JoshPt @joshpt5
Online personal training influenced by martial arts. I offer personal training, specifically for you. As well as 8 week white collar boxing program. joshpt.co.uk Joined April 2019-
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Following34
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“The successful warrior is the average man, with laser-like focus.” — Bruce Lee Hard work and focus always prevails 🥋💪🏻 #MotivationMonday #fitness #BruceLee #workout #trainhard #muaythai #karate #judo #martialarts #fitnessmotivation
Now your oatmeal can be packed with the muscle-building nutrient bit.ly/2SGi3w8
Hard sessions all this week with the hot weather 😂☀️💪🏻 #muaythai #karate #trainhard #fitness #workout #hottestdayoftheyear #gymlife #boxing
Some great core exercises to add to your workout!! 💪🏻🏋️♂️ #coreworkout #abbs #fitness #gymlife #StrengthTraining #trainhard
Some great core exercises to add to your workout!! 💪🏻🏋️♂️ #coreworkout #abbs #fitness #gymlife #StrengthTraining #trainhard
Good morning! Start of another great week, ...and remember 'A Comfort Zone Is A Beautiful Place, But Nothing Ever Grows There'
Been on holiday for 2 weeks ☀️💪🏻. So I had to change it up and only do body weight exercises whilst I was out there, here’s a good article I used #bodyweighttraining #workout #trainhard #PersonalTraining #onlinepersonaltrainer #holiday #gymlife menshealth.com/fitness/a26202…
6 Reasons Why BMI is Not the Best Indicator of Whether You’re a Healthy Body Weight ow.ly/jX9t30jZ2Yi
Here are some great weekend workouts!!! 💪🏻👍🏻 from @Bodybuildingcom #workout #trainhard #weightloss #fitness #personaltrainer #weekendworkout bodybuilding.com/content/workin…
If you’re just starting at the gym, check out this guide!! 💪🏻👍🏻 longevity.media/getting-starte… #workoutwednesday #fitness #weightloss #strengthandconditioning #strengthtraining #Cardio #workout
Spiteful Tyson Fury savages the overmatched Tom Schwarz in two rounds. bit.ly/2IPgmrT
With summer here its ’Suns out guns out’ season!! 💪🏻 Check out this great article for top 10 bicep exercises by @Bodybuildingcom #workout #biceps #fitness #strengthandconditioning #StrengthTraining #boxing bodybuilding.com/content/bodybu…
Great workout plan by @SpartanRace if you spend a lot of time away for work!! 👍🏻💪🏻 #workout #fitness #StrengthTraining #weightloss #trainhard life.spartan.com/post/the-no-ex…
Great exercise for the legs 🏋️♂️👍🏻 Kettlebell swings using an exercise band!! #workout #kettlebell #fitness #StrengthTraining #strengthandconditioning #boxing #muaythai #karate
Want to try something knew with your workout?? Why not kettlebells!! 💪🏻🏋️♂️ #kettlebell #workout #fitness #personaltrainer #weightloss #StrengthTraining longevity.media/benefits-of-ke…
Do you think there should be a rematch?? 🥊💪🏻 #boxing #AnthonyJoshua #AndyRuiz #HeavyweightBoxing #muaythai #karate #judo
Do you think there should be a rematch?? 🥊💪🏻 #boxing #AnthonyJoshua #AndyRuiz #HeavyweightBoxing #muaythai #karate #judo
Want some great nutritional supplements?? Check out RCR Nutrition !! They have a wide range of amazing products!! Plus you can use the code 10%joshpt to get 10% off rcr-products.co.uk
Perfect for using at home after a hard gym sesh!! #workout #fitness #massage #personaltrainer
Perfect for using at home after a hard gym sesh!! #workout #fitness #massage #personaltrainer
Great leg exercises and perfect instructions on how it should be done! 👍🏻💪🏻 I use this one all the time in my leg workouts!! What’s your favourite leg exercises?? #legworkout #fitnesstips #weightloss #strengthtraining #strong #workout #personaltrainer
Great leg exercises and perfect instructions on how it should be done! 👍🏻💪🏻 I use this one all the time in my leg workouts!! What’s your favourite leg exercises?? #legworkout #fitnesstips #weightloss #strengthtraining #strong #workout #personaltrainer
Finished my workout yesterday with some resistance band training today. Great way to build speed and power in both punches and kicks!! 💪🏻 What exercises do you guys do to build power??? #muaythai #boxing #kickboxing #workout #personaltrainer
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