You'll never eat a meal so big you never need to eat again.
You'll never sleep so good you never need to sleep again.
You'll never accomplish so big, you'll never dream again.
There's nothing wrong with you: satisfaction is always temporary.
growing up is realising high agency beats high iq. the "smart" ones are busy sitting around over-intellectualising everything. while the "foolish" ones are busy starting the thing, sending the email, launching the product, publishing the idea. seeing reality as malleable.
I've suffered from the most intense anxiety imaginable.
Chest pain, shortness of breath, insomnia, stomach pain, dry mouth, sweaty palms.
You name it, I've experienced it and it was awful.
I was so identified with my thinking mind, I just assumed I was destined to feel that…
When you hear someone over-explaining, know one (or all) of these is true:
1). They’ve often had their reality denied.
2). They've been hurt in unpredictable ways & believe it was because they didn't explain better.
3). They've grown up being ignored.
Please be patient.
"When you are constantly being entertained, your mind becomes dull and weary. It is only in aloneness that one discovers something sacred."
~ Jiddu Krishnamurti
Before you let someone who wronged you reconnect with you, require the following:
-An apology
-Accountability
-A conversation about what happened
-A change of behavior
If they’re not opened to these, do not ever give them access to your life again no matter who they are!
The older I get, the more I realize:
Momentum is everything. One good day creates another. One workout leads to better eating. One hard conversation opens ten easy ones. One small win builds confidence for bigger ones. Get the ball rolling. Physics handles the rest.
The deeper You go into Your Spiritual Journey-
-the narrower Your external experiencing tends to become.
As You Recognize all that appears as Your Own projection, You Realize that Your attention keeps gets lost within the world.
Slow down.
Relax.
Breathe.
Be the Stillness.
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