Jon Matthews @jonny_matt
Former professional athlete turned content creator, best of both worlds.⚾️📲💻📈 Scottsdale, AZ Joined September 2011-
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SEO trends are always dynamic. With each passing year, the best SEO trends change. Something which might’ve worked in 2019 might not work in 2020 and so on and so forth. Click the link below to READ MORE📲 #seomarketing #digitalmarketing cloudlgs.com/en/blog-239-se…
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What Meditating For 100 Straight Days Taught Me About Self-Development flip.it/aFj7oG
Check out my Flipboard magazine, Just Lifted flip.it/PYFzrA
The No. 1 trait highly charismatic people all share, according to science flip.it/bXEklb
It Matters That This Pro Athlete Is Open About His Eating Disorder huffingtonpost.com/entry/mike-mar…
A Complete Guide To Everything You Need To Know About Circuit Training (Plus, A 12-Minute Workout) mindbodygreen.com/articles/circu…
The Mind, Body & Soul Approach To Rebooting Your Wellness Routine mindbodygreen.com/articles/the-m…
Happy thoughts may lead to better long-term heart health, a new study claims wellandgood.com/good-advice/op…
The Salvation Army Is Opening The World's First Nonprofit Grocery Store mindbodygreen.com/articles/the-s…
When the clocks spring forward, does our health fall back? sheknows.com/health-and-wel…
How to build muscle as age tears it down rss.cnn.com/~r/rss/cnn_hea…
Day 3 of the Ab Challenge complete. I love seeing progress already. 🙌🏽 • “There are no limits.… instagram.com/p/BgLFkwQnVr5/
Come out this weekend for some fun at Stonesteps Beach! The ropes will be in full effect… instagram.com/p/BgITwETn_di/
New website is up and running!!! Visit www.juststaylifted and subscribe to join the Just Lifted… instagram.com/p/BgG47csHlzo/
Does stir-frying veggies destroy their nutrition? Not according to the latest scientific analysis naturalnews.com/2018-03-07-sti…
Women’s Day Exclusive! Just Lifted is looking for strong, beautiful, and motivated women to… instagram.com/p/BgFGnOeHptX/
In honor of National Women’s Day I’m going to say thank you to all of the hardworking,… instagram.com/p/BgEpg8NHoiF/
Who’s ready for that beach body transformation?! Everyday for the next 2 months (except my… instagram.com/p/BgC8jUDneOc/
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