Matt Bower @mbower84

@HSBC_UK The app and online banking isn't working. @HSBC_UK we need answers? Not impressed with this misleading message.

✅Aston Villa 4-4-2 Defending ■How to defend wide areas - Narrow 4-4-2 & Shuffling across as a team - Wide Midfielder pressing from the opposition front to prevent him from playing forwards - Closing the gap while letting CBs stay in the middle

12 pre-match possessions 1-4 ▶️ Drawn using @AcademySCoach ▶️ Open to coaching opportunity in Northern Ireland or Republic of Ireland.

New coaching course 🚨 @OfficialBHAFC U21 head coach Shannon Ruth takes his players through a series of practices that focus on breaking down a low block. The session begins with a three-goal game in which attackers look to create space to play through defending pairs... 🟦⬜️

✅Liverpool Zonal Pressing as a Team ■4-1-4-1 Compact shape & Various triggers - Compactness by allowing them to have the ball beyond the 18-yard line - Shuffling across as a team - AMF stepping up as a trigger

Sheikh Jassim walked away from deal for Manchester United after refusing to pay more than double what the club is worth. One source says: “What is happening is totally unreal. The Glazers valuation is insanely fanciful. Sheikh Jassim offered them almost double the market capitalisation. He was a cash buyer, he was going to clear all their debts, there would have been no new debt and he was going to put in another £1.4 billion for the stadium and the team. “All that still wasn’t enough for the Glazers. What we’re left with now, after almost a year, is someone who is going to overpay for 25 per cent of the club. They are arguably the greatest and most historic football club on the planet and after a year there’s just one bidder and he can only stump up enough for 25 per cent. “It’s a joke. If they just wanted to sell a minority stake, they could have done it privately last November. The market dictates what United are worth, not the Glazers or Raine. Remember when there were apparently eight serious bidders? All along there has only been one bidder for 100 per cent of the club so why should he bid against himself? “Ratcliffe is overpaying and any valuation higher than Sheikh Jassim is sheer lunacy. “If he can only afford to buy 25 per cent to start with, who is going to pay for the new stadium? Who is going to fix the leaking roof? Who is going to pay for the new training centre and new players and community projects? “United can’t keep up with Brighton these days, never mind Man City, Liverpool and Arsenal. And don’t even think about the likes of Real Madrid and Bayern Munich. “And if they go with Ratcliffe, they get another shareholder. How does that help decision making? Where is the new vision and the new ambition? Where is the new engagement with the fans? “Sheikh Jassim tried to bridge the gap between reality and lunacy on valuation. He did his best.”

Blade runners' update: 🔥🔥🔥 'Blade runners' have removed or disabled nearly a 1000 of ULEZ cameras. Retweet if you SUPPORT the Bladerunners. Send Khan your message.

APFC | THE BACKLINE | PRACTICAL INSIGHT: A frequent mistake in youth stages is defenders shifting to mark a player between the lines, inadvertently opening up space behind. The Backline should: · Control the Space · Compact the Team · Cover the Space Behind · Press the Inside

APFC THE BACKLINE | BREAKING MYTHS "The defender must be facing the player he is defending & doesn't lose the ball reference." The Body Profile must be oriented to the gap being threatened. Even if we lose sight of the ball, we keep a positional advantage to defend the deep or intercept the ball.

Strong Knees save this;

Different Build-Up Structures - Find different ways to manipulate the opponent - Find ways to cause different opposition shapes problems - Have alternate plans to cause different formations problems #TheFootballCoach

Midfielder Focus - How to play as a holding midfielder ⚽️ Download here ➡️ ow.ly/1ERw50PxGVB

Defender Focus - How to play with Inverted Full Backs ⚽️ Download here: ow.ly/K82050PxGPL

Double Trouble Rondo ⚽️⚽️ Rondo with 2 footballs present. This will challenge the players in possession to communicate, scan, react and make good decisions. Always being mindful of their weight and accuracy of pass. More info in PDF session plan 👇 scoreboardsoccer.com/dl/practices/s…

7v8 High Block Press Phase of Play Practice Session Details: ➡️ 🔴s playing out from the back and the 🔵s are working on a high block press to win possession and counter ➡️ 2v1s in the wide area for the team in possession but they can only play two passes before playing back inside ➡️ If 🔴s receive in the yellow zone and score, the goal is worth double Crafted on @TacticalPad @TacticalThinker @LloydOwers @JustcoachMD @TheS_Resource @CoachingFamily @RJPcoach @ExchangeCoaches @PeterPrickett @GR_CoachShare @Keepitonthedeck @205_Sports @Siya_Maloka_ @SessionShareNet @C1coaching @UnitedCoaches @BreakthruSoccer @ViCoCoaching @FootballTrnng @tom_skeath

Cristiano Ronaldo Workout Exercises all Men must do for Aesthetic Body learn: Exercise 1

Bielsa's method blows my mind. 🤯 He evaluated all the actions that happen in the game. ALL of them. He watch how world class players solve it, and teach that to average players with exercises. 📷 Too see full bielsa masterclass with english subtitles, Send me DM!

⚽️ Sociedad | 433 Rondos 💬 This rondo breaks a 433 formation down into smaller zones where the possession team will play 4v2's. If the defending players win possession, they'll play 6v3 against the 3 central players. Access 500+ Animated Drills ↙️ 💻 thecoacheszone.com/drill-library

4v4+2 Positional Game | 🎯⚽️ ▪️ ATTs (blues) transfer the ball from end to end with the help of the two neutrals (yellows). ▪️ DEFs (reds) look to win the ball and score in a target goal. ▪️ Teams defend for '1 minute' before swapping. @TacticalPad @205_Sports @SessionShareNet

🧠⚽ 'Cognitive Activation/Training' is gaining ground in football! Teams are embracing innovative methods to sharpen mental acumen on the pitch. The game is evolving beyond physical prowess, with focus on mental agility.🌟 #CognitiveTraining #FootballEvolution 🎞️Feyenoord - Arne Slot🇳🇱