Start your week on the right side of the bed – the side that's well-rested! 😴💤 #MondayMotivation #SleepFirst

🚨😩🥱😴🚨 Sleep-deprived is no way to drive. #SleepFirst #DriveAlert #DrowsyDrivingIsDangerous Learn more: tntrafficsafety.org/drowsy

P.S. If you aren't thrilled about losing an hour of sleep, you are not alone. For years, NSF has advocated for a move to Permanent Standard Time. #SleepFirst #SpringForward #SetYourClocks #DST

Are you your Best Slept Self®? Sleep Awareness Week® starts on March 10th. Let’s Go! bit.ly/3kt4XjE #SleepFirst #SleepAwarenessWeek

So, tonight, tuck in early and contribute to a safer, more productive tomorrow! #Sleepfirst #HealthyHoZao

Let’s debunk the myth of the "hustle at all costs" mentality. Adequate sleep isn’t a luxury we can't afford; it's a crucial pillar supporting our health, safety, and economic prosperity. #Sleepfirst #HealthyHoZao

Regulations, workplace policies, and personal habits should align to create a society that prioritizes the importance of rest. #Sleepfirst #HealthyHoZao

⚖️ Striking a Balance: It's essential for policymakers, employers, and individuals to recognize the intricate connection between sleep, safety, and productivity. #Sleepfirst #HealthyHoZao

🏭 Workplace Accidents: Sleep-deprived workers are more prone to accidents in factories and other workplaces. Reduced alertness and impaired cognitive function can lead to mistakes that jeopardize safety. #Sleepfirst #HealthyHoZao

📉 Productivity Plunge: Sleep-deprived individuals are less productive and more prone to errors. A well-rested mind is sharper, more creative, and better equipped to handle challenges. #Sleepfirst #HealthyHoZao

🚗 Road Safety: Lack of sleep significantly increases the risk of accidents on the roads. Fatigue impairs reaction times and decision-making, leading to an alarming number of crashes. A well-rested driver is a safer driver. #Sleepfirst #HealthyHoZao

Economic Impact: Sleeplessness isn’t just a personal issue; it affects entire economies. The aftermath of accidents, medical expenses, and decreased productivity contribute to a substantial economic burden. #Sleepfirst #HealthyHoZao

😴 Sleep is not just a luxury; it's a fundamental necessity for our well-being. In this thread, let's delve into the profound impact of sleep on road safety, workplace accidents, and overall economic productivity. Buckle up! #Sleepfirst #HealthyHoZao

Girls hate boys #Lie #smoke #sleepfirst #writeshortreplies #Dontreplyontime

wala p ak narereview 😅😅😅 #sleepfirst

Work's been relentless, and sleep is calling louder than the stars tonight. Pushing Sea of Stars to Friday for some much-needed rest. 😴 #WorkLifeBalance #SleepFirst #GamingDelay

🌙 Sleep isn't just rest; it's the body's repair session. Every minute of quality sleep is an investment in longevity and health. Before adjusting diet or exercise, ensure you're clocking in enough Zzz's. #HealthAtEveryAge #SleepFirst

Drowsy Driving is Preventable | Sleep Foundation holds Drowsy Driving Prevention Week the week following the end of Daylight Saving time. NSF encourages everyone to prioritize sleep and drive when alert and refreshed. #SleepFirst

😴As Drowsy Driving Prevention Week comes to a close today, get tips from @ChildrensPhila experts to help prevent drowsy driving in teens throughout the year: ow.ly/v8oc50Q5cnm #SleepFirst