I heard a therapist say, “Your feelings are always valid, your behavior is not.” She explained by saying feel what you feel BUT you need to be accountable for what you do as a result of those feelings.
When I heard Harriet Tubman use to knock out crying babies I assumed she was hitting 6 month olds with uppercuts from hell and tbh I was ok with that cuz it’s either knock them out or be a slave…luckily I was wrong she used herbs but I’m not ashamed of what I thought
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