Motion Performance @motion_perform
Cycling Coaching - Corrective Programming - Sports Massage - Race Planning & Evaluation [email protected] Preston, England Joined December 2016-
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Motion Performance retweeted
Check out my blog of my adventures travelling solo! Hope it's an interesting read ☺️ lauracheesmanblog.wordpress.com/2017/03/20/spa…
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Want to get some sunny miles in your legs? Book on our Spain training camp 4th-18th March contact us for more details!☀️🚵 #trainingcamp
Huge well done t@BrendanDrewett1 coming 2nd in the Open Team Pursuit at the Welsh Champs! Looking good for the National Champs next weekend
Motion Performance retweeted
Back in England! Sadly the Amsterdam camp had to come to an end but there was lots of fast fun… instagram.com/p/BPisV4Sjyms/
Motion Performance retweeted
Getting ready for some bunch work this evening with 50 odd other riders #velodrome #amsterdam… instagram.com/p/BPYiBxRjoBT/
Motion Performance retweeted
Day 2 of the Amsterdam track camp! Hitting the gym this morning and getting on the track this… instagram.com/p/BPW3JU8DIjI/
Motion Performance retweeted
Quick trip to Amsterdam Velodrome! #groupphoto #cycling #motionperformance @ Velodrome Amsterdam instagram.com/p/BPVVLYPDf1g/
Motion Performance retweeted
Cabin hunting on the ferry! Eight hour snooze before another drive 😴😴😴#Amsterdam #velodrome… instagram.com/p/BPVUU2IDiv7/
Motion Performance retweeted
Ferry crossing to Amsterdam for some track time! 👍🏻🚘 instagram.com/p/BPUgUg9DANq/
New year, new season? Wanting to get your training back on track? Or to burn off those Xmas calories DM for more details #motionperformance
Motion Performance retweeted
Put through my paces on the track last night! Great to step things up 💪🏼 starting to feel a bit of track form 😁#motionperformance #tracklife
Looking to start racing/improve your current performance for the 2017 season contact me for coaching details #motionperformance #coaching
Really great progression made by @scottwil56 at the last round of the National Trophy at Shrewsbury, hard work paying off #motionperfomance
Motion Performance retweeted
National Trophy, After a problem at the start lined up 62nd worked my way through to finish on the lead lap in 29th #motionperformance
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