Brian Smith @hackweight

CSCS, @NSCA-CPT Toronto, On Joined March 2009

Tweets

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Following

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918

Runner's World @runnersworld

2 weeks ago

Jack Daniels, Legendary Coach and Innovative Scientist, Dies at Age 92 runnersworld.com/news/a65664991…

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FOX Sports: MLB @MLBONFOX

9 months ago

R.I.P. Rickey Henderson 🙏

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Paul Wischmeyer MD @Paul_Wischmeyer

2 years ago

Human respiratory system: #MedTwitter #MedX

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Prof Omid Khaiyat M.D., PhD @Omid_HopeUni

2 years ago

A great infographic of key components of Skeletal Muscle and how the whole thing works👇 #skeletal #muscle #physiology #mitochondria #anatomy #humanbody Credit: Eleanor Lutz

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I’ve been trying to further understand long-term health concerns in strength/power athletes. Why do they seem to get no mortality benefit from years of RT-based exercise? I don’t believe this is all explained by drugs. Some relevant findings/thoughts in the thread below.

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Canada Soccer @CanadaSoccerEN

3 years ago

PHONZYYYYYYY

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Dr. Axel Montagne, PhD @AxL_Montagne

5 years ago

The most detailed model of a human cell to date, obtained using X-rays, NMR, and cryo-electron microscopy datasets. A-M-A-Z-I-N-G! 😲🤩 Credit: Evan Ingersoll & Gael McGill “Cellular Landscape Cross-Section Through A Eukaryotic Cell” 👏🏻

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Brian Smith @hackweight

5 years ago

#LBL

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Dans la Musette @DansLaMusette

5 years ago

#TDF2020

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Ontario Cycling @ontariocycling

5 years ago

Introducing the OCA Indoor Road Race Series. Every Saturday morning we will be hosting a race on @GoZwift starting this Saturday May 2nd, 2020 at 10:30am. For details on the series go to ow.ly/pzGP50zrflT For information on this weeks race go to ow.ly/131Q50zrflU

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Jorge Carvajal @carvperformance

6 years ago

The simplicity of equipment and home training routines during this time, reminds of going with my father to Sears to buy a Ted Williams weight set. It was 110lbs of plastic plates filled with concrete. It was my first weight set and I thought it was the best thing in the world!💪🏻

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Body Rocket @BodyRocketCC

6 years ago

Wow! Everything you want to know about the history of #aerodynamics for competitive #cycling in this FREE, comprehensive paper by @FabioMalizia88 & @BertBlocken of @TUeindhoven & @LeuvenU Published @Elsevier_Eng @ElsevierConnect doi.org/10.1016/j.jwei… #CFD #engineering

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Arnold @Schwarzenegger

6 years ago

I love you Franco. I will always remember the joy you brought to my life, the advices you gave me, and the twinkle in your eye that never disappeared. You were my best friend. medium.com/@Schwarzenegge…

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Mark Cavendish @MarkCavendish

6 years ago

For sure reasoning as to why noone was there’s a debate that’s too long to tweet, but this genuinely makes me sad & embarrassed about where my sport is at. @marianne_vos is, in my opinion, the greatest currently active rider & one of cyclings GOATs. Thanks for highlighting, Peter

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Gretchen Reynolds @GretchenReynold

7 years ago

The Heart of a Swimmer vs. the Heart of a Runner - The New York Times nytimes.com/2019/04/03/wel…

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Stephen Seiler @StephenSeiler

7 years ago

Instead of me singing "The 12 Days of Christmas", here are 12 geeky, but potentially instructional experiments for amateur endurance athletes to perform on themselves during 2019. Hey, it´s how I roll.

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Seth Heckel @Heckelr_

7 years ago

Here is a thread of the process I go through when putting together a strength and conditioning program for a team. In my opinion, having an entire team do the same workouts doesn’t meet the individual needs of our athletes (By far my longest thread ever 👀hope this helps someone)

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Brian Smith @hackweight

7 years ago

And she is 15 years old!

Mahailya Reeves ( BIG RU❗️💪🏾) @Mahailya3

7 years ago

And she is 15 years old!

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Canadian Armed Forces @CanadianForces

7 years ago

On this day, Canadians pause in a silent moment of remembrance for those who have served, and continue to serve our country during times of war, conflict and peace. Join us in honouring them today and every day. #RememberThem #RemembranceDay #CanadaRemembers #LestWeForget

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Max Paquette, PhD, FACSM @BiomechMax

7 years ago

For those of you still caught up in weekly mileage as the ONLY marker of training load in runners, see below. Weekly workload (sum of daily run minutes x RPE) and miles do NOT follow the same trend week-to-week. A DECREASE in mileage might still lead to an INCREASE in workload!