Michelle @move_with_mich

50+ menopausal old hag. On a mental and physical journey back to wellness. Battling cPTSD, anxiety and depression. May contain swearing, rants and tears. London Joined November 2018

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Michelle @move_with_mich

2 years ago

Oh hello. You’re all still here after a 3 1/2 year absence. Jolly good.

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Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of developing type 2 diabetes, according to two studies published by @bmj_latest today ow.ly/ysnB50AqEZ2 ow.ly/PPzj50AqF0F

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Massage Warehouse @MassageWarehous

5 years ago

What made you want to become a #massagetherapist? Is this a story you have shared with your clients? Challenge yourself this coming week to film a short video sharing what motivated you to start your journey into #massagetherapy, I bet your passion will shine through! #massageuk

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Active IQ @Active__IQ

5 years ago

We are recruiting! Would you like an exciting position within a fast-paced and dynamic awarding organisation? For more information please email [email protected] and click the following link for the job description drive.google.com/file/d/1nL3mhJ…

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Massage Warehouse @MassageWarehous

5 years ago

Take 5 to review your Anatomy & Physiology knowledge with these quick labelling quizzes! rmtedu.com/blog/anatomy-p… #Massagetherapy #Massage #Massagetherapist #Mobilemassage #sportsmassage #sportsmassagetherapist #Massageuk #Massagetherapybusiness #Mobilemassagetherapist

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Michelle @move_with_mich

5 years ago

Going through some old personal trainer magazines and recognised this face! @GeoffTutor

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Michelle @move_with_mich

5 years ago

Today’s workout equipment. #dailyworkouts #stepaerobics #reebok #wednesday #wednesdaymotivation #exerciseroutine #exercisemotivation #stayhome #stayhealthy #stayfit instagram.com/p/CAaItvfpk7L/…

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DoingOurBit @DoingOurBit_uk

6 years ago

Connecting you with fitness professionals who offer personalised online fitness sessions, get active at home with fit4thefight #StayInWorkOut #jointhemovement #BeActiveAtHome #f4tf fit4thefight.org

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Massage Warehouse @MassageWarehous

5 years ago

Have you taken any courses to keep busy during Covid-19? We are regularly updating our blog '12 Ways For Massage Therapists To Come Out Of The Coronavirus Pandemic Stronger Than Ever' & would love to hear your recommendations! massagewarehouse.co.uk/blogs/blog/twe… #Massagetherapist #massageuk

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Michelle @move_with_mich

5 years ago

Sorting out paperwork and found my original @repsuk forms from when I first signed up at their offices in Croydon and my letter from @ymcafit after passing my first ever course. God I feel old. 😭

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Human Kinetics @Human_Kinetics

6 years ago

Research shows that superset workouts burn more calories during and after your sweat sesh versus traditional resistance training, according to a study in the Journal of Strength and Conditioning Research. But they need to be put together correctly. ecs.page.link/bsnsv

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Team GB @TeamGB

6 years ago

Want to exercise alongside an Olympian? Head over to our YouTube channel to try one of our workouts - there's 29 to choose from 💪 #WorkoutWednesday

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Michelle @move_with_mich

6 years ago

Thank you @repsuk for sorting out my certification so swiftly. Impressed.

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Gymshark @Gymshark

6 years ago

🚨 ATTENTION PERSONAL TRAINERS 🚨 If you're interested in hosting a 40-min online home workout with us, send the following to [email protected] Name D.O.B Address Contact Number Language of Preference 📷 Proof of Personal Trainer Qualification Attach your 40 Min Workout Plan

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Michelle @move_with_mich

6 years ago

I am taking on new clients in the new year. I can visit you in the E16/E14/E6 areas of East London or Essex or you can visit me in Grays, Essex. Details here over40sfitness.co.uk #sportsmassage #pt #eastlondon #newham #essex #grays #exercise #fitness #massage #london

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BBC Sport @BBCSport

6 years ago

Four-time London Marathon champion Eliud Kipchoge has made history. He is the first man ever to run a marathon in under two hours. ➡ bbc.in/310hOhR #bbcathletics

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Michelle @move_with_mich

6 years ago

Amazing run! Well done #EliudKipchoge

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Michelle @move_with_mich

6 years ago

Visiting sports massage therapist availability for next Tuesday 8th of October. Visit you at home only ( no incalls). Covering #Essex and #eastLondon #Basildon #Brentwood #grays #canarywharf #london #sportsmassage over40sfitness.co.uk [email protected]

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Human Kinetics Europe @HumanKineticsEU

6 years ago

The popularity of fitness classes first became apparent in the 1970s. It’s now nearly 2020 and they are as popular as they have ever been. Although there have been some changes... humankinetics.me/2019/09/19/the…