Dr. Sajeev Nair @iamsajeev
Transforming Lives Through Human Performance Optimization and Personalized Health | Serial Entrepreneur | Wellness Evangelist | Author & Speaker on Biohacking sajeevnair.com United Arab Emirates Joined July 2010-
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Chronic stress doesn’t just steal your peace of mind. It rewires your hormones, slows recovery, and ages your body faster than years ever could. Managing stress isn’t optional. It’s the foundation of energy, resilience, and long-term health.
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Brain fog isn’t normal. Low energy isn’t normal. Poor sleep isn’t normal. We’ve normalized dysfunction and called it aging. Your biology is built for clarity, vitality, and resilience, if you give it the right inputs.
Most people chase hacks, but biology runs on fundamentals. Sleep sets your hormones, food programs your cells, movement signals longevity. Master these and you don’t just prevent disease, you create energy, clarity, and resilience that compounds with age.
Your mitochondria decide how young or old you feel, not your birth certificate. Support them with nutrient-rich food, quality sleep, and daily movement. Biohacking is not about adding more, it’s about removing what drains your cellular energy.
Dr. Sajeev Nair retweeted
A world-class wellness experience is more than what’s on stage, it’s the environment that fuels learning & transformation. 🌍 In this walkthrough, Dr. Sajeev Nair (@iamsajeev) shows what’s in store at WBHS 2025, Dec 12–13. Join 2,500+ changemakers. 🎟 worldbiohacksummit.ae
Dr. Sajeev Nair retweeted
The countdown is on! ⏳ The Zoom link for tomorrow’s founder session with Dr. Sajeev Nair (@iamsajeev) is now live in our Telegram community chat. 🗓 12th Sept | 7 PM IST Join our community to be part of it! 👇🏻 t.me/limoverse
The countdown is on! ⏳ The Zoom link for tomorrow’s founder session with Dr. Sajeev Nair (@iamsajeev) is now live in our Telegram community chat. 🗓 12th Sept | 7 PM IST Join our community to be part of it! 👇🏻 t.me/limoverse
Health isn’t complicated. It’s consistency with the basics: real food, strength, sleep, sunlight, and connection. The problem isn’t knowing what to do. It’s doing it daily, until it becomes who you are.
Dr. Sajeev Nair retweeted
Something big is coming this Friday! 🚀 Get ready for exclusive insights on cards, banking, and what’s next. 👉🏻 Hear it all straight from our founder, Dr Sajeev Nair (@iamsajeev). 🗓 12th Sept | 7 PM IST 📍 Zoom link will be shared soon. You won’t want to miss this!
A new study at University of Nevada hints that poorly managed diabetes can affect the brain's reward centres, causing low motivation. #diabetes #biohacking #LONGEVITY
Dr. Sajeev Nair retweeted
Early Bird Tickets for the World Biohack Summit 2025 are now LIVE! ✨ After the success of WBHS 2024, we’re back this Dec 12–13 at JW Marriott Marina, Dubai bringing together global leaders in longevity, biohacking & performance. 🎟️ Lock in your spot: worldbiohacksummit.ae
Feeling tired all day? It’s not always “aging.” It’s unstable blood sugar hijacking your energy. Fix: swap your sugary breakfast for protein + fiber. Stable glucose = stable mood, focus, and vitality.
Health isn’t the absence of disease. It’s energy, clarity, resilience, and vitality in daily life. Modern living normalizes brain fog, fatigue, and poor recovery as “aging.” Don’t settle. Optimal health isn’t extreme, it’s the baseline your biology expects.
Longevity hacks aren’t exotic. They’re simple, boring, and consistent: – Sleep 7–9 hrs – Walk daily – Eat whole foods – Train with resistance – Maintain strong social bonds The science is clear: humans age well when they live like… humans.
If you want to age faster: • Sleep less than 6 hours • Live under chronic stress • Eat ultra-processed foods • Avoid sunlight • Sit all day The basics sound boring. But they decide how fast or slow you age.
Dr. Sajeev Nair retweeted
Not your typical community. WBHF is where biohackers, doctors, futurists & founders shape what’s next in human optimization. 🎟 Early bird WBHS tickets 🔒 Private protocol drops 💬 Vetted conversations Access is earned, not given. Apply here: api.viegrow.ai/widget/form/l0…
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