Adam mc laughlin🇮🇪 @mc_adam20012009
Arsenal fan/ 17year old runner at foyle valley athletes club, lives in Derry, I'll run to I can't run no more 😉 derry Joined March 2014-
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Hot chocolate is all part of my recovery days 😋 goes down so well when you done six miles the day before hand 😍
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Dirty bastard no place in football for this 😠
Wasn't the best of games but a win is a win, Good day for me six mile run in the sun this morning and a arsenal win 🏃♂️😊 #COYG
Great morning for six mile run new route today to change it up🏃🏻😍,bring on the football and dinner ⚽️🍽
That's a better morning for six mile run not long now 😀🏃💪
Believe or not am actually enjoying not training on a Saturday for once just been rexaling all day 😎 but that will all change tomorrow six miler 🏃♂️🏃♂️
Rest to day instead six mile run will be tomorrow the route I done for six mile run the wind right in your face and that wind is strong enough so take my first ever Saturday off and keep myself for tomorrow it will feel weird but will be for the best 💪🏻🏃🏻😄
Light session done 😁 six miler tomorrow 🏃♂️ work doesn't be done for you it's up to you to do the work yourself 😉 keep it in mind 🤗
It's being that long snice have that good feeling of arsenal wining again it's only one match but doesn't paper over the cracks for me but ill take that tonight #afc 🔴 ⚪ ⚽
Session after school 🏃♂️before match tonight I don't expect much from us tonight to be honest cause we are playing shite but who knows come on arsenal #Arsenal ⚽️
You always have that one coach who understands you and knows where your coming from
Double session the night training with club and then straight in to the gym 🏃🏻😀😍roll on 6 clock
Motivation 😀, doesn't matter if you run walk or jog when starting of as runner you make your way up the ladder when the time is right, me personally I never thought I run in my life never mind train. Recommend running to anyone clears head etc change your life 🤗
Am quite person keep myself to myself here to support to anyone 🤗
People who have negative things about me I don't want know them or see them am happy person and will do anything for anybody 😀 but I take things a certain way I don't be long letting someome if they are hurting me
Deadlines never stop when you are a sixth year 😩 rest day to to much work to have done for tomorrow
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