National Sleep Foundation @sleepfoundation
For 30+ years, we’ve translated sleep science and insights into steps people can take to be their Best Slept Self®. thensf.org Washington DC Joined March 2008-
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We’re super proud of National Sleep Foundation Board Member and friend Dr. Rafael Pelayo for delivering a lecture on sleep and dreams today at Stanford University 💪🏼🔥🔥continuingstudies.stanford.edu/courses/libera…
A good night’s sleep starts with what you do during the day. ☀️ We get it, we really do — every day there is so much to do and keep track of. Incorporating a few simple steps into your daytime routine can make a big difference at bedtime. #BestSleptSelf #SleepHealth
Here are 3 small changes to your evening routine 🌙 you can take to be your Best Slept Self®. Healthy sleep starts before you hit the sheets! (Check back tomorrow for some daytime changes you can make too!) #BestSleptSelf #SleepHealth #BetterSleep
It’s the dawn of a new day, with all possibilities before you. ☀️ Make sure those possibilities include a good night’s sleep. Yep, it’s true. A good night’s sleep starts with what you do during the day. Learn more➡️ bit.ly/3TV60v9
Does great sleep sound something only in your dreams (ha)? If so, you may be able to improve how you sleep with small changes to your evening routine. And, good news, there are changes you can make to your daytime routine too, we’ll share those tomorrow! bit.ly/4cx4BTU
American Academy of S.. @AASMorg
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24 Followers 57 Following I’ve always had trouble sleeping, was diagnosed with insomnia. Trying different supplements/solutions to see what works.
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Áine French @FrenchAine
317 Followers 579 Following IRC Employment-based Scholar | Ph.D. candidate | Health Psychology (sleep) Sometimes post about sports or places I visit! Views are my own.
bedinbody @bedinbody
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Maria Khan @Mariarkhan97
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6K Followers 1K Following We’re on a mission to get Maryland to ZERO highway deaths and we need your help. Drive safely & help us spread the word!
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Proud to support the @sleepfoundation’s #SleepAwarenessWeek. As a company focused on transforming the treatment of #OSA, we applaud the organization’s dedication to improving health & well-being through sleep education & advocacy. Learn more: bit.ly/3TbpPxO #TheNSF
This week is #SleepAwarenessWeek. Learn the importance of sleep to one’s health and well-being and find tips on how to be your best slept self from @sleepfoundation.
Ahead of #WorldSleepDay, #Samsung's Dr. Hon Pak, sleep scientist Vanessa Hill, and John Lopos, CEO of the @sleepfoundation convened for a panel discussion at @sxsw about how new #AI capabilities and insights can help more people achieve sound sleep: smsng.news/3Twl96Z
Team #Sleep at the @WhiteHouse! Project Sleep proudly brought community leaders & advocates to the White House Sleep Equity Convening this week. Our speakers shared important research & powerful stories including @michaelgrandner @robertturnerphd @matthorsnell & Lauren Thomas!
@sleepfoundation says 6 in 10 drivers (62%) have driven a car when they were so tired that they had a hard time keeping their eyes open, a projected 150+ million US motorists. #DriveAwake #SleepFirst
Signs of #DrowsyDriving 🥱can be similar to signs of #ImpairedDriving🍷. Engaging in either behavior puts others in dangers. #BeTheDriver #DrowsyDrivingPreventionWeek @sleepfoundation @zerodeathsMD @VisionZeroMC
The Link Between Nutrition and Sleep | @sleepfoundation ow.ly/yqgX50LBTgc “Your eating habits can be crucial for quality sleep. Learn how your food choices & meal timing can make a difference.” #SelfCare #MentalHealth
By using advanced technology like (lidar, radar, and cameras), AVs avoid dangerous behaviors like drowsy driving to help improve roadway safety.
NSF data shows 95% of teens consider drowsy driving risky, but they ranked other forms of impaired driving—like drunk, drugged, or distracted driving—as riskier. #SleepFirst #DriveAlert thensf.org/drowsy-driving…
Give it a rest — don’t drive drowsy! @sleepfoundation data show 95 percent of Americans think drowsy driving is risky, but a majority of drivers do it anyway. #DriveAwake #SleepFirst
#DrowsyDrivingPreventionWeek If you are travelling by car, this #Thanksgiving, plan ahead for your trip. Get plenty of sleep and/or make provisions to stop along the way. A little thought can prevent a tragedy. #ArriveAlive Because we care . . .
NSF is a member of the Coalition for Permanent Standard Time, a group who supports ending the biannual clock change in the U.S. & restoring permanent standard time. The clock change is 11/5, which kicks off our Drowsy Driving Prevention Week®. Learn more: bit.ly/40opUBm
#DrowsyDrivingPreventionWeek (the 4th D) We Save Lives encourages everyone who feels tired while driving to drive to find a safe place to sleep. We want you to arrive alive! Because we care . . .
During Drowsy Driving Prevention week, the @sleepfoundation reminds us that falling asleep at the wheel is dangerous. Put sleep first and driving alert. DWC also has resources to help at bit.ly/45lOCmF. #SleepFirst #DriveAlert
Visit the @sleepfoundation here: go.shell.com/46ZFUwd to learn more about Drowsy driving and find tips on how to stay alert and safe on the road.
November 5-11 is Drowsy Driving Prevention Week. The @sleepfoundation reminds us that drowsy driving is dangerous and preventable! #SleepFirst #DDPW
It’s Drowsy Driving Prevention Week! Sleep first. Drive alert. Falling asleep at the wheel is dangerous and drowsy driving is preventable. #SleepFirst #DriveAlert #DDPW @sleepfoundation
It’s Drowsy Driving Prevention Week! Sleep first. Drive alert. Falling asleep at the wheel is dangerous and drowsy driving is preventable. #SleepFirst #DriveAlert #DDPW @sleepfoundation
Today kicks off #DrowsyDrivingPreventionWeek from the National @sleepfoundation. Driving without the proper rest is an epidemic that has a great impact on our industry and beyond. We hope you'll take the time to learn more, it could save a life.
It’s the @sleepfoundation (NSF) Drowsy Driving Prevention Week®! Here’s how you can get the sleep you need before you drive. Learn more at: thensf.org #SleepFirst #DriveAlert
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