in tu adventures @intuadventures
adventures of all sizes @intuyoga @lifewithade 🇨🇦 🇫🇷 Joined June 2018-
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Just posted a photo instagram.com/p/CrOFHhGs86c/…
Just posted a photo @ Pic de Bertagne instagram.com/p/CJgZ8vRMya_/…
Walked to a terrasse overlooking the Mediterranean. Practiced some yoga. (Asked to leave the parc because it was closed 😬🤭) Swam in the sea. Sunday morning adventures with these fun ladies 🧘🏽♀️🏃🏼♀️🏊♀️ Merci… instagram.com/p/CDbnlRSKGIg/…
Practice. Practice. Practice. My brain thinks it knows what to do and sends mixted messages to my fingers. After 30+ years of not playing, wow this is hard! #practice #piano #music #challenge… instagram.com/p/CAATIZ5g0tN/…
It’s rare to have a foggy day here in La Ciotat, which made me run up to my perch above the chapelle to see if the fog would lift and create an interesting mood for some photos. Of course kicking off my shoes and… instagram.com/p/B_1q8XhBLDB/…
Across Canada and all around the world, people are taking action for #mentalhealth. Show kindness, listen, ask questions and join the conversation to help create positive change. #BellLetsTalk
My favourite yoga space 💙 #outdooryoga #luckyme
"There is no pose in yoga that everybody can do, and no one can do every pose." ow.ly/W72430k75B4
It’s always a good day for some restorative yoga. Open the places that need to be opened and explored Support the places that ask for support. Restore Rest Relax… instagram.com/in.tu.yoga/p/B…
"Yoga gives us the opportunity to find peace in the ways things already are and that includes our bodies." ow.ly/9wL530nwU9B
A BIG thank you to Sam, who was amazing during our family yoga class this morning! As she left the class I heard her exclaim “that was awesome!!” What a fun morning with… instagram.com/in.tu.yoga/p/B…
Although awareness increases on this day, let’s please increase our knowledge for those suffering daily. If you need assistance be sure to find it! Help is here. #BellLetsTaIkday #Mentalhealth #Stouffville #YorkRegion #psychology #psychotherapist #renewyourhealth
Yoga that supports those who have experienced trauma Yoga supports healing #Repost @Nityda57 ・・・ Trauma research has shown that most traumas occur in immobilization. When… instagram.com/in.tu.yoga/p/B…
“Life's most persistent and urgent question is, 'What are you doing for others?'”—Dr. Martin Luther King Jr. . . #MLKday #inspiraton #metta #compassion #yogainspo #inspire
Family Yoga Session! Adults $15 Children $10 Located at Hummingbird Hub, Main Street, Stouffville Spaces are limited ~ please email me to register or with any questions… instagram.com/in.tu.yoga/p/B…
After a long wait due to postal service interruptions.. ta daaaaa!!! Business cards have arrived. #yay #businesscards #newpath #intuyoga #adventiresinyoga #lifewithade @… instagram.com/in.tu.yoga/p/B…
Coldest Night Of the Year walk to raise funds #hungry #homeless #hurting #help facebook.com/56996102010854…
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