Everything is happening FOR us💫 #alignment #alignus

Are they mad at you for enforcing your boundaries, or are they mad because they lost their power over you? Other people's reactions to your boundaries are not your responsibility. Enforce your boundaries. Validate yourself. Speak your truth. #alignus

The Dark Night of the Soul is essentially a rebirth. Your ego will die, and you’ll be born anew. Trust the process. Allow yourself to heal. 🧵 (5/5) #darknight #synchronicities #purge #spiritual #alignus

When you’re at one with the world within you, you’ll find infinite peace and beauty in the world around you. Surround yourself with the people and things that bring you peace of mind and spirit. #mindfulness #meditation #alignus #innerpeace

Take what "Future You" needs: 💪🏼 Health 😄 Happiness 💰 Abundance 👯‍♂️ Support 🙏🏼 Gratitude Now plan for the future for like you already have these things. And watch as doors of opportunity open before your very eyes. #future#mindfulness #AlignUs

On this week’s podcast, we’re talking about leveling up the goal-setting game. Tune in now: alignusworld.com/podcasts/ 🧵 (5/5) #AlignUs #goalsetting #motivation #manifestation

Repeat after me: The more I relax, the more I receive. Life doesn’t respond to my effort, it responds to my frequency. #highvibrationalstate #effort #alignus

∙ Intentionality: An authentic person knows exactly who they are and what they want, stepping forward intentionally each day. Showing up authentically isn’t always easy. But it is the key to living your best, most beautiful life. #alignus #authenticlifestyle 🧵 4/4

If you’re still not sure where to start, apps like @Smiling_Mind @Headspace and @calm provide great starting points ⇢ PLUS, our latest podcast episodes present simple, easy ways to embrace mindfulness in the classroom Listen via the link in our bio 😊 #mindfulness #alignus

Imagine... #bekind #maketheworldabetterplace #growth #compassion #selflove #purpose #passion #mentalhealth #mentalwellness #mentalhealthmatters #spreadlove #selfcare #passitalong #AlignUs

🌟 Embrace the power of positive change in the new year with us!🌟 Let's kickstart 2024 by aligning mind and body, cultivating wellness, and spreading kindness. Together, let's make this year our best yet! #AlignUs #NewYearNewYou #Wellness #MindBody #Philanthropy

FACT: Mindfulness training improves school cultures Here’s how to implement mindfulness in the classroom: • Encourage journaling • Establish guided meditation • Be patient and kind • Teach coping mechanisms Our children deserve peace #educators #AlignUs #teacherpodcast

When you try taking a leap towards ✨inner✨peace✨ .. but get triggered in the process ✅ We’re all a work in progress #alignus #innerpeace

philip lewis @Phil_Lewis_

4 months ago

When you try taking a leap towards ✨inner✨peace✨ .. but get triggered in the process ✅ We’re all a work in progress #alignus #innerpeace

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