Mental health advocate, autism ally, & tearing down ‘men are trash’ vibes. Gardening to stay sane, poetry to sound deep. DM me, I’m fun. #Sarcasm 🪴😉payhip.com/ironicpaintspl… South AfricaJoined April 2018
Your brain is lying to you.
You are not your thoughts. Your anxiety isn't who you are.
You're okay. You're going to be okay.
#grounding#MentalHealthMatters#anxiety
Your brain is lying to you.
You are not your thoughts. Your anxiety isn't who you are.
You're okay. You're going to be okay.
#grounding#MentalHealthMatters#anxiety
We need to stop comparing our pain. I'm not you and you're not the next guy. What you're dealing with is as much as you can. If it doesn't seem heavy to someone else remember: they're not you.
We need to normalize compassion for unseen struggles.
#MentalHealthMatters
We need to stop comparing our pain. I'm not you and you're not the next guy. What you're dealing with is as much as you can. If it doesn't seem heavy to someone else remember: they're not you.
We need to normalize compassion for unseen struggles.
#MentalHealthMatters
Yoga is one of my absolute loves. Just flowing with the movements and deep somatic breathing creates the best #chill vibes, increases focus, relaxes tension and promotes well-being.
#Anxiety#MentalHealth#fitnesslife
Yoga is one of my absolute loves. Just flowing with the movements and deep somatic breathing creates the best #chill vibes, increases focus, relaxes tension and promotes well-being.
#Anxiety#MentalHealth#fitnesslife
Time is really all we have, and it's our most precious gift. If you take the time to listen to that friend who's really struggling and scared to open up, it means more than you realise.
#MensMentalHealth#carewithoutlimits
Time is really all we have, and it's our most precious gift. If you take the time to listen to that friend who's really struggling and scared to open up, it means more than you realise.
#MensMentalHealth#carewithoutlimits
"doing the things your future self will thank you for"
Oh this is SO TRUE. #Selfcare isn't all treats and comfort. Sometimes I really don't feel like working out but I put on the trainers and I do it, because I know I'll feel proud when I'm done.
#MentalHealth
"doing the things your future self will thank you for"
Oh this is SO TRUE. #Selfcare isn't all treats and comfort. Sometimes I really don't feel like working out but I put on the trainers and I do it, because I know I'll feel proud when I'm done.
#MentalHealth
Tips for caring for your beefsteak begonia:
Light: Bright, indirect light
Watering: Water when the top inch of soil is dry to the touch
Humidity: High humidity (60% or more)
Soil: Use a well-draining, peat-based potting mix
1/2
#gardeningtips#BegoniaLover
All we really have, is this moment, right here.
Make the best of it, even if everything around you is broken.
You are here, you are alive, and in this moment, that is enough.
#MentalHealth#Mindfulness
All we really have, is this moment, right here.
Make the best of it, even if everything around you is broken.
You are here, you are alive, and in this moment, that is enough.
#MentalHealth#Mindfulness
#GardeningTips My peace lilies are thriving, but I’m their emotional support human now. 🪴
3 tips to not kill your plants:
- Finger-test soil for dryness
- Don’t overwater (I learned the hard way)
- They like filter coffee (like me)
#plantmom#GardeningX
This.
Sometimes the bad is so bad you think it's going to last forever and there's no way out.
One step at a time. You're stronger than you think.
You got this.
#onemoreday#MentalHealth
This.
Sometimes the bad is so bad you think it's going to last forever and there's no way out.
One step at a time. You're stronger than you think.
You got this.
#onemoreday#MentalHealth
You don’t need a gym to be fit—just start where you are. A 20-min walk, some light calisthenics, or a quick Insta workout counts. (Those Instas are some of my favs) Progress, not perfection.
#FitnessMotivation#FitnessTips
12K Followers 7K FollowingI discovered that you can change your life and #brain by changing the way you #think while recovering from #braininjury #suicide attempt. You can do it too!
3K Followers 3K FollowingExploring the rich field of psychology. I have been researching and writing about Wellness and psychology for over fifteen years.
338 Followers 487 Following#MentalHealthAdvocate Hoping to help end the #stigma around #mentalhealth. #cptsd #bpd #did #eatingdisorder #writer #blogger
3K Followers 3K FollowingI delight in history, politics, art, and, of course, cake 🥞🍰
Yet in the grand design of God, the world is destined not for renewal, but for ruin.
19K Followers 4K FollowingThe official Edgars customer care channel on Twitter. We're online from 8am - 5pm, Monday to Friday. For fashion news and tips, please tweet @EdgarsFashion.
489K Followers 360K FollowingDaily YouTube Music Promoter/vlogger 33.4K Subscribers 8.1 Million views | 28 yrs old | YouTuber since Jan 13th, 2008 Turn on Notifications🔔 @vevegirl13 ❤️👫🏼
5K Followers 5K FollowingEnew is the leading SEO service provider having creative experts in fields like content, software developer to give clients an experience of digital innovations
485 Followers 921 FollowingStressed and depressed. I feel better when I'm dancing.
Tweets like honey: Raw and unfiltered. Largely about teaching; also obsessed with US politics.
628 Followers 3K FollowingEntertainment, celebrities, people, music, and news (English/Spanish). Those ideas will be transform in future projects. Subscribe to my YouTube/ here⬇
370 Followers 307 FollowingSpecial forces veteran. Martial artist. Forensic psychology, MIT. Serious guy but I've been known to smile occasionally. #followback
12K Followers 7K FollowingI discovered that you can change your life and #brain by changing the way you #think while recovering from #braininjury #suicide attempt. You can do it too!
3K Followers 3K FollowingExploring the rich field of psychology. I have been researching and writing about Wellness and psychology for over fifteen years.
784 Followers 523 FollowingSouth African, communications director of largest public university in US. Loves public relations and social media, rugby, and all things South African.
338 Followers 487 Following#MentalHealthAdvocate Hoping to help end the #stigma around #mentalhealth. #cptsd #bpd #did #eatingdisorder #writer #blogger
1K Followers 330 FollowingMan Therapy is dedicated to smashing the notion that men shouldn't talk about their feelings. #ManTherapy (Not a real doctor/not monitored 24/7)
178K Followers 582 FollowingMovement focusing on mental health awareness and spreading positivity 💕
*This account is not run by professionals. If you're in a crisis, call 800-273-8255*
19K Followers 7K Following#MentalHealth awareness & reducing #Stigma = JUST as important as physical health ‼️ #PTSD #Anxiety #Depression #MHFA #HeadsTogether #Suicide prevention #CDV
30K Followers 1K FollowingThe South African Depression and Anxiety Group (SADAG) is SA’s largest Mental Health Advocacy Group. Call 0800 21 22 23 or 0800 456 789 (24Hrs)
350K Followers 44K FollowingOfficial @Spotify support. DMs currently not monitored. For any help with your account or the app, reach out to our team at https://t.co/UtwMPkgLmX.
10K Followers 1K FollowingSouth African Radio Astronomy Observatory - News and updates from SARAO, including these telescopes KAT-7, PAPER, C-BASS, and MeerKAT. IG saraoweb 🇿🇦
3K Followers 3K FollowingI delight in history, politics, art, and, of course, cake 🥞🍰
Yet in the grand design of God, the world is destined not for renewal, but for ruin.
637K Followers 37 FollowingTier Lists for everything. 4 million+ TierMaker templates or create a new tier list for anything in seconds. Just upload images & add a title. 🆕 @TriviaCreator
6.0M Followers 136 FollowingFor those who recharge solo 🔋 Serving up memes for the socially selective 🤐 Living our best quiet life, one tweet at a time. Business? DM me 📬
4.4M Followers 37 FollowingDogecoin is an open source peer-to-peer cryptocurrency, favored by shibas worldwide. Elon Musk thinks we're pretty cool. [RTs are not endorsements]
124K Followers 2K FollowingI offer career branding services including CV and LinkedIn revamps. Please email me for any revamp requirements [email protected]
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