Kenematics @kenematics_
Run Coach, personal training, biomechanics and sports massage kenematics.co.uk Chelmsford Joined January 2014-
Tweets284
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Followers84
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Following146
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Likes449
Kenematics retweeted
Another staggering illustration of the depth of talent in Japan. x.com/jrnheadlines/s…
JPN high school boys 5000m rankings. 473 with sub-15 bests, 10 sub-14. x.com/tw02rr/status/…
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Kenematics retweeted
Don't let the weather lull you into complacency!! Thinking about an Autumn marathon? Chelmsford it is then! chelmsfordmarathon.org.uk
Kenematics retweeted
Our new site athleteinmind.co.uk showcases some of the talent we work with such as @kenematics_ @dwainchambers @tjbefittoday
@RunActive Cool! Obviously they should have gone to #run3d though....#scientific #3d #accurate
Big shout out to Paul who won the 400m at the Essex County championships at the weekend. 2nd win in successive years, at different events!
Kenematics retweeted
When you've done a tough upper body gym session and can't even shake your protein shaker 😂😂💪🏼💪🏼💪🏼 #gymhead #FirstWorldProblems
Nice video from #run3D explaining how it all works #biomechanics #running #faster m.youtube.com/watch?v=iO2mxB…
Kenematics retweeted
"Don't think of it as a 10-mile run. Think of it as 7 miles of flying" // Paul E. Richardson #MondayMotivation #WhyWeRun
Kenematics retweeted
Big well done to #Chelmsford store today - We've had our record days sales. Helped massively by @kenematics_ looking after things 1st thing
@Thommo10k @LondonMarathon Good luck Thommo!
@Jackers Yes definitely. Not so much my area of expertise! But if you get stuck I am sure I can find you some help!
@Jackers No reason why not! Amy was the same, but has been running since. Look after yourself and take your time.
@Jackers One step at a time. Some things are more important than running! Not many things...
@Jackers They are probably the best in the area. I know some guys in London if not. Lee or David at runactive should be able to look after him.
@Jackers Not very often but can do. Injured? Or looking at shoes?
Kenematics retweeted
Chelmsford seniors second in SAL season opener at Peterborough bit.ly/2ozTemt
Kenematics retweeted
Taper Tantrums (via Passle) by @AnnaBoniface annaboniface.com/post/102e4uu/t… #londonmarathon #marathon #running #tapering #training
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