#MINDSMATTERNOW @mindsmatternow
Minds Matter Now offer bespoke stress management courses designed to provide an insight into stressors and teach techniques that help build resilience. mindsmatternow.com Brighton, England Joined May 2016-
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Following187
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Thank you for sharing Jamie #illnessnotweakness
#MINDSMATTERNOW retweeted
Take action tomorrow on #BlueMonday and carry out a random act of kindness for someone else. Research shows that helping others can be beneficial to our own mental health. It can reduce stress, improve our emotional wellbeing & benefit physical health: mentalhealth.org.uk/blog/random-ac…
#MINDSMATTERNOW retweeted
We are thrilled to announce our FINAL total for "Santa Stop Here" (our #charity #Christmas song) is...🌟£6,404 🌟 A HUGE thanks to all who supported this venture. We are so proud to have achieved (what we thought to be) the *almost* impossible! #charitytuesday @Rockinghorse67
#MINDSMATTERNOW retweeted
Meeting children and young people who have experienced a bereavement can help bereaved children understand that they are not alone.
Next workshop this Sunday (19th) in Brighton. Come along to our welcoming group and learn life changing techniques.
#MINDSMATTERNOW retweeted
Congratulations if you got a place in the #LondonMarathon! We'd love you to join our team & run for mental health! mentalhealth.org.uk/get-involved/a…
Happiness is a state of mind . Our thoughts are not facts . Next workshop is on 19 th November , Brighton.
Next workshop BRIGHTON, 19th November. Come along & join like minded people in learning new skills.
#MINDSMATTERNOW retweeted
Check out our new blog post > pierrecruitment.co.uk/de-stress-work…, featuring content from guests at @mindsmatternow and @HSBC_UK #FinWB4U #mindsmatter
#MINDSMATTERNOW retweeted
How many people have mental health problems? Why does it matter? See @JRT_Harris blog: mentalhealth.org.uk/blog/recognisi…
#MINDSMATTERNOW retweeted
Looking for some kind hearted companies to donate and prizes to a charity event for my foundation @Jodygrantawish please message me 🙏🏻❤️
What a talented designer !
#MINDSMATTERNOW retweeted
My latest post describes my new podcast: The Depression Files bit.ly/2vBd1VJ Giving voice to men who have dealt w/#depression.
#MINDSMATTERNOW retweeted
Challenging Our Negative Thoughts bit.ly/2cqaMfC Blogging in order to #endthestigma. #suicide #depression Please Retweet!
#MINDSMATTERNOW retweeted
Please Retweet--Support Groups were a HUGE part of my recovery from #depression--The Power of Support Groups huff.to/2jVqAt5
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