Squat2Fit @Squat2Fit
Squat2Fit is a fitness business located in the Woking area, offering a personalised fitness plan for women. squat2fit.com Woking, South East Joined April 2019-
Tweets1K
-
Followers105
-
Following137
-
Likes81
Friday morning group circuits. Let's go🤜🏾🤛🏾🙌🏾🌟 #fitnessandhealth #personaltraining #,smallgrouppt ##grouppersonaltraining #bootcamp #fitmums #fitover40 #fitover60 #fitover50
We are absolutely over the moon to welcome the newest addition to our family❤️. Meet Aria, she's 3 months old, a British shorthair kitten. Isn't she a beauty🤩🤩🥰
It's all about the back and shoulders today. 4 more months to go🤜🏾🤛🏾💪🏾
Now that the weather is improving and the days are getting longer, it's a great incentive to workout outdoors. Whether it's a boitcamp or 1:1 personal training, Squat2Fit can help you achieve your fitness goals. Why not give us a call and find out how we can help you.
From the track to the pit to the stage. Fitness and sports have always been an integral part of my life. I enjoy the excitement, discipline, and challenges that it brings. I thrive on the opportunity to test my abilities and improve upon them. I do it because I love it.
Good morning biceps!!! It's Friday...getup and get yours. My first training session of the day is complete✅️. I will be back to training in the afternoon at the track for a crazy sprint session. Let's go🤜🏾🤛🏾 #fitnessandhealth #loveyourbody #personaltrainer #bodybuilding
This time last year, I was enjoying the glorious weather in Central Park, New York. Today, it's a wet and grey morning in Woking. I am so looking forward to some consistently warm and sunny weather. Bring on summer🌟🙌🏾😊
Smash your fitness goals with our personal training programme. Squat2fit.com Tel: 07913295405 [email protected] #personaltraining #fitnessandhealth #fitover40
Be Active ~ Be Healthy ~ Be Happy Personal Training Squat2fit.com Tel: 07913295405 [email protected]
Life is black and white. It's up to you to paint the colours.
Strengthening your calf and heel muscles will reduce stress on the tendon.
Workout outside, feel good inside. Squat2fit.com
Flashback to the PCA Hampshire Championships 2023
Workout outside, feel good inside💪🏾 Squat2fit.com
Tracking my clients' progress is important in gaining valuable insights into their journey towards their fitness goals. This data can then be used to make informed decisions about whether the goal is achievable or whether adjustments need to be made.
Being Namman Arora @naman_being
912 Followers 5K Following PLEASE FOLLOW ME AND LIKE MY EACH AND EVERY POST https://t.co/6fQ9ZF12zY
Silvana Nurmi @NurmiSilva11076
50 Followers 5K Following
Nina Delcamp @NinDelca
61 Followers 5K Following
Marilee Bakula @MarilBak
39 Followers 5K Following
Cindy Vines @Miss___Scarlett
165 Followers 1K Following Hospital Pharmacist specialising in IVF and orthopaedics. Also a Community Pharmacist, specialising in stress, and the careful management of expectation
Aliana Peppers @AlianaPepp40568
76 Followers 5K Following
Rachael Gomes @go_racha
46 Followers 5K Following
ClementeHarville @ClementeHa28383
8 Followers 740 Following
Bella Gibeaut @GibeBel
41 Followers 5K Following
Lili Attkisson @AttkissonL27524
92 Followers 5K Following
Jonna Gaznes @gaznes96008
78 Followers 5K Following
Caroline Oloughlin @CarolineOl34617
31 Followers 5K Following
Dr. Peter San Pedro D.. @leet_pt
988 Followers 4K Following Doctor of Physical Therapy: https://t.co/rUKyqKFPOg
Jana K @JanaKlemova
102 Followers 297 Following LGBTQ+ activist, proud queer woman 🏳️🌈 tennis player 🎾 mobile incident officer for the railway 🚨Volunteer LGBTQ+ youth worker 🌟
kamalakannan @kamalakannan1k
42 Followers 388 Following
MonicaShaheen @ShaheenMon94122
81 Followers 2K Following
Md Anamul Haque @mdanamulhaque03
17 Followers 197 Following Professiona Digital Marketing Specialist 🔸 YouTube growth expert 🔸 Google and Facebook ads expert 🔸 SEO (Search Engine Optimization) 🔸 Social Media Manager.
Inhulkable Cred @inhulkable
57 Followers 1K Following Diligent physics student. Seeking sanctuary and quiet. Can react overemotionally
gav🍀 @gav_ladd
297 Followers 664 Following live like there no tomorrow ;) enjoy hunting shooting clays farmimg....celtic
Bikini Love & Lucky P.. @AnneBikiniSale
403 Followers 970 Following High quality posing bikinis, trunks, shoes, tan and Swarovski crystal. Bikini hire, resale options, clean & repair services. Payment plans available ✨ #bikini
Luigia Lusso @LussoLuigia
0 Followers 14 Following
Mia Charran @MiaCharran
230 Followers 454 Following Aesthetic Designer/Director, Make up artist, nail artist and IFBB figure competitor
IBW @beatnix81
99 Followers 237 Following
Melissa Mussels @MusselsMelissa
29 Followers 595 Following Former FBB who still enjoys supporting other fit and muscular ladies
Helen Toghill @ToghillHelen
1 Followers 10 Following
Chanting Cheetah @CheetahChanting
65 Followers 561 Following
Beagle HR @BeagleHR_
245 Followers 791 Following Outsourced HR Services Advice - Compliance - Processes Supporting SME's with their people in Surrey, Hampshire, Sussex and London
Song Yia @songyia
4 Followers 44 Following
Fortis | Formerly Cla.. @thisisfortis
106 Followers 396 Following We help coaches unlock their potential, find new clients and grow their businesses
Gym & Health @juliess20
1K Followers 4K Following Motivation, Expand your fitness & Sum New Workouts
Anil Katara @AnilKat27138460
734 Followers 2K Following I'm old, on my last leg..I could be boring, however, I'm consistent, rustic..But alive. Certainly Alive. I would love to see Sri Ram Mandir.. Ayodhya..One day.
Round Fight Gear @RoundGear
0 Followers 29 Following we are manufacturer and exporter that do exports of boxing fitness and martial
Body Builderz @bodybuilderzz
2K Followers 5K Following Critical Bench • The Fastest & Easiest Way To Increase Your Bench Press And Skyrocket Your #Muscle and #Strength Gains • #BestSeller & New Revision • Download
ComicsNerd248 @CNerd248
352 Followers 3K Following I'm just a small time rapper that sees the big picture of things.
Viliv Viana @vilivrv
10 Followers 32 Following
Old School Trainer @OldSchoolHQ
4K Followers 4K Following Featuring scores of simple and effective free muscle building, #fitness and #workout routines that have stood the test of time!
Vanessa Hayward @VanessaHaywar11
29 Followers 133 Following Mum, Wife, Daughter, Sibling, Osteopath.....very blessed & truly grateful 💕 x
4EvaFit LifeStyle @4evafitStore
434 Followers 2K Following 4evafit gives you honest reviews for exercise equipment or machine's and buying guidance. Tips and techniques for exercise equipment use at home.
Adriana CzajaLobato @AdrianaCzaja
13 Followers 52 Following
🎋Michelle Grant (s.. @ChellieG73
231 Followers 1K Following
Thats TV South East @TTVSouthEast
1K Followers 525 Following The voice of real people in the South East area Freeview 7 Email [email protected] Part of the That’s TV Network.
That's TV Hampshire @ThatsTVHants
778 Followers 277 Following The voice of Real People in Hampshire. Delivering local news on Freeview Channel 7. Part of the That's TV Network.
Thats TV Solent @ThatsTVSouth
1K Followers 758 Following The voice of Real People in the the South. Delivering local news on Freeview Channel 7. Part of the That's TV Network.
Bikini Love & Lucky P.. @AnneBikiniSale
403 Followers 970 Following High quality posing bikinis, trunks, shoes, tan and Swarovski crystal. Bikini hire, resale options, clean & repair services. Payment plans available ✨ #bikini
Mia Charran @MiaCharran
230 Followers 454 Following Aesthetic Designer/Director, Make up artist, nail artist and IFBB figure competitor
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Femi Akinsanya @FemiAkinsanyatj
1K Followers 1K Following Director of Athletics at Loughborough University
SJB Year 7 Team @SJBYear7
1K Followers 52 Following The place to find information/updates and to hear about the activities and brilliant achievements of the Year 7 SJB students!
Woking News & Mail @Woking_NewsMail
7K Followers 680 Following Best for local Woking news since 1894. Email: [email protected]
TripleFit @Trplethreatft
578 Followers 380 Following @ACEfitness Certified Personal Trainer/Nutrition Specialist Mindset Coaching Fitness is a whole-being experience: Mind Body & Soul
🅙🅞🅝🅨 @jony_dread
483 Followers 2K Following Chavo ruco amante del reggae y la música fuerte con gustos culposos, siempre con la buena vibra, soy ese barbón romántico ahora sin dreadlocks. geek y gamer
Ron @RAL6969
448 Followers 296 Following just a healthy guy who loves hot steaming sex & beautiful women. only retweeting stuff I like.
william opitz @OpitzOpitz133
49 Followers 455 Following
Urba CBD @UrbaCBD
65 Followers 119 Following Urba CBD offers the highest grade CBD products on the market offering natural, lab tested CBD edibles and topicals useful for promoting a healthy body and mind.
Jorge Mega @megajo75
8 Followers 34 Following
John shepherd @JohnShepherdFit
873 Followers 584 Following John Shepherd editor/writer/video creator, ex international athlete now coach. Coach to internationals; UK age-group record holder & Euro junior champion.
Timothy Jobs @jobs_timothy
1K Followers 3K Following
Janice Gronow @JaniceGronow
83 Followers 131 Following Self employed FLexercise Teacher, Trainer & Training Coordinator #flexiblefriendlyexercise#
Kate Reed @kateandmrt
1K Followers 302 Following Accidental runner. You can't have too many tattoos, cups of coffee or adventures. SquadRunner team: Running To Not From. #Run2NotFrom
Katie Lewis @kaatielew
229 Followers 314 Following Internal Medicine Trainee👩🏻⚕️🏴 Found running around a basketball court or golf course.Not so low-key obsessed with my cats 🐱 all views my own.
Michael Rimmer @MichaelRimmer8
6K Followers 379 Following British 🇬🇧 👟 3xOlympian 🏃🏾 European🥈1:43.89 (800m) ♴ enquires📲 @PACESportsMgmt
Eilidh Doyle @EilidhDoyle
34K Followers 1K Following Retired 400m/400m Hurdler. Olympic, World, European & Commonwealth Medallist. Contact: [email protected]
Laura Muir @lauramuiruns
59K Followers 526 Following British Record Holder 1500m | Olympic Silver Medalist | European and World Medalist | Vet | @NikeUK | Contact: [email protected]
Eilish McColgan @EilishMccolgan
63K Followers 761 Following 3xOlympian for TeamGB 🇬🇧. British & European Record Holder. Commonwealth Games Champ. European Medalist. ASICS Athlete. Running Coach @rmeonlinecoach.
Hemanth Reddy @Hemanth16474614
15 Followers 45 Following
Catherine Linnen @catherinelinnen
2K Followers 1K Following Associate Professor @ University of Kentucky. Evolutionary Biologist. Mom. I like sawflies. She/her. @[email protected] @catherinelinnen.bsky.social
Jennie 🦄 🌳🌲�.. @lilmunchkinbutt
916 Followers 785 Following Wife. Mom to 2. I run far in green tunnels. I cut up fabric and put it back together. NYC native. 🦄 Run the miles. Do the things. 👊
Gma2two (Willa) @runningmomto1
3K Followers 588 Following Runcations! Retired from hard racing, still need London, Tokyo and Berlin to get my 6 majors with run partner Mike. Keep calm, stretch and run on!
Deal @1_usst
3K Followers 464 Following
Jennifer Jamison @c20h10n2
3K Followers 1K Following runner. chemist. 13.1, 26.2, 50k, 50mi. #DizRunners Fueled by Frog Fuel Ultra and ProSport Nutriton Octane energy drink
Elmos Broken Toy @ChrisWalshAZ
6K Followers 1K Following Desert dweller, hoonan of @thekittahs, & @desertsoxgirl. Halffast road runner who likes to race on dirt.
@MelissaKahn7 @MelissaKahn7
20K Followers 18K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speaker
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
🏖️🩴 @runnergirl1612
6K Followers 4K Following Mom, Grandma, Runner, Wanderluster #MediDyne ambassador code RENEE22 saves 25% https://t.co/1cKisVUrF2 RENBAR110 10% off https://t.co/o1UCnExMGo
K @Runkatrun_
12K Followers 7K Following Runner. Lifter. Rower. Writer. 21.1k x 15. 30k x 1. 42.2k x 8. 60k x 1. 50 mile x 1.
Colleen @runhappy72
14K Followers 5K Following Momma, Runner, Coffee Addict, Contagious Smiler, Chocolate chip cookie expert, #runhappy, #runwithasmile Boston, Ma
d.lee @dleez777
33K Followers 24K Following Chocolate, dogs, red wine, startups, coaching, love, Jesus, yorkies, stimulating conversation, I don't have to agree with you and will love you anyway.
MacBane @Deerfoot95
5K Followers 5K Following * UESCA Certified Running Coach * USATF Track & Field Level 1 Coach * RRCA Coach Level 1 * Detroit Marathon Social Community Manager https://t.co/Yg8ew3EKGw
👸🏽Lady Rory Lei.. @ckittiesprint
3K Followers 4K Following Heavy Is The Crown 👑 🏃🏽♀️#RADrabbit 🐰 🏃🏽♀️🏁Ultrax1🏃🏽♀️26.2x2🏃🏽♀️13.1x15🏃🏽♀️🏁 #BlackGirlsinTech
TheHealthyRD @HeidiHmoretti
75K Followers 66K Following RD/Masters in Nutritional Science/Holistic Health/Functional Medicine
Lori Shemek, PhD @LoriShemek
152K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health Expert
Jenni Rom @godsgapeach
3K Followers 2K Following Retired Homeschool Mom 📝 actively pursuing Holistic Longevity through Strength💪🏽, Mobility🏃♀️, Gut Health, Nutrition 🥑, and Mindset🧘
TechniFit @TechniFit
555 Followers 136 Following A platform for health and fitness professionals to grow your business online and for clients to find the right trainer for your needs.
A Healthy Body @AHealthyBod
26K Followers 16K Following I'm a type 2 diabetic 1 of 400M. I'm rsble 4 my cndtion. I'm also rsble 4 fixing this. It begins w me educ myself w what is going n2 my body. I Follow BackWe are absolutely over the moon to welcome the newest addition to our family❤️. Meet Aria, she's 3 months old, a British shorthair kitten. Isn't she a beauty🤩🤩🥰
Let’s get Amelie to The Hammond School gofund.me/b8c5ea24
HOW TO GET A GREAT RUN-UP My thoughts in this month’s @AthleticsWeekly How to phase the run-up, why it’s the long jumper’s sprint training, difference between long and triple jump approaches & more
massive congratulations Kim, What an incredible day in Bikini Love, she opened her bodybuilding season at the @PCA_Official Hamshire show today, and I am still buzzing😍. 1st in my class, Toned Figure and an invite to the British Championships in October.
Beautiful bikini for sale made by us never been worn 3/4 bum lots of sparkly Swarovski Crystals #bikinilove message for more details fb.watch/kfx2vkXusw/ via @FacebookWatch
Do you lack the motivation to workout? Have no idea how or where to start? Do you need the support and encouragement from others? Do you enjoy outdoor training? Then our small group personal training sessions are for you. To book: squat2fit.appointedd.com
Help raise £4000 to Support two fantastic charities! The first supports tea.. Please #donate on @JustGiving and RT justgiving.com/crowdfunding/1…
a collection of brand new, and preloved stage bikinis in stock. if interested call or message for further information. (3) Bikini Love & Lucky Pants by Annabelle Edgar | Foulridge | Facebook
Thank you to the @Squat2Fit team who ran the Surrey Half Marathon and raised over £600 for our charity! Well done for your achievement! The funds you have raised will make a difference to survivors of #domesticabuse and their children. THANK YOU!!
Thank you for the lovely feature Woking News and Mail Woking fitness group raise funds for charity at Surrey Half Marathon wokingnewsandmail.co.uk//news/woking-f…
ICYMI: Woking fitness group strides out to raise funds for charity at Surrey Half Marathon wokingnewsandmail.co.uk/news/woking-fi…
Thank you and well done to @Squat2Fit for running the Surrey Half Marathon at the weekend!
Thank you to everyone who donated to our fundraising efforts to support @yourSanctuaryUK, a Surrey based charity supporting survivors of domestic abuse. To donate: Account Name: Kim Valente Account Number | 27340406 Sort Code | 04-00-04 Reference: Your Sanctuary Thank you!
Well done and thank you so much for your support!! Hope you have managed to have a well deserved rest!
We did it! The 5k at the Surrey Half Marathon complete ✅️. Well done ladies💪🏾 We are proud to be supporting @yourSanctuaryUK, a Surrey based charity supporting survivors of domestic abuse.
2nd place at the Surrey Games Aspire Sports Hall County Finals!!! Awesome result! Superstars! 🥈🏃♀️🏃🏻🥈
Thank you to @Squat2Fit for their fantastic fundraising efforts in aid of our charity. We hope you all had a great time with the dance workout, coffee and cake!
"create a community of people who not only want to workout together but also want to lend support wherever they can" @Squat2Fit and Mums of St Dunstans hosted a Dance Cardio workout followed by cake and coffee in aid of @yourSanctuaryUK
Not easy to write this - but it’s the realty and as you may see by another recent post some facilities are making coaching even harder. See Jan @AthleticsWeekly for more on that …
"Try getting your plumber or electrician to fix your house for no renumeration. It’s not going to happen, yet coaches are often expected to give their 'trade' away." @JohnShepherdFit on why being an athletics coach is costly and undervalued. athleticsweekly.com/blog/harsh-rea…
Words of wisdom from the amazing Kim facebook.com/photo?fbid=578…
@Woking_NewsMail @Squat2Fit @WNBFofficial Good luck Kim rocking that Bikini Love Bikini
Trends for United States
You might like
