Optimistic Brain offers quick reminders of how meditation calms our bodies and minds and why it’s so beneficial. Listen in for more on what our minds are doing and how to better harness our thoughts and energy. #mindfulness #energy youtu.be/abkO6yqdT_I
1
0
1
0
0
Download Image
@ipo42b @TylerSlovesNY Thanks for the shout out.