Both giving and receiving kindness can have a positive impact on your mental health. 💕 Being kind can improve your emotional wellbeing and happiness, and reduce stress and isolation. 💚 🔗 Learn more: bit.ly/47qeizY #WorldKindnessDay
@mentalhealth Melanie Klein teaches us that gratitude is the inverse of envy. By being kind, you mute your most destructive tendencies
@mentalhealth Yes,we should have a good heart for everyone. Thank you
@mentalhealth All positive thoughts & acts can help one feel better! Also just being connected to those that have less or are in crisis helps us to stop ruminating over our own struggles! So fulfilling to have as positive outlook!
@mentalhealth Microdosing psilocybin 🍄 helped get rid of my lifelong migraines, depression and anxiety, it’s truly a lifesaver. I’ll recommend Becky_spores on Instagram, they’re well known in the field and their psychedelic products are topnotch, they guided me through.
@mentalhealth Check out what @BloomsightsUS can do for mental health in schools. No work for teachers and all the data needed to help build strong student connections and happier schools #StudentConnections #HappySchools #WorldKindnessDay