Following Julie & Lisa coach runners of all levels with thoughtful and tailored coaching. Creators of the Run Farther & Faster Podcast. Boston Marathoners x 33.
Kate Brummel @Kate_Brummel
206 Followers 717 Following marathon runner, triathlete, Sporting KC enthusiast, mom to a daughter, doggo and cat.
Mike JayTrackXC @MikeJaytrackxc
9K Followers 1K Following Track fan. You should follow @TrackGuyUSA. You really should! Also take a look at https://t.co/uzELntygAy
Keith Murphy @MurphyKeith
88K Followers 2K Following Sports guy. @SoundOFF13 host. Murph of @Murph_Andy. Sharing my opinions and observations. Facebook: https://t.co/dPc3gkveRU…
Simpson XC/TF @SimpsonXCTF
2K Followers 641 Following The official twitter account for the Men's and Women's Cross Country and Track & Field teams for Simpson College.
Kara Goucher @karagoucher
148K Followers 347 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Jeff Linder @jtlinder
23K Followers 948 Following Sportswriter at The Gazette (Cedar Rapids, Iowa), with focus on high schools and Iowa women's basketball. Father of two, husband of one.
Sara Schwendinger @SaraHackbarth
2K Followers 3K Following Assistant Cross Country Coach, Pella HS - IA Character Counts Coach of the Year - Fitness and Running Coach at The Body Project - Runner - SoCal Track Club
Iowa State Track & XC @CycloneTrackXC
15K Followers 154 Following Official Twitter account of Iowa State Track & Field/Cross Country!
Iowa Track & Field/Cr... @IowaXC_TF
17K Followers 676 Following The official 𝐗 of Iowa Track & Field & XC | Instagram: iowaxctf #Hawkeyes 🐤
Iowa Association of T... @iatfcc
6K Followers 1K Following Iowa Association of Track Coaches promotes the sports of Iowa High School Track & Field & XC by providing information for Athletes, Coaches, Officials & Fans.
UNI T&F/XC @UNITrackFieldXC
7K Followers 296 Following Official Twitter account of the University of Northern Iowa Track & Field and Cross Country teams. #EverLoyal #1UNI
Fitness Sports @fitnessportsltd
501 Followers 506 Following We have been serving the Des Moines running community since 1984. Locally owned and operated. Des Moines running questions? 515-277-4785
IGHSAU @IGHSAU
49K Followers 522 Following The Iowa Girls High School Athletic Union is the only organization in the nation solely devoted to interscholastic competition for girls.
RunnerSpace @runnerspace
120K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
Cornell Rams XC | T&F @CornellRamsXCTF
2K Followers 975 Following Official Twitter Account for Cornell Rams Cross Country | Track & Field | @NCAADIII | @MWCSports | Join the #RAMILY🐏🟣⚪️
Jeremy Sudbury @JeremySudbury
2K Followers 74 Following Proud Husband and Father Director of Track and Field/ XC Iowa State University
Jamie Pollard @IASTATEAD
47K Followers 144 Following Proud to be a husband, father, dog owner and the Iowa State University Director of Athletics. Home of the Cyclones and Hilton Magic!
Lance Bergeson @LanceBergeson
851 Followers 729 Following Husband, dad, Gannett editor, Register blogger, Spotify running/triathlon podcaster, 2:59 masters marathoner, @CapitalStriders backer, #dallascowboys, #F1 fan.
Blake Boldon @blakeboldon
1K Followers 280 Following Track & field lover. Iowan. Hopeful runner. Loving being part of @DrakeRelays and @Drake_TFXC Proud of @IndyMonumental #BeMonumental #BlueOvalBound
Indian Hills XC/TF @IHCCrunning
3K Followers 1K Following The Official Twitter Profile of Indian Hills Community College Cross Country and Track & Field. NJCAA Division I. Men’s Indoor T&F National Champions 2024🏆
Ankeny Track & Field ... @ankenytrackclub
738 Followers 990 Following A 501(c)(3) youth T&F/XC club offering fundamentals and competition in @USATF and @AAUTracknField // #TrackCoach @aleciarrb // #beyourbest
runningiowa @runningiowa1
32 Followers 126 Following Most races you’re not going to win but remember the only person that can truly beat you is yourself. Share your running adventures through Iowa #runningiowa
Liberty Girls Track &... @Liberty_GirlsTF
483 Followers 438 Following Official Twitter page of Liberty Lightning Girls Track and Field • #lightningspeed
Running Warehouse @RunWithTheHouse
7K Followers 260 Following We exist to improve your running experience.
WhiteRockUltra @WhiteRockUltra
25 Followers 52 Following Trail. 50M/50K Ultra. Whiterockultra conservancy.
Stacy @StacyRuns
830 Followers 2K Following #Runner 🏃♀️ #Student Nurse 👩🏼⚕️ Outdoor Enthusiast 🌿#hshive #iruntostopms 🔜🏃♀️🏔 26.2 x8 ::13.1 x21:: 12 states: :50k x1:: 50m x 1
LRC Nebraska @LRCNebraska
507 Followers 435 Following Local, semi-professional racing team, focused on area road races, sponsored by The Lincoln Running Company. #friendship
Sycamore8 @sycamore8run
27 Followers 33 Following official twitter account for the Sycamore 8 Trail Run - held the first weekend in December each year
joel lanning @JFL_02
8K Followers 432 Following Iowa State Alumni / KMM Sports Agency #stilllivinthedream
Race Omaha @omahatriathlon
3K Followers 2K Following Follow the Race Omaha Event Series to get updates on the Omaha Women's Triathlon, Omaha Kid's Triathlon, Omaha Triathlon, Omaha Hollywood Run, and more!
Squirrel's Nut Butter... @squirrelsnutbut
4K Followers 944 Following The World’s BEST Anti-Chafe Salve
Heather Fell OLY @heatherfellnews
5K Followers 486 Following Olympic Silver Medallist in Modern Pentathlon. Presenter on @gtntweet
RunWashington @RunWashington
6K Followers 2K Following Required reading for the D.C.-area runner. Charlie Ban, editor in chief, is typically tweeting.
Jenn Savedge @jenn_savedge
5K Followers 3K Following Marathoner mom 🧡 @BibRave Account Manager 🧡 26.2 x 34 140.6 x 1 Upcoming Races: ??? She/Her
Shannon Chenoweth @GirlsGotSole
3K Followers 3K Following Blogger & Marathon runner. I blog about running and other pop culture/true crime topics at https://t.co/jsM0aUCs81
Matt Millard @gocyclones
589 Followers 865 Following Runner, Podcast Junky & Iowa State Cyclones fan!
Grandma's Marathon @GrandmasMara
9K Followers 1K Following World Class Event, Small Town Charm Northern MN | Two Harbors 👉 Duluth 2024 Race Date: June 22
Tipton Girls Track & ... @THSTigersTF
626 Followers 500 Following Official feed of Tipton Girls Track and Field. 7x State Champs, 23 individual State Champs, 23 relay State Champs, DMed State Record Holders,”Track Town”, Iowa
Ten Junk Miles - A Ru... @tenjunkmiles
3K Followers 3K Following Light-hearted, Comedic Podcast by everyday runners for everyday runners. We block anonymous twitter trolls.
Another Mother Runner @TheMotherRunner
6K Followers 225 Following Virtual #running aid station by hosts of Another #MotherRunner #podcast + creators of Train Like a Mother Club. We celebrate every mile--and milestone.
Sarah Sellers @SarahWhoSellers
5K Followers 84 Following 🏃♀️Runner.🥈Boston. 🚵♀️Mountain biker. 🍪Cookie eater. 👩⚕️CRNA. 🙏LDS.
Ryan Linden @RL_linden
997 Followers 556 Following Marathon runner turned triathlete. Team Every Man Jack, Roka Sports, Purplepatch Fitness
Hansons-Brooks ODP @HansonsDistProj
6K Followers 51 Following Developing post-collegiate runners since 1999. Powered by @HansonsRunShop and @brooksrunning.
Eldon Soriano @eldon_soriano
915 Followers 376 Following Guitarist for @winterwayfarer | USD Alumni | U of Illinois | Professional Hobby Jogger | member of @WayfarerDnDPod
RunOklahoma @RunOklahoma
93 Followers 158 Following https://t.co/4YIYssNv4e shares running tips, healthy eating recipes, and the best online deals so you can focus on your running goals.
NEStateFairMarathon @NEstatefairrace
34 Followers 111 Following The Nebraska State Fair Marathon race series includes a marathon, marathon relay, half marathon, 5K and 1-Mile Kids' Run. #statefairmarathon
Loras Cross Country @LorasDuhawksXC
2K Followers 1K Following Official Twitter for the Loras College Cross Country team // Updated by the Loras Athletic Communications Office and XC Coaching Staff
Gene Gurkoff @GeneGurkoff
2K Followers 2K Following Founder of @CharityMiles. Move with purpose. Earn money for charity. Feel awesome! #running #walking #charity #purpose. Download the app at the link below:
Jamil Coury @JamilCoury
23K Followers 2K Following Founder | @aravaiparunning @cocodona250 @mountainoutpost @runsteepgethigh | Publisher @ultrarunningmag
Amelia Boone @ameliaboone
58K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
The Barkley Marathon @BarkleyMarathon
43K Followers 164 Following A 100-mile footrace in the hilly woods of Eastern Tennessee.
Rachel Swaby @rachelswaby
4K Followers 2K Following Cofounder of @reasonablevol 🎙// Books: Mighty Moe: The True Story of a 13-Year-Old Women's Running Revolutionary. Also: Headstrong & Trailblazers.
Brian Dalek @bdalek
1K Followers 333 Following Director of Content Operations @RunnersWorld/ @bicyclingmag/@PopularMech. Former audio producer for @rwaudio. (Views=my own)
Runner's World Audio @rwaudio
1K Followers 160 Following The Twitter home for our podcasts, The Runner's World Show and Human Race. Disclosure: https://t.co/4tqIPV3qbA
Carmen Thomson @carm_thom98
151 Followers 573 Following Nebraska Alumni 🔴⚪️ 🌽, Kansas Jayhawks baseball mom ⚾️, avid outdoor enthusiast 🥾🏞️🌾🏕️🏜️
NorthIowaRaceSeries @IowaRaceSeries
12 Followers 105 Following Helping local races attract more runners
Izzy TenBrook @e10brook
112 Followers 861 Following You only ever grow as a human being if you're outside your comfort zone. -Percy Cerutty, running coach
StrideBox @StrideBox
3K Followers 2K Following The Running Subscription Box That Features Cool Stuff Runners Want... Delivered To Your Door... Every Month.
David Tominsky @tominsky
2K Followers 576 Following Where education & entrepreneurship collide, you'll find me. Opinions mine.
Trail Running UK @TrailRunningMag
56K Followers 2K Following Gear reviews | training advice | runspiration Dedicated to the adventurous world of off-road running! 🏃 Join #Run1000Miles in 2023
INOV8 @inov_8
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Injinji @injinji
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NATHAN @NathanSportsInc
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Driftless Brand @driftlessbrand
8 Followers 1 Following
little guy branding @lgx_branding
486 Followers 170 Following A little help goes a long way! We work with clients nationwide and pride ourselves on being digital marketing experts w/o the ego of larger agencies.Trends for United States
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