Michelle Thomas @michthomas524
Addicted to athletics, and sport in general. .A qualified lecturer in Coaching, sports science and PE . I'm always happy, smiling and I'm a great cook. Joined April 2009-
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Season’s best today🙌🏽 Took the win in the B string 400m and Shot for Birchfield Harriers at the Midland League Stourport! Tough conditions but we got it done 💪🏾🏅 #HappyToWin #MaximumPoints #mastersathlete #givethanks
Today’s sport therapy session was a powerhouse of recovery! I enjoyed a sports massage, shockwave therapy and cryotherapy. This dynamic duo, which targets both structural healing and inflammation, is perfect for masters athletes like me who need to bounce back faster.
Speed. Power. Pure drama. The women’s 200m & 400m at the British Athletics Champs lit up the track — two unforgettable finals 🙏🏾 BBC iPlayer. 💥👟🇬🇧 #BBCiPlayer #TrackMagic
"I thoroughly enjoyed the Reformers Pilates class at The Bodi Barn today. It pushed my limits, challenged my core, and reminded me of the strength we build—not just in our bodies, but in our minds. Every movement was a step toward a stronger, more empowered version of myself."
Thank you to everyone and the support team for enabling my daughter to graduate.
Congratulations to my daughter on her graduation yesterday! Thank you to all the wonderful teachers at @cadburycollege for providing a solid foundation that prepared her for this journey. We also appreciate @MiddlesexUni for helping her reach her full potential! #proudmum
freefunder.com/campaign/batsi… Lesley Owusu has organised a fundraiser to support the children of her dear friend Batsi who passed recently of a brain tumour. Thank you🙏🏾 freefunder.com/campaign/batsi…
My daughter, Delfina Thomas, has earned an upper 2.1 degree BSC Hons degree in Criminology and Psychology I am incredibly proud of her; despite facing challenges during her school education, she has transformed her life with love and unwavering support. I always believed in her
I am having surgery on my left kidney on May 14 at 7:30 am to improve blood flow through the renal artery. I plan to rest for 14 days to recover and hope to return to competition by July. #Grateful
I just became the Worcestershire County Champion in the women’s shot put with a throw of 9.51 meters! 😃🏆
Spent a delightful 30 minutes at the garden center, exploring vibrant plants and blooming flowers, letting time pass by in a colorful paradise.
Fundraising for my late sister Deborah 18/06/1970 18/12/2024 RIP justgiving.com/page/4tlom?fbc…
Just secured another victory in the 200m! 🥇 Battling through the intense headwind of Catania made it all the more exhilarating!
A big thank you to the incredible team behind the European Masters Athletics Series 1 Catania for their outstanding meeting organisation! Your hard work made it an unforgettable experience!
I recently kicked off the 100m season with a notable accomplishment, finishing in 2nd place with a time of 13.44 seconds. In just two weeks, I will be undergoing surgery to place a balloon in the renal artery of my left kidney. Despite the impending procedure, I remain optimistic
Here is the edited video of my sister Deborah Thomas's nine-night ceremony at the Legacy Centre. May her cherished memories bring us comfort, and may she rest in peace. 🙏🏾💖✨ youtu.be/hUIIAK2t27M
My friend Pablo and Dee Lite is fundraising for SarcoidosisUK. Check out their @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/4tlom?utm…
Here is a link 🔗 for my sister's nine-night event 🎫 which was held at the Legacy Centre Birmingham on February 7th. youtube.com/live/gZcE33QVX…
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