Jacquie Baird @jacquieb44
Live the life you love, love the life you live! redefinepersonaltraining.co.uk Scotland, United Kingdom Joined January 2012-
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A dramatic ending on Saturday as Glasgow & The West picked up a 29-24 win over their Edinburgh rivals 📺
Full highlights of a topsy-turvy game at Braidholm in Round One of the Inter-District Cup.
#worlddownsyndromeday2024 🧦💙 Today, we're rocking our odd socks in honour of World Down Syndrome Day! 💙🧦 By wearing odd socks, we're not just making a fashion statement- read more here: m.facebook.com/story.php?stor… 🌟💙 #WDSD2024 #RockYourSocks #InclusionMatters
#InternationalDayOfHappiness 🌟 Happy International Day of Happiness, everyone! 🌟 Today is a beautiful reminder that happiness isn't just a state of mind; it's a lifestyle choice. facebook.com/share/p/FkWnC1… #InternationalDayOfHappiness #ChooseHappiness #FitnessJoy
🌟CELEBRATING AN INSPIRING FITNESS JOURNEY! 🏋️♀️🎾🧘 Today, I am bursting with pride to highlight the incredible journey of a client who, over the past seven months, has achieved something truly remarkable. Read more: m.facebook.com/story.php?stor… #HealthJourney #WellnessWins
#fitnesstipoftheweek Put your health goals at the top of your priority list. If you’re constantly taking care of everyone else, you’ll never have time to take care of yourself! #pt #newlandstennisclub #healthisreallywealth #fitterhappierhealthier #movementismedicine
-STRENGTH TRAINING for WOMEN Over 50 - While ageing is inevitable, ageing well is NOT. One of the most important things to consider as you grow older is RESISTANCE TRAINING. Here's your WHY ! READ MORE HERE: m.facebook.com/story.php?stor…
#fitnessmoveoftheweek SKIPPING #fitnessmoveoftheweek SKIPPING If you're looking to change up your fitness routine, consider adding skipping to spice up your workout. Read more: facebook.com/share/r/AFuEt2…
#fitnesstipoftheweek MAKE A LIST OF POSITIVE AFFIRMATIONS Here are a few to get you started: I love to exercise. I want to live a healthy life. My body is getting healthier every day. Let me know if it helps!
#mondaymotivation2024 As we enter 2024, let's persevere, endure difficulties, and maintain strength or determination in challenging situations. Stay resilient and DON'T give up! "Rest if you must, but don't you quit!" 📸 Look at this post on Facebook facebook.com/share/p/nkaq3d…
#mondaymotivation Congratulations Boys! Your dedication, hard work & incredible teamwork have truly paid off. Your achievement is a testament to your talent, commitment & perseverance. 📸 Look at this post on Facebook m.facebook.com/story.php?stor… @Team_Scotland
BALANCING YOUR HORMONES- LEPTIN Click link to read more: m.facebook.com/story.php?stor…
BALANCING YOUR HORMONES. OESTROGEN Oestrogen levels DECREASE during menopause. If your progesterone levels are decreasing more than your oestrogen, you can have what’s known as oestrogen dominance. Click for more info: m.facebook.com/story.php?stor…
LADIES! Are you finding it a struggle to lose weight? THE BOTTOM LINE IS THIS : your HORMONES may be to blame. Hormones can become imbalanced due to a variety of factors, including PERIMENOPAUSE, MENOPAUSE or lifestyle choices. Click here for more: m.facebook.com/story.php?stor…
Let us all honour the service and sacrifice of all who served in WW1. Gone but never forgotten; we will remember you. #RemembranceDay #LestWeForget #WeWillRememberThem #ArmisticeDay2023
Click on link to reach #fitnessmoveoftheweek The REVERSE CABLE CROSSOVER. Thanks to @kennydub22 for another great demo! fb.watch/o2qRz34tuo/
TRYY MARR Champagne rugby from our own 22 Robbie Baird high tackle close to line wins us penalty TRYY Lewis young yellow card Marr 27-14 Jed
#didyouknow SOY & BONE HEALTH When your oestrogen levels decline, so does your body's ability to build bone, increasing your risk of osteoporosis. Eating soy when peri-menopausal may help prevent bone breakdown, promote bone growth, reduce hot flushes & night sweats! 👌🏻🥵
#WorldMenopauseDay Consider the following 5 'pillars' of menopause to help optimise your approach: Nutrition. Exercise. Relaxation. Sleep. Finding purpose and enjoyment in life.
GET IN SHAPE for Christmas. 10 WKS to go and only 8 WKS till the party season gets underway. PUT your OWN needs 1st! MAKE time for YOU. FEEL healthier, fitter, stronger & better about yourself. RedefinePT can help you get Christmas-ready! There's still time, so don't delay.
Tony Christie @TChristie33622
0 Followers 377 Following Still searching for Amarillo 🕺(via Avenue & Alleyways).
Susan Jowett @SusanJowett2
2K Followers 3K Following
laura villane @LauraVillane
107 Followers 355 Following Golden heart, media manager following the impressive career of the Scottish actor called Gerry, @gerardbutler
welshjb @welshjb
3K Followers 4K Following Truth is, everybody is going to hurt you, you just gotta find the ones worth suffering for. Occasional wordsmith for Into Creative. MD Alt. National Treasure
Steven Dyer @StevenDyer6557
543 Followers 641 Following
Stuart Hill @Hillgolfacademy
21K Followers 23K Following #PGA #Golf #Professional. Also help people start their own #parttime #business 👀⬇️check website below 👀⬇️
Darcy Graham @Darcy_Graham01
82 Followers 596 Following Hawick boy living in Edinburgh | Rugby player @Edinburghrugby | Instagram - @darcy_graham21 | Scotland Cap #1098. Official private account.
George Baird @GeorgeBair6553
11 Followers 43 Following
Herbert Grönemeyer @Herbert1966680
37 Followers 339 Following Der neue offizielle Twitter-Account von Herbert Grönemeyer. Hier, um zu inspirieren und Beziehungen aufzubauen
E. Harvie Ward @TamTitlest
756 Followers 2K Following My friend was Ken Venturi. I had it all until the drink took over. Hacks at Western Gailes.
Gareth hunter @Miladinprso
37 Followers 95 Following
Harvey Victor @HarveyVict21329
38 Followers 570 Following “Always remember the privilege it is to be a physician.”
Nicki 💙🇪🇺�.. @Wilketta1
4K Followers 2K Following Hoping for a kinder world. promoter of positivity and happiness. Lover of life. Be kind. Married. No DMs please
craig faulds @CraigFaulds
13 Followers 73 Following
Prosecco Scot 🏴�.. @McLennan4
9K Followers 5K Following INDYREF2, No to Yes 🙌. Retweets are not necessarily endorsements. No DMs please🙂 🏴❤️🥂
Jack Walker @jackfwalker
445 Followers 133 Following
Alison Caplan🎗 @alisoncaplan
5K Followers 2K Following Childhood cancer & brain tumour research campaigner at Doing it for Daniel Foundation. My son Daniel died of a DMG brain tumour in 2020 aged 17
ROPoem @R0Poem
5K Followers 5K Following “I can't stand innuendo. If I see one in a script I whip it out immediately.” KW
Over Our Garden Wall @Overourwall
1K Followers 3K Following Music Podcast & You Tube Channel. Good music, good discussions, good times. #MDANT ❤️
Mhairi Wilson @MhairiEWilson
2K Followers 3K Following Founder @ShinePRScotland | Travel & Lifestyle Writer | Top 100 Women in Tourism | Ben’s mum/Stepmum x 3 | Mrs @andrewwilson
christopher @Christo80617052
59 Followers 143 Following love you sweetie when you find the right person 🥰🥰🥰. I'm single with one kid looking for a matured woman to mingle with
John Beattie @BBCJohnBeattie
36K Followers 10K Following I host Radio and TV for BBC Scotland, commute by bike, play the guitar, dad/grandpa, ex Scotland and Lions rugby player. This is an official @BBCNews account
LOCS empire. @Gareth37427624
78 Followers 400 Following making of artificial dreads,tint,locks and so on. dm for your booking Home services available.
Val Henderson @VHenderson1000
18 Followers 55 Following
TennisWestofScotland @TennisWestScot
339 Followers 280 Following Official Twitter account of Tennis West of Scotland 🏴🎾
Gordon Murray @GordonMurray71
92 Followers 240 Following CQL Science, Social Science and Maths at West College Scotland. Golf, running, rugby, Morton F.C, walking, hockey, current affairs, psychology etc..
ECAM Actions (Scotlan.. @EcamActionsLtd
5 Followers 44 Following Providing Training, Consultancy and Support to professional and private pilots alike. NPPL to ATPL drop us a line.
karen harkins @karenharkins14
20 Followers 188 Following
Igor Ganea @ganea_igor
32 Followers 102 Following One day i decided to make something big, and my "BIG" is to make everyone eat honey.
Richard Stark @rjsToon
692 Followers 5K Following Provider of HR and H&S Services get in touch! #AABPeople Dad to amazing twin boys! Gym, gym, gym, Newcastle United ⚽️ and Rugby 🏉
James Parker @JamesPa33158490
5 Followers 78 Following
JoJo @imjojolove
9K Followers 7K Following
MrsJones @MrsJone37416752
33 Followers 420 Following Truth, Kindness and Justice; Mother, wife, friend & confidante. It’s all what you do, not what you say.
Best Card Processing .. @Lingshen_Zhang
4 Followers 110 Following Card Processing Service / POS System / Online Payment Phone:201-208-4042 Email:[email protected]
Bill Donald @BillDonald1
3K Followers 5K Following Norn Irish #leedsutd #linfield #GAWA GM of the incredible Cathedral Lodge Golf Club✌️deported from Loch Lomond Golf Club ❤️
Paul B Lyons. @plyons45
50K Followers 38K Following Auld celt,socialist,and father to Alexa and buddy the dug married to long suffering louise.Historian of Glasgow Central Station .my opinions not my employers.
James Cody @coolroe1992
30 Followers 189 Following
John macdonald @JB_Mac8
11 Followers 57 Following
Thyme to Fill @Thyme2Fill
15 Followers 75 Following All things ‘Eco Loving & Eco Living’ - refill, zero waste, ethical gifts, natural & sustainable. Let’s ditch the plastic waste and be kinder to our planet.
Heather Suttie @onetakewoop
11K Followers 6K Following 🦋 Freelance • PR • Presenter • Podcaster • Producer 🎥🎧 • Radio • 📚 Books Columnist • The Book Alchemist podcast • Love 🏓 • Work ↙️
Brian Scobie 💙 @bscobie1962
316 Followers 910 Following Scottish , 17 years in Ireland, CPA. Company Accountant. Married 32 years, 2 girls. All views my own.
FRETS @FRETSCONCERTS
4K Followers 4K Following FRETS concerts at the Strathaven Hotel have featured Lloyd Cole; Blake,Butler & Grant; Altered Images;The Bluebells;King Creosote;Tim Burgess;Arab Strap.
Robert Schmid Johann @Robert90090
499 Followers 4K Following professional Ship/Boat building and repair. independent contractor with different shipping companies, traveling and meeting people with different cultures
Anna Brogan @ABrogan97
404 Followers 276 Following
Popmaster @PopmasterTM
10K Followers 133 Following Popmaster™️ Played weekdays @RealKenBruce Show @greatesthitsuk https://t.co/Y6bxc8rhti Questions @PhilSwern Bus. Development @VanessaBrady
Sarah Millican @SarahMillican75
2.1M Followers 4K Following ON TOUR NOW. New Special via https://t.co/0BsgzGzZL8 Comedian, Standard Issue pod, Feminist. Tweets ending TEAMSM/TSM are by my team.Agent: Chambers
heatherdewar @HDewarSport
4K Followers 3K Following Scotland’s JOURNALIST OF THE YEAR and SPORTS NEWS WRITER OF THE YEAR. Journalist @ScotMailSport. Got a story? Email me at [email protected]
David Sole @davidsole678
9K Followers 792 Following Has-been international rugby player; executive coach; @SchoolforCEOs Managing Partner and co-founder; Chairman @WorldwideCancer
Darcy Graham @Darcy_Graham01
82 Followers 596 Following Hawick boy living in Edinburgh | Rugby player @Edinburghrugby | Instagram - @darcy_graham21 | Scotland Cap #1098. Official private account.
The Golfer's Journal @GolfersJournal
34K Followers 11 Following Made possible by the support of Broken Tee Society members. Celebrating the people, places, culture and art that make the game beautiful.
Latest Rugby Scores @BordersScores
2K Followers 65 Following Providing live score updates featuring Borders rugby teams #BordersScores
welshjb @welshjb
3K Followers 4K Following Truth is, everybody is going to hurt you, you just gotta find the ones worth suffering for. Occasional wordsmith for Into Creative. MD Alt. National Treasure
Mark Palmer @MarkPalmerST
9K Followers 3K Following Scottish rugby correspondent @timessport @timesscotland. Opinions own etc.
Scottish Rugby Blog �.. @ScotRugbyBlog
16K Followers 1K Following Independent rugby chat from Scottish Rugby Blog | tweets by @origamiwolf (site) & @ScotRugbyPod (podcast) | RTs not = endorsement | est. 2007 | pic @N50Sports
Marr Rugby @MarrRugby
3K Followers 384 Following Marr Rugby is a SRU affiliated rugby club, Playing in Troon on the West Coast of Scotland.
Ed Campbell @edcmpbl
14K Followers 1K Following i make content your ex boyfriend would like / i play "ed campbell" on @politicsjoe_uk / he him / london glaswegian
Commonwealth Sport @thecgf
111K Followers 2K Following Official Twitter account of the #CommonwealthSport Movement and Guardians of the Commonwealth Games. Formally known as the CGF. 🌟
Steven Dyer @StevenDyer6557
543 Followers 641 Following
Trinbago 2023 @trinbago2023
389 Followers 21 Following The Official account for the Trinbago 2023 Commonwealth Youth Games. 🇹🇹
Great Days Golf @greatdaysgolf
6K Followers 6K Following #BringingGolfersTogether 🏌🏻♂️⛳️🏌🏻♀️ • Golf Events • Golf Travel • Golf Club Promotion
Stuart Hill @Hillgolfacademy
21K Followers 23K Following #PGA #Golf #Professional. Also help people start their own #parttime #business 👀⬇️check website below 👀⬇️
World Rugby @WorldRugby
576K Followers 719 Following #PAC4 Series 28th April - 25th May 🏆 Watch live on RugbyPass TV
George Baird @GeorgeBair6553
11 Followers 43 Following
Motivation @FreakyTheory
3.7M Followers 256 Following Motivational Videos , Motivation posts, Success stories, Short videos on inspirational life stories, Relatable and engaging posts
With Kids @withkidsscot
4K Followers 2K Following We are a charity based in Glasgow and Edinburgh dedicated to working with children and families to increase their resilience and self esteem.
Coruscate Counselling @Coruscate_C
1K Followers 841 Following Therapist | PhD student: @ExtinctionDTP | Member: @climatepsychol & @PriestleyCentre | Researching eco-grief in climate change activism (she/her)
E. Harvie Ward @TamTitlest
756 Followers 2K Following My friend was Ken Venturi. I had it all until the drink took over. Hacks at Western Gailes.
Met Office - Scotland @metofficeScot
61K Followers 181 Following Met Office weather warnings for Scotland, with additional info from Met Office Advisors and Meteorologists. For questions, tweet @metoffice
Gareth hunter @Miladinprso
37 Followers 95 Following
Amanda Brown @amandab1005
592 Followers 1K Following Mum of 2 fab sons @GWC_News & @Edinburghrugby. Cory the Tibetan’s mum 2. Spare time play tennis. Bangor born. Programme Director @scotfoodanddrink Views my own.
Mandy Wilson @MeMandyjwilson
16 Followers 253 Following
Scottish Golf @ScottishGolf
29K Followers 2K Following 🏴 Official tweets from Scottish Golf ⛳️ Making Golf Scotland’s Game For Everyone
Martin Dempster @DempsterMartin
15K Followers 1K Following Golf writer for The Scotsman, Scotland on Sunday and Edinburgh Evening News. Wish my own game could be half decent!
Anthony Green @Anthony88262006
35 Followers 20 Following
Brian Scobie 💙 @bscobie1962
316 Followers 910 Following Scottish , 17 years in Ireland, CPA. Company Accountant. Married 32 years, 2 girls. All views my own.
Nicki 💙🇪🇺�.. @Wilketta1
4K Followers 2K Following Hoping for a kinder world. promoter of positivity and happiness. Lover of life. Be kind. Married. No DMs please
Debbie Williams @DebbieW62848595
21 Followers 315 Following
Paul McKenna @ImPaulMcKenna
270K Followers 637 Following International bestselling author & hypnotist #hypnosis #NLP #successforlife #positivitypodcast #selfimprovement #weightloss #sleep #confidence #havening
craig faulds @CraigFaulds
13 Followers 73 Following
Rob Lindblade @RobLindblade
130 Followers 122 Following Corporate, Events, Lifestyle and Sports Photographer
Prosecco Scot 🏴�.. @McLennan4
9K Followers 5K Following INDYREF2, No to Yes 🙌. Retweets are not necessarily endorsements. No DMs please🙂 🏴❤️🥂
Jack Walker @jackfwalker
445 Followers 133 Following
ROPoem @R0Poem
5K Followers 5K Following “I can't stand innuendo. If I see one in a script I whip it out immediately.” KW
Over Our Garden Wall @Overourwall
1K Followers 3K Following Music Podcast & You Tube Channel. Good music, good discussions, good times. #MDANT ❤️
Happy heavenly birthday to Balfron boy, architect Alexander 'Greek' Thomson, born this day in 1817.
Max MacFarlane with the game winning try and a brilliant performance from all involved in todays game at Braidholm👏🏼👏🏼👏🏼
🏉 Inter-District Championship: Glasgow & The West snatch second place from Edinburgh - @Scotlandteam theoffsideline.com/inter-district…
📺Highlights from Saturdays Inter District Championship game between Glasgow & the West and Edinburgh District Rugby. A great opportunity to showcase Braidholm. Thank you to everyone who came along.
A dramatic ending on Saturday as Glasgow & The West picked up a 29-24 win over their Edinburgh rivals 📺
A dramatic ending on Saturday as Glasgow & The West picked up a 29-24 win over their Edinburgh rivals 📺
Spent a couple of hours with Jim Sillars this week. Read my two-part interview with him starting in tomorrow’s Herald. He was dynamite and imperious (with pix by the indefatigable @Gogsy )
Full highlights of a topsy-turvy game at Braidholm in Round One of the Inter-District Cup.
The Inter-District Championship kicked off with two very tight encounters, seeing Glasgow & The West top the table after Round One. Highlights of both games will be available later today. Report 📰 tinyurl.com/3ux7k8t9
The Scotland U18 Men's squad for the Six Nations Festival has been confirmed. More ➡️ tinyurl.com/47xrvvcf
What an honour! Thank you so much. I promise I’ll still turn up for work tomorrow.
The winner of the Audio Presenter of the Year is ⭐ Ken Bruce ⭐ @RealKenBruce @greatesthitsuk @BBCRadio4 #BPGAwards
Murray RESILIENCE 🥵 Two-time champion @andy_murray battles past Berrettini and will now face the No. 29 seed Etcheverry in the second round ⏩ #MiamiOpen
Good luck to you and your team Rachel.
Attention turns this week to the @Womens6Nations, which kicks off for Scotland with a trip to Cardiff on Saturday @ROB_Robireland says captain @rach_malcolm is an 'inspirational' leader, and believes there's big potential for Scotland this year scotlandrugbynews.com/opinion/241912…
Proud mum!
Your Scotland U20 team for Friday night's clash with Ireland has been confirmed 🏴 More ➡️ tinyurl.com/fwz6rpjj
Shoulder to shoulder to the final round 🏴 Next stop, Dublin. #AsOne | @DoveMenUK
Cajun Classic Champs 🏆 Over the weekend Gordon Reid and Alfie Hewett picked up their third title of the 2024 season at the ITF Super Series event in Baton Rouge, Louisiana 👏 #Scotwatch
For Mother's Day - one of the most precious things I possess. That's my wee, late, mum on the left, age 4 or 5, snapped in 1930/31, with her big sister, my Aunt Cis. Mum aye loved the dancin', and so do I.
#WorldBookDay The first 'proper' book I remember having read to me - my big brother and I huddled together in bed, while my dad did all the voices; it hooked me on books for life. War artist Edward Ardizzone's pen and ink illustrations were the icing on the caveman cake.
Your Scotland team for Saturday's trip to Rome has been confirmed 🏴 #AsOne
🗣️ "We know this is going to be one of our biggest tests this season" 🇮🇹 🏴 Gregor Townsend looks ahead to Scotland's Six Nations clash against an improving Italy. #BBCRugby
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