Ken stocker @kenstocker
Harrow, London Joined June 2009-
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So I thank the girl version for looking after the child but explain he will be ok now .the danger is over and he is with me the adult .we have fun at times
With grounding ist coming together now .ok I feel a loss of time and life for a while but at least I'm in the now
The strange thing is my inner child ( the one that suffered the original trauma ) is ok now happy playing and does not come through with anxiety. Ist only pubescent version (girl don't laugh ) that comes and goes .bcz she does not want to leave the child and move on to a man
The scary thing about being aware I was multi personality bcz of trauma and locked in with alcohol .that at times different versions of me were awake or asleep at different times .anxiety is the realization .but with grounding and meditation the many parts of me are together now
Back on a low white meat only diet .I believe it works two way .one helps blood pressure that helps anxiety .and memory of a kind time treated with love by some vegetarian hippie types
Each day 200 million animals are slaughtered on this Planet. If you are an animal-loving, ecologically sensitive Human Being, you should cut daily meat consumption. One day of joy – let the children have it. –Sg #Diwali #DontBanCrackers
No one gets anywhere just because they desire it. People get somewhere because they acquire the necessary capability. #SadhguruQuotes
As long as you are locked up in your own logic, the magic of life will not reveal itself to you. #SadhguruQuotes
Booked up a meeting with the lovely Christine a consultation about my current mental health issues .ist not all doom and gloom but more off a platform
The biggest step someone can make is to accept they struggle.and will be surrounded by others that struggle .the path to take is to take is to only be around others that accept there struggle otherwise ist only bullying
Now I'm getting the you need help message just bcz I'm honest .ok sometimes ist me and sometimes ist them in only responsible for me .but the truth upsets others
Now I know why I react badly with women in authority who show signs of genetic inherited mental health issues who are unaware of there condition .
This always takes time and effort and with hope can be obtained .then if you can full in love with someone and be happy everafter and share that happiness around .you can never rescue anyone only guide to self discovery
Humans come in many different forms .some can give and receive love some can only give or receive of neither .upbringing and environmental issues are all ways key .but change is always possible if we dig deep and come to terms with our true self.
Ist a strange place to be with any human being looking back at anxiety and bad mental health issues that could have been different .like a,Phoenix out of the fire .do I have time ?.hope so .if I could be with similar people not with the lost and needy .I can't help them anymore
I'm in a good place now anxiety is low bcz diet change.I am in a place where I'm better than my circumstances of folk that surround me .but at 57 this is a reality I have to change
When growing up we lived mostly with our father a strange experience of silence without any love or interest in our being .and no contact from a,absent mother .we all feel that one day love will come out of nothing .but ist that isolated state that prevents any love
Lost 3 pound on diet and feel great only I'm going through anxiety withdraw ist like everything is real ( kinda sober up although I don't drink) it hurts quite a lot .the only thing a can do ist exercise and meditation but it would have helped to talk it through
Fantastic program on BBc 2 last night on depression and phycodelic drugs .makes lots of sense
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Back on my pescartarian diet. It's been one week! Feeling much better!!! #weightloss #wayoflife #newrunner #run
How is it possible that people pay their health insurance premiums, a doctor decides to admit the person to the hospital, but the INSURANCE COMPANY DENIES the ADMISSION & REFUSES TO PAY FOR THE HOSPITAL STAY. How is this fair to the person, especially if they were pink slipped!!?
"it's not our job to fix people, change people or judge people. It's our job to love people. The rest is in God's hands."
Yesterday marked 9 months without a drop of alcohol and also 9 months since my last self-harm. #soberlife #sober #MentalHealthAwareness
Things may be crazy in the world, but joy is not cancelled! I found great joy in making a pitcher of 🍋 lemonade for my kids and from the lemons I picked from this tree. We have to make our own joy moments!! #JOY
Day 70 and I'm 10 weeks sober. I woke up at 715 thinking it was Monday and going back to sleep was bliss 🙏 looking forward to a strong cup of tea OMG I'VE JUST REALISED IT'S A HALF 11 😂🤣😬
I have nothing to say about covid, mental health, work, Christmas, or Strictly. But here’s a photo of the terrifying fucker that CHARGED at me yesterday when I was out for a run
#RecoveryPosse Fucken did it. 9000 days! Wasn't here yesterday, won't be here tomorrow but today it's 9000 miracles in a row. Fucking proud of me. 1 day, 30 days or any days clean and sober, I'm proud of you!