15 jump squats and 15 muscle ups to God's glory! Psalm 27:14 KJV Wait on the Lord: be of good courage, and he shall strengthen thine heart: wait, I say, on the Lord. #squats #jumpsquats #muscleups #calisthenics #fitdad #fitover40 #fitprincipal #fitness #crocs

your favourite fitness influencer would never be able to do this (via streetviraluk) #funny #gym #training #fails #jokes #crazy #vibes #pushup #cali #calisthenics #pullups #muscleups #strength #power

10 muscle ups to 10 bar dips to 10 pull ups to Zef hold to pull up to God's glory! Inspired by @therealZakaveli! Philippians 4:13 KJV I can do all things through Christ which strengtheneth me. #muscleups #straightbardips #pullups #fitover40 #fitdad #fitprincipal #crocs

115 squats to 6 muscle ups with 10 pounds to God's glory! Philippians 4:13 I can do all things through Christ which strengtheneth me. #muscleups #squats #100squats #weightedsquats #neverskiplegday #calisthenics #fitover40 #fitdad #fitprincipal :#crocs

Third set of 10 clean muscle ups to God's glory! #muscleups #reps #unbroken #fitover40 #fitprincipal #fitdad #crocs

Second set of 10 clean muscle ups to God's glory! #muscleups #reps #unbroken #fitover40 #fitprincipal #fitdad #crocs

First set of 10 clean muscle ups to God's glory! #muscleups #reps #unbroken #fitover40 #fitprincipal #fitdad #crocs

Para los que dicen que son editados! 😝 #MuscleUps #calisthenics #calistenia #streetworkout #training

5 muscle ups, 75 straight bar dips, 16 strict pull ups, Zef isometric hold through God's strength! Inspired by @therealZakaveli! #muscleups #straightbardips #pullups #zefhold #zakaveli #fitdad #fitover40 #fitprincipal

Just 11 clean muscle ups to God's glory! Inspired by @therealZakaveli! #muscleups #reps #unbroken #fitover40 #fitprincipal #fitdad #crocs

Three sets of 5 clean muscle ups to 5 straight bar dips to 5 chest to bar pull ups to God's glory! #muscleups #straightbardips #pullups #fitover40 #fitprincipal #fitdad #calisthenics #fitness #motivation #crocs

6 clean muscle ups, 60 bar dips, 10 second isometric holds, 16 strict pull ups through God's strength! #muscleups #straightbardips #isometricholds #pullups #fitover40 #fitdad #fitprincipal

Calisthenics workout from today 🔥 5 sets of: 3x Muscle Ups 12x Pull Ups 30 Second L-Sit holds 🫡 #calisthenics #calisthenics_athletes #calisthenicsfreestyle #streetworkout #muscleups #pullups

10 muscle ups to 20 bar dips to 20 pull ups to Zef hold to 1 pull up to God's glory! Inspired by @therealZakaveli! Philippians 4:13 KJV I can do all things through Christ which strengtheneth me. #muscleups #straightbardips #pullups #fitover40 #fitdad #fitprincipal #crocs

113 squats to 5 muscle ups with 10 pounds to God's glory! Philippians 4:13 I can do all things through Christ which strengtheneth me. #muscleups #squats #100squats #weightedsquats #neverskiplegday #fitover40 #fitdad #fitprincipal #crocs