Katie Lewis @kldramatherapy

#Dramatherapist #Doncaster #CreativeArts #Therapy! Let Creativity Speak! katielewisdramatherapy.co.uk South Yorkshire Joined October 2014

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: True friends aren't the ones who make your problems disappear. They're the ones who won't disappear when you're facing problems.

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tinybuddha: “One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s their journey. It’s not yours to try and fix it for them.” How I've navigated grief and guilt since losing my narciss…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: l"It's not my job to be likable. It's my job to be myself. The right people will gravitate." ~Rashaun Will⠀⠀

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "When I began accepting that the people who caused my wounding couldn’t heal it, I dropped my unrealistic expectations and let go... expecting change will only lead to disappointment." How I stopped letting my unhealed parents define my wor…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "When someone is going through a storm your silent presence is worth more than a million empty words." ~Thema Davis

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "Peace is knowing that we can be happy even if we don't get everything we want. Joy is allowing ourselves to appreciate what we already have." ~Lori Deschene How I learned to let go of attachment to things I want buff.ly/43drYw8

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Katie Lewis @kldramatherapy

2 years ago

Creative Therapy for children! Please follow the link to find out more about how I can help ift.tt/nJZI8D2 #childrensmentalhealthmatters #childrensmentalhealth #dramatherapy #creativetherapy #artstherapy #doncaster #southyorkshire

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "Never forget the ones who saw you at your lowest point, and instead of offering judgment and distance, they extended presence and grace—those are your people." ~Terence Lester

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: If you always end up dating people who mistreat you, abandon you, or are emotionally unavailable, this may be happening because of a pattern you’ve developed. You can break that pattern. Here's how: buff.ly/2A5q08m

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: If standing up for yourself burns a bridge, I have matches. We ride at dawn.

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: If you’ve experienced excessive worry, fear about everyday situations, or overall physical tension, you know the impact of stress and anxiety on your body. Join Jennifer Patterson for two FREE upcoming breathwork sessions to help reduce these…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "People think that intimacy is about sex. But intimacy is about truth. When you realize you can tell someone your truth, when you can show yourself to them, when you stand in front of them bare and their response is 'you're safe with me' — th…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "You have to accept that the only person you control in this world is yourself. Unless the other person owns up to their mistakes, and shows the desire to get help, they probably won’t change." How to leave a toxic relationship when you're s…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: I wish everyone I've met on my journey nothing but peace and love. Whether we separated on good, bad, or indifferent terms, I wish you well. I wish you success. May you find what you're looking for.

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: There's a biological explanation for why we often say and do things we regret. It's not our fault that we often feel threatened and panicked, but it's our choice how we respond to these feelings. Why we often react in ways we regret (and ho…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "Introverts don't just connect, they form soul bonds. And that's why they cannot vibe with everyone. They may look shy, selfish, mean, or totally uninterested. But trust me, all they're doing is protecting their energy." ~Master Nobody

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: “It will get better. There is a meaning to what you’re going through. You will feel like living again. If you can’t do anything else but breathe, do just that; you don’t have to do anything else.” ~Helena Önneby A first aid kit for when lif…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: To anyone who is carrying a heavy heart in silence, it's gonna be okay someday.

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: “When I got sober, I thought giving up was saying goodbye to all the fun & the sparkle & it turned out to be just the opposite. That’s when the sparkle started for me.” ~Mary Karr How getting sober healed my dating life (when I thought it w…

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Katie Lewis @kldramatherapy

2 years ago

tinybuddha: "When you finally learn that a person's behavior has more to do with their own internal struggle than you, you learn grace." ~Allison Aars