kevin shea (blue check mark) @kevinmshea58
Family and running, Team RunRun Coach, RunGum Ambassador, Nuun Hydration Ambassador, Picky Bars Ambadassador, Zensah Ambassador Hermosa Beach, CA Joined October 2011-
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Skill issue. Hit it further.
Want to reiterate that, although this is a big series early on, it will not dictate the outcome of the division this early. The O's didn't pass Tampa Bay until July last year. Big series, but not the end all be all. #Birdland #baltimorebattery #Orioles #LetsGoOs #DongCity
Streaming some dreamland 3 as a part of @TheJewker 's partnerversary archipelago twitch.tv/spiritofwaterm…
Lie to your trainer and manager and lose a game for your team. It was a choice. @Orioles
Sunday morning reminder. Don’t move here, it is a hellhole. #ilovela
Beautiful.
Supposedly huge @usatf LA Grand Prix is in 3 weeks. Tickets are not for sale yet. Zero advertising in the LA area. WTAF?
Joey Ortiz beat @Yankees tonight. #LifeIsGood
With Irvin and Suárez up this is not the game we wanted to burn through the bullpen. @Orioles
7th and 8th inning are blood pressure tests for @Orioles fans.
Hope everyone is picking their favorite light jacket to wear tomorrow.
Anyone posting a “raised in my asylum” picture that wasn’t taught by nuns in the 50s and 60s just needs to STFU.
Calf strains rarely heal in 10 days. @Orioles #Birdland #LetsGoHeston
regularguy @regularguy
1K Followers 2K Following I tell the same jokes and stories over and over again. Co-founder and improviser at https://t.co/Zs2QR8LLQL. https://t.co/BPxmYYS9Sk
Maeghan @Maehgan
1K Followers 931 Following fsu alum, doing social stuff at @dentsuCRTV, melting down over tampa sports, laughing at my own jokes
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.![Editor @NashvilleBanner, Prez of Nashville Public Media. Former Editor, @NashvilleScene, @WCP. email steve [at] nashvillepublicmedia [dot] com](https://pbs.twimg.com/profile_images/602526510/3230463116_ee069734ef_o.jpg)
Steve Cavendish @scavendish
12K Followers 2K Following Editor @NashvilleBanner, Prez of Nashville Public Media. Former Editor, @NashvilleScene, @WCP. email steve [at] nashvillepublicmedia [dot] com
Alison Kate💦🍆 @AKate10100
443 Followers 1K Following not here for any kinda Bulshit ….. dm I’m a honesty girl❤️🤗 and we could have nice time 💦 +1 510 327 1044 signal
Roslyn Tomlinson @TomlinsonRoslyn
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Davida Uglum @david_ugl
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Olivia Hankerson @oliv_hankerso
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Mozelle Kopinski @KopinskMoze
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Eryn Fingerson @EFingerson5850
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Kimiko Elmes @ElmesKimik99138
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BaltimoreBirdChat @DemBirdsHon
187 Followers 224 Following Building this account to talk all things Baltimore Ravens and Baltimore Orioles. Love to talk about the Birds, whether they are purple or orange!
RyanD ♠️ @Ryavery73
499 Followers 3K Following “For the love of money is a root of all kinds of evils—For all have sinned and fall short of the glory of God. The ruler of this world has been judged.” ✝️
TERRY TERRY @TTerry55348
79 Followers 1K Following
Celeste Spaghetti @SpaghettiC11
8K Followers 9K Following EIQ @allsportsscene. Co-creator @nightcallsshow. Of Counsel @chisportsbums.
Willie @willie_hicks_
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Patricia❤❤ @PatriciaHererer
146 Followers 2K Following The shortest way to do many things is to only one thing at a time.
The Devil's Architect @mike_segroves
560 Followers 2K Following Dad Eternal | Colorful Raconteur | Romantic Rascal | Handsome Scoundrel | Fashionably Divorced | El Zorro Plateado
Ida @knowles48ida
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Diwei Aihan @janisesmith20
98 Followers 245 Following Job: Investor, Entrepreneur Graduated University: Peking University Personality: Confident, tenacious and optimistic, stubborn and direct
Izaiah Dudley @DudleyIzai94893
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Mike Abernethy 🇺�.. @FLTDOC1
15K Followers 309 Following * Medicus ex Machina * Professor of EM: PGY-XXXVI * Grandfather of Dragons * Auld Yin * HEMS Physician * US Army Aviation Vet * 64 yrs of perpetual motion *
Sandra @stone_sandra50
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Lilia Joseph @JosephLili76110
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Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Stephen Italiano @TheItaliano24
706 Followers 951 Following A lot of baseball and football, a little of everything else.
Alex Predhome @Predamame
2K Followers 2K Following Tech worker 🖥️. Amateur Runner (2:27 marathon/68:20 half). Ball Knower. Community Builder 🎽. Pessimist by Intellect, Optimist by Will. 🏳️🌈. he/him.
Brennan Cherry @CherryBren23357
94 Followers 3K Following
Conor Rocha @ConorRocha91566
120 Followers 3K Following
Sherri Flores @FloresSher65316
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Jaclyn @hart16jaclyn
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emma coburn fan page @emmajcoburn21
2K Followers 218 Following Professional Runner for New Balance. World Champion, Olympic Bronze, World Silver, 10X US Champion, 3XOlympian. Steeplechase. @newbalance
VIRGINIA BOSTON FX @virginiabostonf
53 Followers 423 Following Crypto And Forex Plug💸 I help people make $millions Online 💵 Send a DM to get started.❤️
Charles Maenner @charliecash1126
875 Followers 1K Following die hard sports fan.. fear the turtle 🐢 let go o’s ⚾️. ravens nation 🏈
𝔸𝕕𝕒𝕞 𝔼.. @AwaddRadio
9K Followers 10K Following Awadd Radio - LIVE from 12-3pm Mon-Fri on Sports Radio @910TheFan, Saturday's 9-12noon on @1067TheFan
Olivia Sanchez @olisanc
49 Followers 52 Following Artist, graphic designer, and art educator at Loudoun County Public Schools K-5.
Gossamer + Sound @Gossamer_Sound
638 Followers 1K Following PR firm specializing in celebrity creation, promotion, and management. Incorporated in 2006.
The Prompt Mag @thepromptmag
11K Followers 11K Following The Prompt is a creative community that showcases unique voices by issuing #prompts to inspire our collective of #writers & #artists... maybe even you. We / Us
Daniel H. Farkas @DNARNADan
1K Followers 2K Following Clinical Laboratory Director, molecular pathology, author, photographer, dad, husband, long suffering Jets fan..& Mets&Rangers...#MSU GO GREEN!
Jay Heltzer @JayHeltzer
2K Followers 2K Following #5amWritersClub// @thepromptmag //Low Notes: https://t.co/SOzEvyh74O #KeepFuckingWriting
Mrs.Anderson @MrsAallday
181 Followers 259 Following Wife, mom, math and science teacher full time, all day, everyday! Fan of butterflies and science emojis. 🔬☄️🌋💡📻🌱🌊@SRMS_Official
Tashika @Marchbaby317
197 Followers 1K Following namastay in yo lane! Actor. Improviser. Writer. Brown skin girl. ♋🎥♔✒
Dana Giordano @dana_gio6
3K Followers 2K Following Host of the ‘More than Running with Dana’ podcast on all platforms 🎙 @citiusmag
Steve Ritchie @ritchieontrack
493 Followers 1K Following High school XC & T&F coach, freelance writer covering college and elite track, distance running, and travel. Current contributor to SuperWestSports website.
Nathan Woods 🌲 @HeisNathan
2K Followers 1K Following husband. dad³. like to create hospitable experiences at @boltfarm. hospitality. dtc. cpg. 🦿prev @RunGum.
regularguy @regularguy
1K Followers 2K Following I tell the same jokes and stories over and over again. Co-founder and improviser at https://t.co/Zs2QR8LLQL. https://t.co/BPxmYYS9Sk
Maeghan @Maehgan
1K Followers 931 Following fsu alum, doing social stuff at @dentsuCRTV, melting down over tampa sports, laughing at my own jokes
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Steve Cavendish @scavendish
12K Followers 2K Following Editor @NashvilleBanner, Prez of Nashville Public Media. Former Editor, @NashvilleScene, @WCP. email steve [at] nashvillepublicmedia [dot] com
adley clutchman @adley_clutchman
1K Followers 779 Following O’s Strohs & Natty Bos 🍻 Ryan McKenna STAN. AZ Cardinals. LA Clippers. Just here to talk sports 🗣️
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Phoebe Wright @Phe800
8K Followers 2K Following Pharmacist. Health Economist.🏃🏼♀️🏃🏼♀️🏃🏼♀️🏃🏼♀️🏃🏼♀️🏃🏼♀️ Former Pro Runner; USA Champ 2011. 5 x NCAA Champ
The Baltimore Battery @TheBmoreBattery
6K Followers 1K Following What #Birdland needs to know! Created by @Orioles fans for O's fans! @orioles4life96 @SRJHeckman @Zackattack8211 @jbenowitz1831 @blaw690 @Nick_Forbush
Gus @Angus_Thots
2K Followers 265 Following Parody Account. coffee club ceo. President of Keith McSqueezy fan club. Just a good boi and his thoughts. Favorites snacks include AirPods and apple watches
Jan Figueroa 🇵🇷 @janfigueroa07
1K Followers 963 Following Media Coordinator for UA Baltimore Distance 🚀 FGCU/Tampa Alumni - Aspiring Marathoner Content Creator - Photographer/Videographer
Celeste Spaghetti @SpaghettiC11
8K Followers 9K Following EIQ @allsportsscene. Co-creator @nightcallsshow. Of Counsel @chisportsbums.
Dan Connolly @danconnolly2016
35K Followers 872 Following O’s/MLB scribe @sportskeeda_mlb Once @TheAthletic, https://t.co/pmWvk140w7 & @BaltSunSports. Author 100 Things O's: https://t.co/pndhNYLulM
Dr Paddy Barrett @Paddy_Barrett
51K Followers 3K Following Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below 👇
Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Marco Altini, PhD @altini_marco
21K Followers 100 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
The Devil's Architect @mike_segroves
560 Followers 2K Following Dad Eternal | Colorful Raconteur | Romantic Rascal | Handsome Scoundrel | Fashionably Divorced | El Zorro Plateado
Louie @louieruvolo
11K Followers 476 Following Ironman triathlete, marathon/ultramarathon runner, 21yrs sober, nutrition, fitness & healthy living
Alex Predhome @Predamame
2K Followers 2K Following Tech worker 🖥️. Amateur Runner (2:27 marathon/68:20 half). Ball Knower. Community Builder 🎽. Pessimist by Intellect, Optimist by Will. 🏳️🌈. he/him.
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Stephen Italiano @TheItaliano24
706 Followers 951 Following A lot of baseball and football, a little of everything else.
Orioles Statistics @OriolesStatist1
12K Followers 635 Following The Orioles stats that aren't shared, but should be. Not affiliated with the Orioles. Use code, ORIOLES, for 20% off an annual subscription to Stathead.
Locked On Orioles @LockedOnOrioles
14K Followers 810 Following Home of the only daily Baltimore Orioles podcast. Hosted by @ConnorNewcomb_, Hated by John Angelos. Part of the Locked On Podcast Network.
Peter Schmuck @SchmuckStop
17K Followers 157 Following Former columnist and baseball writer for the Baltimore Sun; Former radio talk show host; Occasional columnist at https://t.co/x2BU4tnKzG; Mexican food enthusiast.
Rich DubroffMLB @RichDubroffMLB
12K Followers 743 Following Covering the Orioles for https://t.co/Zu00yHLF0y
Steve Melewski @masnSteve
32K Followers 993 Following Covering the Orioles for https://t.co/MnoQAfxzA1. Proud Towson University Tiger.
Roch Kubatko @masnRoch
71K Followers 815 Following Reporting on the Orioles on https://t.co/f3lBamkJIy and MASN. An MLB Network correspondent. Frequent radio guest. Explanations aren’t endorsements.
Ryan Ripken @ryanripken
10K Followers 1K Following Former ⚾️ player | Talking sports & life, preferably w/ tequila | RYAN RIPKEN SHOW SUN, MON & THURS (LINK BELOW) Business Inquiries: [email protected]
Zach Bollinger @zachbollinger18
8K Followers 969 Following Let’s talk ball | Content Guy | I talk sports on Podcasts| Dons |Ryan Ripken Show Live Monday and Thursdays|
Jason Benowitz @jbenowitz1831
5K Followers 832 Following Birdland Member who will dust away as the O’s win it all. Writer for @TheBmoreBattery. Biiiiiig Cowser guy. Ohtani enthusiast. I invade @ryanripken show often.
Caroline (Stanley) Me.. @CarolineStan
7K Followers 618 Following Retired NWSL Player ⚽️ USC Alum • KC Kid- ⚾️ 47
Katelyn Hutchison ✨ @kxnaomi
10K Followers 2K Following Kentucky T&F ‘24 • Ithaca T&F ‘22 • @CITIUSMAG contributor • Philippians 4:13 🙏🏾❤️ • 3x NCAA All-American 🇺🇸 • Track & Field Analyst
ZENSAH COMPRESSION @Zensah
8K Followers 2K Following Our mission is to create products that wow & inspire all athletes to achieve goals without limits. Get the compression experience! Made in USA #withoutlimitz
The Prompt Mag @thepromptmag
11K Followers 11K Following The Prompt is a creative community that showcases unique voices by issuing #prompts to inspire our collective of #writers & #artists... maybe even you. We / Us
The Verge- An Orioles.. @TheVergePod
13K Followers 552 Following Co-hosts: @NickStevensR/ @TheOrioleReport /Zach Spedden. Check out our Patreon below for daily perks! @BleavNetwork
Sporties @TeamSporties
130 Followers 22 Following An Cartoon Project dreamt out by a 6-year-old & her dad. Join the Sporties Booster Club & let’s help every kid play. 🏈🏀
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334 Followers 802 Following I'm the kind of man who likes to know who's buying their drinks, Lloyd.
Steve Jolley @justjolley
826 Followers 178 Following Husband. Dad. Hopefully Good Friend. Looking to go through life with elegant simplicity. Used to be decent at soccer @MLS @LAGalaxy @FCDallas @NewYorkRedBulls
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146 Followers 273 Following This twitter has followed Mrs. Redman at her different school libraries... and will now showcase all the wonderful things happening in the Newton-Lee Library!
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830 Followers 2K Following I hope the pen is mightier than the sword, because my skills lie in writing and editing. I would be pretty useless with a sword.
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4K Followers 1K Following Purpose-driven multimedia initiative with in-depth insights across sport. Brought to you by @globalsportasu.Man of the people, @CowserColton 🫡
Go Orioles! My daughter Reese had an amazing time tonight. Getting a picture with @CowserColton , her favorite player. Fan of the game too!! Thanks!! @Orioles @DM_Rubenstein
3.2 IP 2 H 0 BB 0 ER Not too shabby for a “bad” bullpen tonight
Skill issue. Hit it further.
Three years ago, Oswaldo Cabrera would have had a homer. The Great Wall of Baltimore made it an F-7.
Come check out my articleeee 🙂
Alexis Ohanian is launching 776 Invitational in September where he is offering the largest prize purse in track and field history. go.forbes.com/c/cisq
Today is the best I've ever felt the day after a big race. No cold plunge, Normatec, or massage gun. So what do I attribute it to? Months of consistent running, heavy resistance training, and plyometrics.
People are in my mentions calling Urias a "cornerstone" of the team and an above average bat with platinum glove caliber defense lol Did I fall into an alternate dimension??? What's going on 😂😂
One pitch! That's big time! 👏 #Birdland #baltimorebattery #Orioles #LetsGoOs #DongCity
.@kevinnbrown - "What's better than a mozzarella stick??" @Jim22Palmer - "Gunnar Henderson." 😂👏 #Birdland #baltimorebattery #Orioles #LetsGoOs #DongCity
@kevinmshea58 @regularguy Not listed here are the 10 people Brady probably defeated in races in the Hooters parking lot that same month.
Don't trust Cionel Perez too much as a relief option for us But he's shown the ability to have great stretches, so hopefully thats what he shows us now!
Idk plains looks pretty damn good to me and I’m not alone
You can only add two things.
Tate, Cano and Akin were only guys in the bullpen that still have options so this makes sense. Thought they’d potentially DFA Ramirez but seems like they decided to keep him for now.
Dillon Tate optioned to make room for Cionel Pérez
Want to reiterate that, although this is a big series early on, it will not dictate the outcome of the division this early. The O's didn't pass Tampa Bay until July last year. Big series, but not the end all be all. #Birdland #baltimorebattery #Orioles #LetsGoOs #DongCity
I met my childhood hero and fellow Aquarius brother, @levarburton . Thanks for reminding me a young black kid in the mid 90s back in North Carolina of how believing in yourself, the joys of reading, and being unique is the best way of living your life fully. ✨#BlackBoyJoy
Thanks GP, Personally, I'd recommend spending very little time close to 2mmol/L. If you can get your lactate down to 1mmol/L with walking, that's where you want to be for the majority of the time.
@Alan_Couzens Hi Alan, thanks for sharing all your knowledge. One question, if jogging slowly takes my lactate above 2mmol and walking takes it to 1mmol what can I do to efficiently train? Going up an incline or using a weighted vest so I get breteeen 1.8 and 2.0mmlo? Would you recommend that?
Ryan O’ Hearn just said on @ryanripken show that the O’s have a Trajekt machine. If you don’t know it’s literally a MILLION DOLLARS and gives guys holograms of pitchers to face and throws their actual pitches. If I ever win the lottery, I’m getting one.
🏟️ The O’s are set to kick off a vital 4-game series with The Yankees! Visit our location inside the stadium and enjoy our delicious offerings! 🍤 Shrimp Po Boy - guaranteed to satisfy! ⚾️
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