Michael 🌞🌲🦌 @mikejbast1
Real food appreciator. Nature lover. Aspiring sportsman. Bro-science enthusiast. Husband & new father. Christ follower. Joined May 2022-
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42 lbs of local, grass fed, regeneratively raised beef secured ✅
Heard an unusual screeching noise in the backyard tonight and put the @MerlinBirdID app to good use. After recording just one screech it immediately identified a Great Horned Owl. Very cool!
Grateful to have spent some time with my family at Yosemite national park last week. What a breathtaking place!
My go to lunch - Grass fed primal ground beef (mixed w heart, liver & kidney), pastured eggs, white rice, raw cheddar and a dash of hot sauce. Great way to get the organ meats in without sacrificing flavor. I could eat this every day
What is up with this little guy’s right side antler?
Elite hydration: blended organic watermelon, local raw wildflower honey & sea salt
Peppers and tomatoes starting to come in nicely!
Big ol’ slab of wild salmon roasted in leftover chicken fat / pesto sauce from last week’s meal. Insanely delicious. Love maximizing the potential of ingredients - especially high quality animal fats!
Whipped up some pesto with basil from the garden. Topped on lemon roasted chicken thighs and tomatoes. Delicious!
Operation sweet potato propagation appears to be on its way. Wat do next?
I wonder what the neighbors think when they see our house every night 👽
https://t.co/PulllzrSVQ
Grass fed hanger on the grill. Might be the most underrated cut of beef
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